Planet Pulse Pacific

• Nina Trinquet - Plant-Based for Health and Performance

  Nina Trinquet is an Accredited Practising Dietitian and PhD candidate based in Melbourne. Take a listen as Nina shares her wisdom on how a whole food plant-based diet can prevent and manage chronic disease. Nina works with individuals aiming to improve their health through diet, with a particular focus on cardiovascular health.She is also an avid endurance runner with a passion for sports nutrition, making this a must-listen episode for athletes and health-conscious individuals alike.Nina packs this episode full of evidence-based insights, practical nutrition tips, and inspiring discussions on creating a healthier, more sustainable future through food.In this episode, we discuss:Nina’s background in prosthetics and orthotics, and how this led to plant-based dieteticsHer love for endurance running and marathon goals for 2025The importance of strength training & nutrition in running performanceNina’s crucial work in transforming food systems in youth justiceWhy young men are obsessed with protein & what they’re missingWhole food plant-based vs. standard vegan diets—what’s the difference?How diet can prevent, manage & even reverse chronic diseaseMaximising iron & protein intake on a plant-based dietThe importance of calorie density for plant-based athletesCommon myths & misconceptions about plant-based eatingCarbohydrates, saturated fat and insulin resistance in Type 2 DiabetesNina’s PhD research at Monash University and how you can volunteer to support her workHer personal goals for 2025 & beyondTo view all the links to the websites and documents, visit the show notes on our website.Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.Follow us on Instagram and Facebook, subscribe to this podcast, and share this episode with your friends and family.

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• Dakota Jones - Footprints: Camps for Climate Action

  Dakota Jones is more than just a world-class trail runner—he’s a passionate environmental advocate on a mission to drive meaningful climate action. As a professional athlete for NNormal and the Founder and Executive Director of Footprints, an environmental nonprofit, Dakota is dedicated to empowering individuals to create tangible change in their local communities.Footprints provide mentorship, networks, and self-development opportunities. It uses shared outdoor experiences to foster environmental awareness and cultivate confident, value-driven changemakers. Founded by trail runners, the organisation also works to make the outdoors more accessible and inclusive, reinforcing the powerful link between environmental stewardship and sport.This year, Dakota is taking on some of his biggest challenges yet—including an attempt at the 100-mile American record at the upcoming Jackpot Ultras in Las Vegas, all while raising critical funds to support Footprints’ mission of building a more sustainable, climate-resilient future.In this episode, we discuss:Dakota’s journey into ultrarunning and rise as one of the sport’s top competitors.His experiences racing some of the world’s toughest trail events.Competing in Australia, winning the Buffalo Stampede, and earning the King of the Mountain title!What sparked his passion for environmental activism.First-hand experiences witnessing climate change and his responsibility for protecting wild places.The origins of Footprints and how it empowers grassroots climate action.The impact of Footprints Camps and the inspiring projects launched by some of the camp’s graduates.Personal lessons learned from leading Footprints Camps and supporting emerging changemakers.Footprints fundraising efforts for 2025, including Dakota’s upcoming 100-mile record attempt.His upcoming personal and professional plans for 2025—both in racing and environmental advocacy.To view all the links to the websites and documents, visit the show notes on our website.Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.Follow us on Instagram and Facebook, subscribe to this podcast, and share this episode with your friends and family.

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• Gerard Wedderburn-Bisshop - Deforestation And Carbon Accounting

  Gerard Wedderburn-Bisshop worked as a Principal Scientist with Queensland Government Natural Resources, using satellite data to monitor three decades of vegetation cover and broadscale deforestation. He left the government in 2010 to co-author the Beyond Zero Emissions’ Land Use Plan, a plan to take Australia’s land use and agriculture emissions beyond zero.He now works pro bono with the NGO World Preservation Foundation, focusing on deforestation, land degradation and biodiversity loss. Gerard is also on the Zero Emissions Byron Land Use Advisory Panel and a Director of Replant Byron. Recently he co-authored a book for the Eating Our Way To Extinction documentary and has produced a series of explanatory videos on the climate impact of animal agriculture. Recent research includes carbon emissions from deforestation, with explanatory video.In this episode, we dive into Gerard's latest scientific article, "Deforestation—a Call for Consistent Carbon Accounting." The article shakes up how we think about carbon emissions, arguing that the current system for measuring deforestation’s impact doesn’t tell the full story. Gerard makes a strong case for a gross accounting approach across all industries, to provide us with a clearer picture of the damage and solutions. This discussion highlights the urgent need to totally revalue the environmental harms of agriculture – in a nutshell, Gerard urges us all to eat plants and plant trees!In this episode, we discuss:Gerard’s work with the Queensland Government monitoring deforestationShocking stats on Australia’s clearing ratesHis involvement with the Eating Our Way to Extinction documentary and associated resourcesThe work of Plant-Based TreatyA deep dive into Gerard’s latest paper on consistent carbon accountingGross vs. net carbon accounting explainedHow the carbon cycle really worksThe overlooked value of forest drawdown potentialThe true environmental toll of animal agricultureRethinking climate policy with Gerard’s insightsA sneak peek at his upcoming researchTranslating the numbers into meaningful actionTo view all the links to the websites and documents, visit the show notes on our website.Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.Follow us on Instagram and Facebook, subscribe to this podcast, and share this episode with your friends and family.

