Ayya Santacitta: Staying Engaged Takes Us Beyond Boundaries
(Aloka Earth Room) Short Reflection & Guided Meditation on 'The Holonic Shift' by Joanna Macy | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
-------- Â
47:34
--------
47:34
Donald Rothberg: Guided Meditation: Developing Concentration and Mindfulness, and Then Exploring One's Views and Opinions
(Spirit Rock Meditation Center) We begin with settling and developing more concentration for about 10-12 minutes. Then we shift to mindfulness practice. In the last third of the session, there are instructions for exploring one's own views and opinions, including in relationship to others (connected with the talk).
-------- Â
39:01
--------
39:01
Diana Winston: Session 4
(Spirit Rock Meditation Center)
-------- Â
1:40:57
--------
1:40:57
Tuere Sala: How to Cultivate a Still Mind
(Spirit Rock Meditation Center)
-------- Â
1:34:09
--------
1:34:09
Gullu Singh: Cittanupassana (Contemplation of the Mind)
(Spirit Rock Meditation Center) Meditation & Dharma Talk
About Dharma Seed: dharma talks and meditation instruction
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
Listen to Dharma Seed: dharma talks and meditation instruction, The Grief to Growth Podcast and many other podcasts from around the world with the radio.net app