The Daily Dharma

Daily Dharma Podcast

Religion & Spirituality Buddhism

Latest episode

250 episodes

The Ordinary Truth
19/1/2026 | 12 mins.
Even though we feel that the truth is very far from us, it can be found in the ordinary, everyday moments of our normal lives. This is where the real growth happens.
Thoughts or questions you would like to share? Email me at [email protected]. I would love to hear from you.
Being Right Here
12/1/2026 | 12 mins.
In this episode, we talk about the different ways in which we try to run away from ourselves and why ultimately, the path to deeper growth and peace, always begins by being right here.
Thoughts or questions you'd like to share? Email me at [email protected]. I'd love to hear from you.
Peace Amongst Chaos
05/1/2026 | 12 mins.
In this episode, we reflect on what it means to be living through chaos and how we can approach the experience of chaos with mindfulness.
Thoughts or questions you'd like to share? Email [email protected] - I would love to hear from you.
Processing Failure
29/12/2025 | 13 mins.
In this episode, we talk about how we can learn to face failure and process it in a way that is kind and gentle to ourselves.
Questions or thoughts you'd like to share? Email me anytime at [email protected]. I would love to hear from you.
From Worthless to Worthful
22/12/2025 | 11 mins.
In this episode, we talk about the different pathways that lead us to feeling worthless and how we can learn to feel worthful instead.

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About The Daily Dharma

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

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Religion & Spirituality Buddhism