When was the last time you felt truly seen, flaws and all, without pretending or minimizing yourself? For many, those moments of radical self-acceptance are rare. Today we're sharing stories from three inspiring women - author Alex Elle, teacher Rosie Acosta, and poet Arielle Estoria - who have uncovered their truest selves after shedding layers of conditioning. Their profoundly personal journeys offer wisdom for us all. We explored what it takes to embrace who you are, not who you "should" be, and how sharing your unique light can help you find belonging. Their stories and words are infused with empathy, compassion, and generosity of spirit. My hope is this episode will spark self-reflection and help you reconnect with your authentic voice. Because when we can be radically seen and loved fully - that's when we glimpse our highest potential.Episode TranscriptYou can find Alex at: Website | Instagram | Listen to Our Full-Length Convo with AlexYou can find Rosie at: Website | Instagram | Listen to Our Full-Length Convo with RosieYou can find Arielle at: Website | Instagram | Listen to Our Full-Length Convo with ArielleCheck out our offerings & partners: My New Book SparkedMy New Podcast SPARKED. To submit your “moment & question” for consideration to be on the show go to sparketype.com/submit. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Ever wonder what living a truly grounded, meaningful life looks like in our fast-paced world? My guest Jill Winger did too. Her journey into modern homesteading not only changed her life, it sparked a movement guiding thousands back to their roots. Jill shares why old-fashioned traditions like growing your own food and working with your hands reconnect us to what humans need. In her new book, Old-Fashioned on Purpose: Cultivating a Slower, More Joyful Life she offers honest wisdom on seeking balance between rural living and reality, pushing through struggles to find beauty, and taking small steps to cultivate a slower, more joyful life - no matter where you live.You can find Jill at: Website | Instagram | Old Fashioned On Purpose podcast | Episode TranscriptIf you LOVED this episode you’ll also love the conversations we had with Natalie Baszile on the history and contribution of Black farmers in America. Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKED. To submit your “moment & question” for consideration to be on the show go to sparketype.com/submit. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Navigating the treacherous waters of conflict can feel overwhelming, but what if we could transform it into an opportunity? In today's episode, we explore:The Emotional Impact: Understand why conflict typically brings feelings of anxiety, fear, and rejection.The Variance of Conflict: Learn how disagreements may arise from small, personal matters to significant issues that impact our daily lives.Workplace Dynamics: Discover how conflict manifests in professional relationships between colleagues, teammates, leaders, and subordinates.A Fresh Perspective: Join us as we delve into alternative approaches to conflict, viewing it not as a challenge to avoid, but an opportunity for empathy, engagement, and satisfying resolution.Whether it's in business, personal relationships, or within a family, this episode provides new insights and tools to help you handle conflict with grace and confidence. Dive into this exciting and unique approach, and turn what could be a stressful experience into something truly positive.Episode TranscriptIf you LOVED this episode: be sure to check out other solo episodes with Jonathan, easily organized HERE as a Spotify playlist.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKEDVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Have you felt paralyzed facing unwanted change? My guest April Rinne provides hope. An acclaimed global leader and author of Flux: 8 Superpowers for Thriving in Constant Change, she shares research on reframing change as a tool for growth, not fear. April offers techniques to find belonging amidst uncertainty. She explains how environments of trust allow us to risk towards possibility and purpose. Rinne provides practical strategies to transform uncertainty into “intelligent change” - illuminating the path forward. If you’ve felt lost facing change, this conversation will empower you to turn life’s twists into gateways of resilience.You can find April at: Website | LinkedIn | Episode TranscriptIf you LOVED this episode you’ll also love the conversations we had with Bessel van der Kolk, MD about paying attention to what your body is telling you during times of stress. Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKED. To submit your “moment & question” for consideration to be on the show go to sparketype.com/submit. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Ever pondered what could transpire if your creative spark truly ignited? Or what might emerge if you overcame inner fears and let your genuine talents gleam?Dive deep into these and more with the globally acclaimed author of Eat Pray Love, The Signature of All Things, Big Magic: Creative Living Beyond Fear, and City of Girls, Elizabeth Gilbert. Delve into the fascinating realms of curiosity vs. passion, creativity's origin, and the barriers stopping you from realizing your life's purpose.Learn about the significance of self-care, resilience during life's tumults, and Liz's perspective on a fulfilling life.Be ready for unexpected turns, amusing moments, and a 40-year-old secret of Liz's unveiled!Tune in for this riveting "Best Of" chat. Maybe, just maybe, you'll muster the bravery to present your unique gifts to the world. Ready to awaken your creative spirit?You can find Elizabeth Gilbert at: Website | Instagram | Episode TranscriptIf you LOVED this episode you’ll also love the conversations we had with Glennon Doyle about becoming untamed. Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKED. To submit your “moment & question” for consideration to be on the show go to sparketype.com/submit. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.