Create & Resonate

• 004 - Simon Young

  Lee Hopkins introduces Simon Young and his book, Reboot Yourself, which elegantly fuses the structure of the hero's journey with the principles of a 12-step program. It highlights how the book utilises the narrative framework of the hero's journey to guide personal transformation, mirroring the 12-step approach of acknowledging vulnerability and working towards self-improvement. Simion emphasises that "Reboot Yourself" offers a flexible "menu" of steps for individuals seeking personal growth, drawing on universal themes and even exploring connections to indigenous and Asian narratives to help readers overcome feelings of being 'broken' and achieve a sense of mastery.  Ultimately, the text positions the book as an accessible alternative to self-help gurus, designed for those seeking structured yet adaptable guidance on their journey of self-discovery.   Reboot Yourself: Hero's Journey and 12-Step Program The book "Reboot Yourself" combines the hero's journey with a 12-step program. The author, Simon Young, curated well-known ideas and brought them together, using storytelling and the structure of the hero's journey. The 12-step program contributes a psychologically safe, leaderless structure where everyone takes ownership, requiring members to admit they have a problem.     Key connections among the hero's journey, 12-step programs, and "Reboot Yourself":   • Structure "Reboot Yourself" uses the hero's journey as a structural foundation, providing a beginning, middle, and end, or rather, a cycle. The book contains 12 chapters, each corresponding to a step.   • Universality The hero's journey is a recurring theme across cultures, not just Greek or Roman, but also in Indian and Chinese cultures.   • Personal transformation The hero undergoes trials and tribulations, ultimately returning to where they started as a changed person. Similarly, in "Reboot Yourself," the 12-step program guides individuals through a process of acknowledging helplessness, working through steps, and ultimately achieving a better relationship with themselves.   • Overcoming brokenness The author says they have 'always been a little bit broken' and is comfortable in the company of others who admit they have a problem. The 12-step program's origins lie in people wanting to improve, not just in addiction recovery. The book is designed for people who want a sense of mastery but find the hype of self-help gurus unappealing.   • Menu, not a recipe "Reboot Yourself" is presented as a menu of steps to help individuals get unstuck and move forward, with the understanding that some steps will be useful while others won't.   • Indigenous and Asian cultures "Reboot Yourself" relates to indigenous and Asian cultures, as the author prompted an AI to provide non-Western stories or legends corresponding to the 12 steps. The AI gave examples such as the Bhagavad Gita, Maori legends, and the Chinese story, 'Journey to the West'.

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• 003 - Steve Davis

  Welcome to a journey through creativity with Lee Hopkins' latest podcast episode featuring the talented Steve Davis. Known for his exceptional work in copywriting and marketing, Steve shares his current venture—an intriguing writing project centred around a character named Murray Bridge. Steve's storytelling prowess stems from blending his diverse skills, drawing inspiration from the Australian outback, and embracing a uniquely whimsical style. His character, Murray Bridge, embodies the charm and challenges of a wandering Australian country singer, whose songs, though earnest, lean towards the comedic. This imaginative creation promises both laughter and reflection, showcasing Steve's flair for character-driven narratives. Delving into his journey, Steve recounts influences from theatre and comedy, revealing how personal experiences shape his work. His collaboration with renowned musician Rick Price adds a musical dimension to the project. Furthermore, Steve incorporates dry Australian humour and magical realism, balancing reality and whimsy with precision. Listeners will find themselves captivated by this podcast episode, where storytelling expertise meets cultural insight. Don't miss the chance to explore the vibrant world of Murray Bridge—an unforgettable character crafted by a masterful storyteller. Whether you're an aficionado of Australian culture or simply love a good yarn, this episode promises a delightful experience.

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• 002 - DeepDive and the first four Stephanie McBride novels

  The Stephanie McBride series follows a driven cybercrime detective as she confronts increasingly complex and dangerous cases, while battling personal demons.  In The Ghost at the Table, Stephanie is introduced as a skilled but somewhat solitary figure in the cyber world, battling a past betrayal and facing a new, seemingly impossible case. She learns to rely on others, forming a crucial working relationship with Logan.  In Cold, Stephanie faces a more complex international threat involving money laundering, and must confront her past losses. She pushes herself relentlessly, blurring the lines between justice and obsession.  Shadows sees Stephanie grappling with the responsibility for the safety of those she leads, and questioning her own abilities. She becomes more vulnerable as her past traumas are triggered by the horrors of human trafficking. She is forced to accept help, and rely on her team.  In Justice, Stephanie is pushed to her limits as she is targeted directly, both professionally and personally, and becomes increasingly isolated. She confronts her past and her vulnerabilities, and begins to question who she can trust. She must confront her own demons, and struggles with a sense of betrayal. She recognises that her pursuit of justice might come at a high personal cost.  Throughout the series, Stephanie experiences significant personal suffering, including the loss of her sons and a strained relationship with her husband, Brett, while facing increasing emotional and psychological challenges as her cases grow more brutal and personal.

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• 001 - DeepDive and 'Understanding AuDHD - 2nd edition'

  Lee Hopkins's Understanding AuDHD is a book exploring the intersection of autism and ADHD (AuDHD). It traces the historical understanding of autism and ADHD, highlighting key research and diagnostic shifts. The book then examines the complexities of AuDHD diagnosis, focusing on challenges such as co-occurring mental health conditions and societal biases. Finally, it explores the lived experiences of AuDHD individuals, emphasising their strengths and advocating for a more inclusive society that values neurodiversity. The book also offers self-management strategies and discusses various treatment options.

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