In this explosive sixth episode of the Carlaw Park Die Hards Podcast, we sit down with a man whose name is synonymous with the grit, the glory, and the pure "old school" soul of Auckland Rugby League: Ron O’Regan.
Known in his prime as "Ronnie the Rogue," O’Regan wasn’t just a player; he was a standard-bearer for an era when pulling on the jersey meant war. This week, we go on a deep-dive journey from his early days at Mt Albert to the hardened "winter league" fields of Northern England, and back home to make history.
Inside this episode, we tackle:
From Lions to Dragons: Ron opens up about the tough decision to leave the legendary Mt Albert Lions to become the cornerstone of the City Newton Dragons, leading to back-to-back Rothville Trophy wins (1981 & 1983).
The Barrow Frontier: At just 21, Ron headed to the North of England to captain the Barrow Raiders. Hear raw, unfiltered stories of earning respect in the brutal British packs.
Auckland’s Iron Man: We break down the stats of a true legend. Ron holds the record for the most appearances for Auckland (60+ caps), achieved when Auckland didn't just play international touring sides—they beat them.
Kiwis & The Fox: From debuting alongside Dean Bell against the Aussies in '83 to his 8 Test appearances, Ron shares the pinnacle of his playing days and his transition to coaching the Te Atatu Roosters to a famous Fox Memorial title in 1988.
Prepare for plenty of laughs, a fair bit of nostalgia, and a masterclass in what it takes to be an Auckland League legend.
Career Stats at a Glance
Milestone Detail
Auckland Caps 60+ (All-time Record Holder)
Kiwi Tests 8 (Debut vs Australia, 1983)
Barrow Raiders 44 Appearances (Captain at 21)
Individual Honours 2x Rothville Trophy Winner
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