This is the episode nobody else had the guts to make.Have you ever wondered, "what are the HOTTEST women's BJJ Hot takes?" You'll never need to wonder again...We’re talking about everything people whisper about on the mats but never say out loud: 🥋 Women’s-only classes, creepy DMs, mean-girl rolls, male egos, smelly gis, and the teenage boys who somehow turn into killers overnight.Nothing’s off limits. Nobody’s safe.Jiu-Jitsu for Imbeciles (FREE) BJJ Mental Models sportshygiene.com Promo Code “ISUCK”Datsusara 10% OFF with Promo Code “ISUCK”The Competitor’s JourneyJoin ISAJJ PRO (ALL of Josh’s Courses in One Place)Follow the show on InstagramCheck out the ISAJJ Youtube Channel
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1:04:52
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#346: 13 Jiu Jitsu Horror Stories!
Every Jiu-Jitsu gym has its own ghost stories—broken toes, cursed Darce chokes, phantom white belts that vanish for years, and students who never came back. In this Halloween special, I(@thejoshmckinney) and Bryce(@bryceallen_) share 13 real mat horror stories that’ll make you laugh, cringe, and appreciate how crazy our sport really is.From "Ralphing" and broken bones to haunted open mats and the toe bone that escaped, this episode is proof that Jiu-Jitsu isn’t for the faint of heart.🎙️ What You’ll Learn:The 10-year white belt legend (and why he haunts every gym)How superglue is better than health insuranceWhy weight cuts are scarier with brain damageThe true meaning of “Mat Enforcer”…and the fart heard around the jiu jitsu worldHeadnodHQ Home of American Jiu-JitsuJiu-Jitsu for Imbeciles (FREE) BJJ Mental Models sportshygiene.com Promo Code “ISUCK”Datsusara 10% OFF with Promo Code “ISUCK”The Competitor’s JourneyJoin ISAJJ PRO (ALL of Josh’s Courses in One Place)Follow the show on InstagramCheck out the ISAJJ Youtube Channel
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#345 The Sacred Art of Stalling
Everyone hates stalling—until they realize it’s actually strategy. In this episode, I(@thejoshmckinney) breaks down why the best competitors know when to slow the game down, how to use the clock as a weapon, and why “winning is winning” (shoutout Dom Toretto). Learn how to control pace, protect your energy, and make less Jiu-Jitsu happen when it matters most.🎙️ What You’ll Learn:The real definition of strategy in Jiu-JitsuHow to manage limited resources (energy, grips, time)Why stalling exists in every clock-based sportHow to practice and defend against stallingThe mindset shift that separates winners from “moral victors”Guard passing seminar: https://youtu.be/aDAwqBVoDP4The Jiu Jitsu Games: https://youtu.be/88pNKjbzswMJiu-Jitsu for Imbeciles, feat. Rob Biernacki(FREE): https://www.bjjmentalmodels.com/isucksportshygiene.com Promo Code “ISUCK”Datsusara 10% OFF with Promo Code “ISUCK”: https://www.dsgear.com/ The Competitor’s Journey: https://www.simplifyingjiujitsu.com/comp Join ISAJJ PRO(ALL of Josh’s Courses in One Place): https://www.simplifyingjiujitsu.com/suckFollow the show on Instagram: https://www.instagram.com/isuckatjiujitsushow Check out the ISAJJ Youtube Channel: https://www.youtube.com/@JoshMcKinney
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#344 I'm Quitting BJJ, Here's Why...
After 17 years I'm Quitting BJJIf you want to know why, listen to the episode.HeadnodHQ Home of American Jiu-JitsuJiu-Jitsu for Imbeciles (FREE) BJJ Mental Models sportshygiene.com Promo Code “ISUCK”Datsusara 10% OFF with Promo Code “ISUCK”The Competitor’s JourneyJoin ISAJJ PRO (ALL of Josh’s Courses in One Place)Follow the show on InstagramCheck out the ISAJJ Youtube Channel
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#343 Black Belt's Guide to Getting Promoted
What is required of a black belt? What is required of a blue?Today Josh(@thejoshmckinney) defines every belt and exactly what you should be focused on at every belt.This episode is literally made for everyone white to black belt!Jiu-Jitsu for Imbeciles, feat. Rob Biernacki(FREE): https://www.bjjmentalmodels.com/isucksportshygiene.com Promo Code “ISUCK”Datsusara 10% OFF with Promo Code “ISUCK”: https://www.dsgear.com/ Master ANY Position in 6 Weeks: https://www.simplifyingjiujitsu.com/6 Join ISAJJ PRO(ALL of Josh’s Courses in One Place): https://www.simplifyingjiujitsu.com/suck
Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself.
It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.
Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress