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The Daily Dharma

Daily Dharma Podcast

Religion & Spirituality Buddhism

Latest episode

255 episodes

Sitting with our Pain
23/02/2026 | 13 mins.
In this episode, we explore how we can learn to be present with our own pain.
Thoughts or questions you'd like to share? Email me anytime at [email protected]. I would love to hear from you.
How Anger Comes and Goes
16/02/2026 | 13 mins.
In this episode, we focus on anger - why we often find our anger unmanageable and how to slowly use it as a way to grow into wiser, more capable people.
Thoughts or questions you'd like to share? Email me anytime at [email protected]. I would love to hear from you.
Change Through Compassion
09/02/2026 | 14 mins.
In this episode, we talk about why compassion rather than frustration, is the best foundation for true inner change.
Thoughts or questions you would like to share? Email me anytime at [email protected]. I would love to hear from you.
Mindful of the World
02/02/2026 | 14 mins.
In this episode, we talk about how we can face being mindful of the world - its good and particularly its bad, when searching for peace in our lives through mindfulness.
Questions or thoughts you would like to share? Email me anytime at [email protected] - I would love to hear from you.
Keeping Hope Alive
26/01/2026 | 13 mins.
In this episode, we talk about how we can keep our hope for ourselves and for humanity alive even when things feel dire.
Email me anytime at [email protected]. I would love to hear from you.

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About The Daily Dharma

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

Podcast website

Religion & Spirituality Buddhism