Join us in Alaska for a Father Son TripWhat if the greatest gift you could give your son isn’t a car, a college fund, or a successful life—but a deep sense that he is beloved?In this episode, Jerrad sits down with Peter Goodwin and Connor Ketchum from The Quarry Project, a father–son camp in Alaska helping dads disciple their boys into biblical manhood. Together, they unpack what it really means to raise sons who know who they are, where they come from, and what they’re made for.Through honest stories, theological insight, and real-world examples, they explore how today’s dads can break generational cycles and become the kind of fathers who bless rather than wound.With a mix of vulnerability and hope, this episode will help you:Understand the power of a father’s blessingLearn why “beloved sonship” is the foundation of manhoodRecognize how your own father wounds impact your parentingDiscover what true initiation into manhood looks likeSee how God can redeem your family’s story through youWhether you had a great dad or no dad at all, this episode is a powerful reminder that strong families begin with healed men—and your son’s journey into manhood starts with you.Prayer:“Father, help me see my son the way You see me—beloved, chosen, and full of purpose.”Scriptures MentionedIsaiah 51:1–2Luke 3:21–22Ephesians 1:5–6Proverbs 22:6Deuteronomy 6:6–7Resources & LinksToday’s Sponsor: The One Year Bible by TyndaleRegister for the Dad Tired x Quarry Project Father–Son Trip Invite Jerrad to Speak at Your ChurchBecome a Monthly Partner
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58:33
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58:33
You Can’t Change the World If Your Car’s a Mess
What if the clutter around you- your messy car, chaotic desk, or unfinished projects—was actually revealing something deeper happening inside you?In this episode, Jerrad challenges men to look beneath the surface and see how the outward disorder in our lives often mirrors the inward chaos of our souls. Before stepping into the mission God’s calling us to, He’s inviting us to bring order, attention, and faithfulness to the small things right in front of us.Through personal stories, honest reflection, and a practical framework, Jerrad helps listeners see that spiritual leadership starts with stewardship. You can’t lead your family well, love your wife faithfully, or change the world for Christ if your life is cluttered and chaotic.With a mix of conviction and grace, this episode will help you:Recognize how outward messes reveal inward disorderUnderstand why God calls men to faithfulness in the small things firstLearn seven practical ways to clean up “sloppy” areas of your lifeSee how physical order can become a daily act of spiritual worshipPrepare your heart for the bigger mission God’s about to call you intoWhether you feel distracted, disorganized, or just stuck, this episode is a wake-up call to bring order to the chaos—and become the kind of man God can trust with more.Prayer:“God, is there anything in my life that grieves You?”Scriptures MentionedPsalm 139:23–24Proverbs 4:23Luke 16:101 Corinthians 14:33Colossians 3:23Resources & LinksToday’s Sponsor: Samaritan’s Purse – Operation Christmas ChildInvite Jerrad To Speak At Your ChurchBecome A Monthly Partner
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26:14
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26:14
7 Steps Every Man Must Take: A Clear Path to Spiritual Leadership
Watch on YouTubeFeeling the pull to lead your family and faith well, but not sure where to start? In this episode, Jerrad breaks down a simple, clear, and repeatable 7-step process to help men move from drifting to disciple.Whether you’re new to following Jesus or just hungry for deeper growth, this framework will help you count the cost, build brotherhood, heal your wounds, and lead with purpose.If you’ve ever thought, “I’m ready to step up, I just don’t know how,” this episode is for you.HOST A CONFERENCEChapters00:00 – Welcome to Dad Tired01:10 – Why men are feeling the call to lead again03:45 – The problem with shallow men’s ministry06:00 – What God is stirring in this season09:00 – How to know if God is prompting you11:30 – Step 1: Count the Cost14:00 – Step 2: Build the Brotherhood16:30 – Step 3: Heal the Wounds19:00 – Step 4: Create the Habits21:30 – Step 5: Cherish Your Wife24:00 – Step 6: Train Up Your Kids27:00 – Step 7: Find a Bigger Calling29:30 – Why this matters for the next generation31:00 – How you can join the mission
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31:32
Count the Cost: Following Jesus in a Hostile World
What does it really mean to follow Jesus when the cost is high?In this week’s episode, Jerrad reflects on the tragic assassination of Charlie Kirk; not just as a political figure, but as a brother in Christ who boldly proclaimed the gospel until his final moments.Drawing from Luke 9 and his own experiences at the Dad Tired retreat, Jerrad challenges men to slow down, quiet the noise, and seriously ask: Am I all in with Jesus?You’ll hear:Why silence matters for hearing God’s voiceHow Charlie Kirk’s final words point us to courage and hopeThe danger of being overly eager or overly cautious in discipleshipWhat it means to “count the cost” before putting your hand to the plowThis episode is a sobering call to examine our “but first” excuses and to step fully into the life Jesus is calling us to live.
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29:19
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29:19
Identity in a World That Rejects You
What if the very thing you fear most—suffering—was actually the place God wanted to meet you most deeply?In this episode, Jerrad opens a new series through 1 Peter, a letter written to Christians facing intense persecution under Nero. With raw honesty and pastoral encouragement, he reminds us that suffering isn’t a sign that God has abandoned us—it’s often the very soil where our faith takes root.Drawing from Peter’s opening words, Jerrad shares personal stories of walking with grieving families, parenting through pain, and clinging to identity in Christ when the world speaks lies. More than tips or quick fixes, this episode centers us on the truth that even in suffering, we can bless God—because our hope and inheritance are secure in Jesus.With insight from 1 Peter 1:1–5 and the broader historical context, you’ll discover:Why Peter calls us “elect exiles” and why that matters for your identity todayHow to hold onto hope when life feels like it’s falling apartWhy remembering who you are in Christ can anchor you through hardshipThe difference between the world’s identity labels and God’s declaration over youNine reasons Peter gives us to bless God, even in sufferingWhether you’re grieving, discouraged, or just need a reminder of where your true hope lies, this episode will help you lift your eyes to the One who guards both your inheritance and your soul.Scriptures Mentioned1 Peter 1:1–5Exodus 14–15Philippians 1:62 Corinthians 4:16–18John 16:33Psalm 34:18Resources & LinksToday’s Sponsor: World Watch NewsInvite Jerrad To Speak At Your ChurchBecome A Monthly Partner
You’re tired.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.
Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.
Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.
Through honest stories, biblical truth, and deep conversations you’ll be reminded:
You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.
This isn’t about trying harder.
It’s about coming home.
New Zealand