I'm ADHD! No You're Not

• The Dyslexic Dragon with Theo Paphitis

  In this week’s episode, business titan and former Dragon Theo Paphitis joins Mine and Paul to explore the highs, lows, and lessons of living and learning differently. From humble beginnings and school struggles to building an empire, Theo opens up about dyslexia, his views on ADHD, education, risk-taking, and the power of persistence.  Theo also reflects on seeing parts of his own story in his children and grandchildren, many of whom share his neurodiverse traits. Their experiences remind him how far understanding has come - and why it’s vital to keep empowering every generation to think differently, take risks, and find their own path to success.

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• The Neurodivergent Family with Sol Smith

  In this week’s episode, Mine and Paul sit down with Professor Sol Smith - liberal arts professor, life coach, and founder of the Square Peg neurospicy community - for a vibrant and heartfelt conversation about what it really means to live, parent, and thrive while neurodivergent. From The Beatles and creative genius to dyslexia, ADHD, and late-in-life autism diagnosis, Sol opens up about his own journey of self-discovery, the transformative power of lockdown on his family, and raising four wonderfully neurodivergent kids. The trio dive into everything from time blindness to pronouns on t-shirts, and how embracing your difference can lead to genuine connection and growth. It’s warm, funny, and unfiltered - a must-listen for anyone navigating life with (or alongside) a neurospicy brain. This episode was released early on our Patreon. If you’d like early access, guest Go-Tos and bonus content, join us at patreon.com/imadhd

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• ADHD, Grief & Prince’s Guitar with Ed Byrne

  In this week’s episode, Mine and Paul welcome comedian Ed Byrne - the beloved Irish comic known for his sharp wit, self-deprecating humor, and unflinching honesty - for a candid conversation about living with ADHD. Ed opens up about his late diagnosis, the chaos and comedy of everyday forgetfulness, and how ADHD shapes his creativity, relationships, and resilience. From childhood daydreams and lost passports to the joy of hiking, hyperfocus, and fatherhood, Ed reflects on the messy brilliance of a neurodivergent mind. The conversation also turns personal as Ed discusses grief, creativity, and his acclaimed show “Tragedy Plus Time,” exploring how humour helps him process the loss of his brother and find meaning in pain.  Oh, and as for Prince’s guitar - did Ed ever sell it? You’ll have to listen to find out

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• A Strange Gloop with Sara Pascoe

  Content warning: This episode contains themes that some listeners might find upsetting. In this week's episode, Mine and Paul welcome the brilliant comedian, writer, and actor Sara Pascoe. Sara opens up about life with her husband’s ADHD, motherhood, and the mental juggling act of parenting and performing. With her trademark wit and warmth, she explores how comedy offers both refuge and revelation for neurodivergent minds - a place where impulsivity, overthinking, and dopamine-chasing can be channelled into storytelling, humour, and human connection rather than self-criticism. Our podcast is Finalist in THREE categories in The Lovie Awards and we’ve been instructed to ask for votes, so please would you vote for us in each of the three categories, following the steps below?      As it is wholly dependent on public votes, please would you also share this among your respective networks, for your colleagues, friends and family to vote, too?:      Visit: https://vote.lovieawards.com/PublicVoting...  Click ‘search’  Enter I’m ADHD! No You’re Not (NO APOSTROPHIES NEEDED)  Vote for us in each of the THREE categories  Register your email address  Check your email and click the link you receive, in order to confirm your THREE votes.     Voting is open NOW and closes on Thursday, 16th October, 23:59 GMT.

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• Overthinking Out Loud with Sam Thompson

  In this energetic and heartfelt episode, Mine and Paul chat with TV personality and I’m a Celebrity… Get Me Out of Here! winner Sam Thompson about life with ADHD and autism. Sam opens up about his journey from reality TV fame to self-discovery, sharing how his diagnoses helped him understand his energy, emotions, and relationships. They dive into everything from world records and jungle life with Nigel Farage to the pressures of fame, burnout, and finding structure amid chaos. Sam talks candidly about hyperfocus, people-pleasing, the power of community, and why hugs might just be his love language. We are now on Patreon! Join us at https://www.patreon.com/c/Imadhd where you will get early access to episodes, the chance to discuss episodes and suggest guests and much more.

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