How to Be Superhuman

• Feed Drop: Just Ride — Lael Wilcox before her ride around the world

  In this special episode, we're sharing a feed drop from Just Ride, a podcast that explores the world of cycling and life on two wheels. Recorded one year ago, this conversation features Lael Wilcox, one of the most inspiring figures in ultra-endurance cycling, as she prepares to attempt a record-breaking around-the-world bike ride. Lael talks about her training, mindset, and the mental and physical demands of long-distance cycling at the highest level. If you're into cycling, endurance sports, or adventure podcasts, this one’s for you. Don’t miss next week’s episode, when Lael returns to How to Be Superhuman to reflect on the ride – sharing how it really went, what she learned, and what it took to go the distance. If you enjoy this episode, check out Just Ride for more cycling stories. If you want to tell us about your own superhuman adventures, message us at [email protected].  Head to instagram.com/redbulladventure for more superhuman adventure content.

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• The adventure paraglider who soared to the edge of the impossible: Tom de Dorlodot S3:E7

  Paragliding pilot Tom de Dorlodot has spent his life chasing the wildest skies on Earth – but few adventures demand more endurance, survival instincts and sheer nerve than flying among the world’s highest peaks. Alongside his friend Horacio Llorens, Tom set out with an ambitious goal: to take human flight to places it had never been before. When shifting wind conditions forced a change of plan, they seized a new opportunity – to fly to K2 and soar among the towering giants of the Karakoram mountain range, navigating lines no paraglider had ever flown, even hitching a ride with an eagle. In this episode, I talk to Tom about what it takes to paraglide at extreme altitude, the survival mindset required when the wind turns, and why the spirit of adventure keeps drawing him back to some of the planet’s most remote and unforgiving landscapes. We dive into his love for the unknown, the lessons learned from risk, and the optimism that allows him to keep going – even when nature doesn’t play along. From humble beginnings in Belgian fields to navigating the untouched landscapes of the world’s biggest mountain ranges, Tom’s story is one of grit, curiosity and a profound connection to the mountains. Follow Tom on Instagram and check out Flying Between Giants on Red Bull TV to watch Tom and Horacio’s adventure unfold.  If you want to tell us about your own superhuman adventures, message us at [email protected].  Head to instagram.com/redbulladventure for more superhuman adventure content.

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• Feed Drop: Armchair Explorer — Chris Burkard’s Epic Iceland Adventure

  Today, we’re doing something a little different. I am joined by Aaron Millar from the Armchair Explorer podcast for a quick chat—and then we’re handing things over to let you experience an incredible episode from their show. Armchair Explorer is all about the world’s most inspiring adventure stories, and today’s episode is no exception. Get ready to journey into the untamed wilderness of Iceland through the eyes of world-renowned photographer and filmmaker Chris Burkard. From surfing beneath the Northern Lights to battling brutal conditions along Iceland’s remote "Forgotten Coast," Chris shares the moments that changed his life—and the lessons he learned along the way. If you enjoy this episode, check out Armchair Explorer for more epic journeys just like this.

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• The woman who battled -50°C and whiteouts to break polar world records: Preet Chandi S3:E6

  In 2022, Preet Chandi MBE became the first woman of colour to complete a solo, unsupported expedition to the South Pole, covering 700 miles in just 40 days. And that wasn’t the only world record she would go on to break. But these achievements are more than just personal milestones – they’re a powerful challenge to long-held ideas about who belongs in the world of extreme exploration. In this episode, I speak with the British physiotherapist and Army officer about what it took to prepare for one of the harshest environments on Earth – from dragging a tractor tyre through the streets of her hometown in Derby, England, to enduring whiteouts, isolation and temperatures below -50°C in Antarctica. But the toughest battles weren’t only physical. ‘Polar Preet’ opens up about navigating cultural expectations, pushing through moments of fear and failure, and finding strength in the belief that her journey could inspire others to dream bigger. Follow Preet on Instagram. If you want to tell us about your own superhuman adventures, message us at [email protected].  Head to instagram.com/redbulladventure for more superhuman content.

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• The blind climber who conquered one of America’s toughest peaks: Jesse Dufton S3:E5

  Jesse Dufton's ascent of Devil's Tower redefined what’s possible in the world of free climbing. Not because nobody had climbed it before him, but because he did it without seeing the rock in front of his eyes. Jesse was born with a genetic condition that left him blind, and his climbing journey from his local crags in the UK to some of the world’s most challenging walls is a testament to innovation, trust and sheer determination, proving that vision isn’t just about what you see – it’s about how you move forward – even when you’re dangling hundreds of metres up in the air.  In this episode, I talk to Jesse about the challenges of climbing without sight, the unique communication system he and his climbing partner and wife, Molly, have developed together allowing him to navigate rock faces without sight, and the mental resilience required to push past fear and uncertainty. He shares the heartbreak of failure, the euphoria of summiting, and why climbing is more than just a sport – it’s his ultimate source of freedom and joy.  Follow Jesse on Instagram. If you want to tell us about your own superhuman adventures, message us at [email protected].  Head to instagram.com/redbulladventure for more superhuman content.

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