Explore the world of sleep myths with us! In this week's podcast, we discuss age-old advice and tales about sleep that have been handed down through generations. We'll separate fact from fiction, discovering which sleep tips hold true and which are pure folklore. Join us for insights, wisdom, and a deeper understanding of the myths surrounding sleep. Discover the secrets to a good night's sleep, one myth at a time! Our goal is to help you and your baby sleep better. For personalised support, visit www.littleones.co. We're here for you every step of the way.

What does sleep look like for a three-month-old? Welcome to this week's podcast episode! At this stage, your baby's sleep patterns are shifting, and we're excited to share some practical tips and advice to make sleep for your little one more manageable. Tune in as we explore various ways to help your three-month-old sleep more soundly. Our aim is to give you useful knowledge and practical strategies so that both you and your baby can get better sleep. And remember, if you want more personalised help, don't hesitate to contact us at www.littleones.co. We're here to support you every step of the way on your sleep journey.

Have pressing sleep questions on your mind? Well, you're in luck because today's episode is all about answering your most common sleep-related questions. We've been listening to your questions and have handpicked some of the most commonly asked ones to dive into today. We're here to provide you with valuable insights and solutions to make your parenting journey a bit smoother. And remember, if you're needing more personalised guidance, don't hesitate to reach out to us at www.littleones.co. We're here to support you every step of the way on your sleep journey.

Wait what?! There's a sleep regression at 8 weeks? There sure is, brace yourself. In this week's episode we'll dive into why this regression occurs and how you can sail through it (we promise you can), so stay tuned! If you still need more help with your little one's sleep, we'd love to see you at www.littleones.co

In this episode we are looking at the pretty big (and sometimes controversial) topic of night weaning and how you can achieve this with your baby, or toddler. We’ll explain to you when you might consider night weaning, how to rule out other factors for your little one’s night waking, and then some steps to guide you through night weaning. If you'd like more help with this or any other sleep challenge, come see us at www.littleones.co