The Daily Dharma

• The Wisdom of Patience

  In this episode, we reflect on why patience is a quality that comes from the wisdom of knowing that everything has its own rhythm and its own time.Apologies for the audio quality of this episode. Questions or thoughts you'd like to share? Email me at [email protected]. I would love to hear from you.

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  12:55

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  12:55
• Dealing with Disillusionment

  Sometimes, everything feels like too much. We feel empty, tired and exhausted. We reflect on how we can accept our disillusionment and how to heal it.Questions or thoughts? Email me anytime at [email protected]. I would love to hear from you.

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  12:15

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  12:15
• Flowing with Pain

  In this episode, we talk about how we can cultivate greater peace within ourselves when faced with deep inner pain.

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  11:48

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  11:48
• Gentle Hope

  In this episode, we talk about the importance of being present and open to the little moments of beauty, ever-present around us.

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  11:19

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  11:19
• Seeds of Peace

  In this episode, we reflect on where we can find seeds of peace and cultivate them, no matter where we are in our lives.

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  11:29

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  11:29

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