The Daily Dharma

In this episode, we reflect on how spiritual practice often evolves due to and not despite of, the natural community we are in. 
Questions or thoughts you would like to share? I would love to hear them. Email me anytime at dailydharmapodcast@gmail.com
Take care and be well.

In this episode, we reflect on why it's so hard to simply be present, and what it means to finally be able to do so.
Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

In this episode, we reflect on why time is often an important element of development acceptance, in ourselves and with other people.
Questions or thoughts you would like to share? I would love to hear from you. Email me at dailydharmapodcast@gmail.com

In this episode, we talk about how we can weather the ebbs and flows of life, especially when the changes are hard and unexpected.
Thoughts, questions or having issues with audio? I would be happy to help you. Email me anytime at dailydharmapodcast@gmail.com

In this episode, we reflect on what it means to reframe our identity and what it looks like in practice.
Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.