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• John Jurko II - RHINO MAN

  John Jurko II is the lead director and producer of RHINO MAN, a powerful documentary that highlights the courage and dedication of field rangers who risk their lives to protect South Africa's rhinos from poaching. More than just a conservation film, RHINO MAN tells a universal story of resilience, bravery, and the human spirit—a heroic tale of individuals striving to leave the world a better place.Since 2018, John has been at the helm of RHINO MAN, guiding its completion with passion and purpose. A graduate with a BA in Film Production and Philosophy, John began his career in Los Angeles, working in the camera department on numerous indie films. He later moved to Atlanta, where he was drawn to the compelling story of RHINO MAN and its potential as a catalyst for social impact.In addition to the film, John launched The Rhino Man Podcast, expanding the conversation around the vital role of rangers, the rhino poaching crisis, and the importance of connecting local communities to protected areas. His advocacy has reached esteemed audiences, including His Royal Highness Prince William, government officials, international financial crime delegates, law enforcement agencies, and conservation NGOs.Through his work, John continues to raise awareness and inspire action for one of the most critical conservation issues of our time. Join us in this episode for a thought-provoking conversation about conservation, courage, and the power of storytelling to drive change.In this episode, we discuss:John’s background in film, philosophy, and storytelling—and his path to joining RHINO MANStartling statistics on rhino populations and the poaching crisis in AfricaMisconceptions and myths about rhino horn, including its unsubstantiated health claimsThe inspiration behind RHINO MAN—sharing the powerful stories of South African field rangersChallenges and lessons from the demanding filmmaking processThe evolving and perilous role of field rangers in South AfricaThe gruelling recruitment and training process for becoming a field rangerThe work of Global Conservation Corps and the importance of connecting children with natureTackling the wicked problem that is wildlife poaching John’s personal reflections from filming the documentaryThe story of Anton Mzimba—a heroic field ranger whose legacy continues to inspireHonouring Anton Mzimba and supporting his family through the Anton Mzimba Education TrustJohn’s ongoing fight for justice in Anton’s unsolved murder investigation and how we can support his effortsWhy wildlife conservation matters to everyone and how we can support rangers and protect rhinosFuture projects for JohnTo view all the links to the websites and documents, visit the show notes on our website.Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.Follow us on Instagram and Facebook, subscribe to this podcast, and share this episode with your friends and family.

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• Professor Niki Harré - Psychology for a Better World

  Professor Niki Harré, Head of the School of Psychology at the University of Auckland, and author of Psychology for a Better World: Working with People to Save the Planet and The Infinite Game: How to Live Well Together, shares her vision of resilient, compassionate, and creative communities as the foundation for sustainability. As discussed in her recent TEDx talk, Niki is particularly interested in promoting deep dialogue, constructive decision-making, and collective action for human and ecological flourishing. In this episode, she underscores how psychology—often overlooked in environmental work—is vital for fostering a people-focused approach and driving meaningful systems change.Niki emphasises the power of stories and behaviours to inspire action, advocating for narratives of hope and compassion rather than focusing solely on crisis. To combat negativity amid the constant messages of environmental doom and gloom, Dr Harré discusses the importance of working with others and sharing positive values, to build resilient communities. We also explore how common identity points can strengthen communication on sustainability issues, fostering understanding and commitment.At the heart of her philosophy is an “infinite game” mindset, where the goal is to keep what we most value in play, while inviting others to join – for it is together that we can create resilient social movements, sustain hope, and work toward a more generous, equitable world, with a flourishing environment and compassionate communities.In this episode, Niki discusses:What initially drew her to psychology and her passion for community well-being and sustainabilityThe shift away from community-based approaches as society moves more onlineHer two books, Psychology for a Better World: Working with People to Save the Planet and The Infinite Game: How to Live Well TogetherConcerns with “problem-focused” approaches in sustainability circlesThe concept of “copying” behaviours to foster a more sustainable futureThe impact of positive and negative emotions on facilitating change and transformationTips for staying emotionally buoyant in the face of apocalyptic narrativesThe critical importance of self-identity and living in accordance with one’s valuesBeing a ‘tidy person’, practising mindfulness, and taking extreme care with material resourcesMoving away from “us vs. them” mentalities and instead asking what kind of world we want to live inThe importance of engaging with young people in sustainability effortsHer “Secular Priest” experiment and what it taught her about communityHer parting thoughts for advocates and communities on building resilience and maintaining hopeTo view all the links to the websites and documents, visit the show notes on our website.Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.Follow us on Instagram and Facebook, subscribe to this podcast, and share this episode with your friends and family.

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