Mind Your Hormones

In this episode, I’m breaking down the massive gap in the fertility industry: women are being pushed into medicated cycles, IUI, and IVF without first addressing the root causes impacting ovulation, hormones, thyroid health, and overall fertility. We’re talking unexplained infertility, nervous system dysregulation, PCOS, thyroid issues, and why foundational healing is the missing piece for both natural conception and successful medical interventions.

Ways to work with Corinne: 
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
Applications for the next round of Corinne's Trying to Conceive Accelerator are now OPEN! Check out the details here. (round starts mid-June!) 

Join the Mind Your Hormones Community to connect more with me & other members of this community!
Come hang out with me on Instagram: @corinneangealica
Or on TikTok: @corinneangelica
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

You all LOVE progesterone episodes (because it's such a common imbalance) so today we're talking about 4 physical signs you'll experience if you're moving in the right direction & balancing your progesterone levels out.

Ways to work with Corinne: 
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
Applications for the next round of Corinne's Trying to Conceive Accelerator are now OPEN! Check out the details here. (round starts mid-June!) 

Episodes Referenced:
287. [Q&A] How do you raise progesterone & lower estrogen levels?
163. [PART 1] The causes & symptoms of LOW PROGESTERONE!
165. [PART 2] Three simple ways to support progesterone levels
193. SPOTTING before your period, CERVICAL MUCUS patterns & LOW PROGESTERONE 

Join the Mind Your Hormones Community to connect more with me & other members of this community!
Come hang out with me on Instagram: @corinneangealica
Or on TikTok: @corinneangelica
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

In today's episode, I'm answering a question straight from you about how the stress of trying to conceive actually does impact the body, the reality of how we can actually manage it through your day-to-day life and strategic tips of what we can do to release the grip that trying to conceive has on your every moment of every day.

Ways to work with Corinne: 
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
Applications for the next round of Corinne's Trying to Conceive Accelerator are now OPEN! Check out the details here. (round starts mid-June!) 

Mentioned in this episode: 
Submit a question for Corinne to answer on the podcast here!
Meditation apps: Insight Timer 
Melissa Wood Health 
ScreenZen
Activations
Spotify “528HZ Positive Energy” frequency/music

Brick for your phone to manage screen time
Corinne's favorite electrolytes! 

Join the Mind Your Hormones Community to connect more with me & other members of this community!
Come hang out with me on Instagram: @corinneangealica
Or on TikTok: @corinneangelica
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

In this episode, I’m opening up about the emotional and mental weight of solo motherhood, the impossible pressure to “do it all,” and why lowering the bar might actually be the healthiest thing you can do for yourself and your child. We’re talking burnout, grief, co-parenting, mental load, nervous system overwhelm, and how to stop measuring yourself against a version of you that no longer exists.

Ways to work with Corinne: 
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode: 
Check out GutPersonal products here & their testing packages HERE! Code CORINNE saves you 10% on supplements (& on testing!) or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! 

Join the Mind Your Hormones Community to connect more with me & other members of this community!
Come hang out with me on Instagram: @corinneangealica
Or on TikTok: @corinneangelica
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

Today we're talking about anovulatory cycles! A cycle where you bleed but do NOT ovulate. Ovulation is the STAR of the menstrual cycle so it's vital for our overall wellness. Today we talk about possible causes and signs of an anovulatory cycle, as well as my personal story around this happening to me this month!

Ways to work with Corinne: 
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode: 
Learn how to track Your Fertile Window! Click HERE for access! 
141. My stool test results & navigating GUT healing
123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!
17. [PERIOD HEALTH] Tracking OVULATION & why you NEED TO, EVEN IF you DON'T WANT TO GET PREGNANT!
150. No period for 3 or more months? I got you!

Join the Mind Your Hormones Community to connect more with me & other members of this community!
Come hang out with me on Instagram: @corinneangealica
Or on TikTok: @corinneangelica
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.