545. Q&A: Sore Boobs in your luteal phase, Fibroids & TTC, Estrogen Detox
In today’s episode, we’re coming in HOT with a Q&A session and I’m answering two powerful questions that so many of you in the trying to conceive community struggle with: 1. Around cycle day 23 I get the heaviest boobs, sore, feels like I’m pregnant. It goes away when my period starts. It started a few months ago and it’s like clockwork every cycle. What could that be?2. What would you recommend to a 39 year old woman with existing fibroids who has been trying to get pregnant for 4 years? Doctors say fibroids are in the way of implantation.Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Holiday Gift GuideTrying to Conceive LifelineFree Pregnancy-Safe Non-Toxic Product GuideSupplement MasterclassBalance Your Blood Sugar GutPersonal Gut Testing (code CORINNE) Gut Personal Miracle Worker Magnesium (code CORINNE) Submit a Question for the PodcastShop Needed Omega here! (Use code CORINNEANGELICA)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
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544. Trusting your intuition around vaccines, navigating going around other people & making confident parenting decisions
In today’s episode, I’m diving into one of the most controversial and emotionally charged parenting topics out there: vaccines. I’ve talked about this before on the show, but after getting multiple questions in the podcast Q&A and DMs, I knew it was time for a deeper conversation.This is NOT an episode telling you what to do. This is about helping you trust yourself, tune in to your intuition, educate yourself, question the systems around you, and make the decision that feels aligned for you and your baby.Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Check out GutPersonal products here & their testing packages HERE! Code CORINNE saves you 10% on supplements (& on testing!) or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Men’s Supplement RecommendationsMy Non-Toxic, Pregnancy-Safe Product Recommendations (beauty, cleaning & home essentials)Previous Episode on Sperm HealthFREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
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543. Pregnancy advice I'll never change my mind on
DISCLAIMER: always consult your medical care provider when making decisions during pregnancy.The intention of this episode is to share my personal and professional opinions on things I feel strongly about during pregnancy. This does not mean you’re a bad mom if you do or don’t follow them. Take what resonates with you and leave the rest. Always trust your intuition, and as always, consult your medical care provider when making decisions during pregnancy.Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Your Trying to Conceive Lifeline: Grab access to these private audio activations here! Shop Needed products here! (Use code CORINNEANGELICA)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
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542. How to keep your hormones happy through the holidays without feeling restricted
This episode was inspired by a conversation I had with one of my TTC Accelerator clients about keeping your hormones happy while still enjoying all the holiday dinners and plans. We dive into practical tips for what meals to bring, how to navigate tricky conversations, maintain your boundaries, and stay true to your goals, without feeling overly restricted.Ways to work together: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Your Trying to Conceive Lifeline: Grab access to these private audio activations here! Out of Office by Soul CBD (THC + CBD drinks + gummies): Use code CORINNE15 for 15% offNEW: Lemon LimeMiracle Worker Magnesium (code CORINNE) Red Lentil StewVegan Stuffed Acorn Squash (I would add chickpeas to this and possibly sub the rice for quinoa!) Roasted Maple Brussel SproutsFREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
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541. TTC lifeline is HERE... plus, your future baby is so lucky to have YOU as their Mama & here's why...
This episode is meant to really remind you and ground into the fact that you are doing more than enough. So you can actually feel proud of yourself for everything you're doing on a daily basis to support your fertility for a healthy pregnancy. If you're feeling overwhelmed, frustrated, or discouraged, play this episode as many times as you need to remind you that you are resilient, capable, and doing more than enough.If you want to replay just the activation portion of this episode that starts at 4:50! Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
New Zealand