Mind Your Hormones

Today we're getting into the nitty gritty of WHEN to have sex if you want to get pregnant! We're busting myths around having sex every day or every other day after your period and getting super clear on when you're actually fertile and why! If you're someone who does NOT want to get pregnant this is going to be helpful for you too!

Ways to work with Corinne: 
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Episodes Referenced:
123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!
160. The Importance of Cervical Mucus for Fertility & tracking your Fertile Window

Join the Mind Your Hormones Community to connect more with me & other members of this community!
Come hang out with me on Instagram: @corinneangealica
Free Facebook group: Mind Your Hormones Podcast Community
Text Fam: Text me podcast to join!
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

If you've been told you have low AMH and feel like your chances of getting pregnant are slipping away, this episode is for you. I'm breaking down what AMH actually measures, why it's often misunderstood, and the root causes that may be impacting your fertility—so you can focus on what truly moves the needle for conception and a healthy pregnancy.

Ways to work with Corinne: 
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode: 
Check out GutPersonal products here & their testing packages HERE! Code CORINNE saves you 10% on supplements (& on testing!) or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! 
Pregnancy-Safe Product Guide
My Favorite Prenatals
Why Ritual Prenatal Isn't Recommended
EWG Skin Deep Database: EWG Skin Deep

Join the Mind Your Hormones Community to connect more with me & other members of this community!
Come hang out with me on Instagram: @corinneangealica
Or on TikTok: @corinneangelica
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

This is such a good episode! I explain to you what the ideal length of your luteal phase should be, 2 reasons why it might be too short & 3 things you can do to lengthen the luteal phase & support progesterone so you can reduce PMS & improve your chances of getting & staying pregnant. 

Ways to work with Corinne: 
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

If you are trying to conceive and feel like you are doing everything right but still not getting pregnant — this is for you.
Corinne is going live on June 22nd with a free masterclass covering the root cause framework she uses with every single client, regardless of diagnosis or how long you have been trying.
Register free here!
Already registered? You are all set — reminders will come to you automatically as June 22nd gets closer.

Join the Mind Your Hormones Community to connect more with me & other members of this community!
Come hang out with me on Instagram: @corinneangealica
Or on TikTok: @corinneangelica
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

In this episode, I'm sharing what solo motherhood, changing seasons of life, and shifting capacity have taught me about letting go of old expectations, honoring what I truly need, and why disappointing yourself is often far more costly than disappointing others.

Ways to work with Corinne: 
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

If you are trying to conceive and feel like you are doing everything right but still not getting pregnant — this is for you.
Corinne is going live on June 22nd with a free masterclass covering the root cause framework she uses with every single client, regardless of diagnosis or how long you have been trying.
Register free here!
Already registered? You are all set — reminders will come to you automatically as June 22nd gets closer.

Join the Mind Your Hormones Community to connect more with me & other members of this community!
Come hang out with me on Instagram: @corinneangealica
Or on TikTok: @corinneangelica
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

In this episode, I’m answering a listener question about why your period may not return after breastfeeding and why “just wait it out” isn’t always the answer. I break down what’s actually happening with your hormones postpartum, how depletion impacts ovulation, and what you can start focusing on to support your cycle and fertility again. If you’re trying for baby #2 or struggling with no ovulation after weaning, this will help you understand what your body really needs next.

Ways to work with Corinne: 
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
Applications for the next round of Corinne's Trying to Conceive Accelerator are now OPEN! Check out the details here. (round starts mid-June!) 

Join the Mind Your Hormones Community to connect more with me & other members of this community!
Come hang out with me on Instagram: @corinneangealica
Or on TikTok: @corinneangelica
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.