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215 episodes
Meditation 215
03/08/2019 | 8 mins.Class 215Meditation 214
02/08/2019 | 7 mins.Class 214Meditation 213
01/08/2019 | 7 mins.Class 213Meditation 212
31/07/2019 | 7 mins.Class 212Meditation 211
30/07/2019 | 9 mins.Class 211
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About Guided Meditation
Each of the 215 classes is of 10 minutes duration. These are live recordings of the Guided meditation conducted for the benefit of students attending regular classes. The Meditations have been developed with the objective of helping the student in progressing stage by stage. They begin with relaxation techniques and culminate in contemplation meditation.
These classes will help the listeners in understanding the progressive techniques of meditation. Listeners can also use these classes for guided meditation.
The entire collection of Swamiji's talks is available at the Poornalayam website.
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Guided Meditation: Podcasts in Family
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