Aerobic Capacity Podcast

About this episode: In this Episode of the Podcast Coach Chris Hinshaw tells you how to prepare for the CrossFit Games Quarterfinals and goes deep into the concept of tapering. Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

About this episode: In this episode of the podcast, Chris talks about his experience in working with the Marines. Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

About this episode: In this episode we bring you the insightful talk between Jason Ackerman and Coach Hinshaw. Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

About this episode: Listen to Chris Hinshaw talk to the CrossFit Superstar and long-time first responder Ron Ortiz. Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

About this episode: Listen to Chris talk to the upcoming young CrossFit Star Brooklynn Sittner. Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com