
MommaSquad Episode 19: Transformation
19/3/2024 | 20 mins.
Tune in as Heather and Sandra talk about transformation. In this episode you will hear what lead Sandra to her new transformation and her happiness. You will connect with the values and excitement behind the path of finding what makes you happy.Don't forget to follow and not miss another episode. Support the showIf you like what you hear please subscribe and find Mommasquad on TikTok: @mommasquadhjInstagram: @mommasquadhjFacebook:https://www.facebook.com/profile.php?id=100048656035638&mibextid=LQQJ4dEmail: [email protected] would love to hear from you.

MommaSquad Episode 18: Valentines Day
04/3/2024 | 19 mins.
Tune in to the latest episode of the MommaSquad Podcast, where Heather and Sandra share their heartfelt experiences of celebrating Valentine's Day as parents. Heather shares stories about her celebrations with her husband and the thoughtful gestures she extends to her kids on this special day. Sandra chimes in with her own delightful traditions, offering insights into how she celebrates Valentine's Day with her children. Join us for a heartwarming discussion filled with love, laughter, and parenting insight.Support the showIf you like what you hear please subscribe and find Mommasquad on TikTok: @mommasquadhjInstagram: @mommasquadhjFacebook:https://www.facebook.com/profile.php?id=100048656035638&mibextid=LQQJ4dEmail: [email protected] would love to hear from you.

Mommasquad Episode 17: Celebrating your kids
09/2/2024 | 21 mins.
Listen in as Heather and Sandra talk about celebrating their children. They dive into the ideas of how they celebrate good grades, and accomplishment. Support the showIf you like what you hear please subscribe and find Mommasquad on TikTok: @mommasquadhjInstagram: @mommasquadhjFacebook:https://www.facebook.com/profile.php?id=100048656035638&mibextid=LQQJ4dEmail: [email protected] would love to hear from you.

Mommasquad Episode 16: New Years and Goal Setting
07/1/2024 | 22 mins.
In today's exciting episode of the MommaSquad Podcast, join Heather and Sandra as they dive into the topic of New Year's resolutions and goal setting. Sandra shares her practical approach to setting and achieving goals, utilizing spreadsheets and the 12-week year methodology. Meanwhile, Heather offers a refreshing perspective, advocating for year-long goal-setting instead of traditional resolutions. She also introduces the concept of vision and dream boards, sharing a valuable resource she and her family use to bring their aspirations to life.Use Udreamr for you own beautiful and astatically pleasing dream board, journal and more. Remember your goals and dream matter. https://udreamr.com/?ref=twsfl83u use code " Squadperks " for 10% offSupport the showIf you like what you hear please subscribe and find Mommasquad on TikTok: @mommasquadhjInstagram: @mommasquadhjFacebook:https://www.facebook.com/profile.php?id=100048656035638&mibextid=LQQJ4dEmail: [email protected] would love to hear from you.

Mommasquad Episode 15: Holidays
20/12/2023 | 19 mins.
In today's installment of the MommaSquad Podcast, Heather and Sandra dive into the topic of the holiday season and how to navigate it successfully. While both hosts cherish this time of year, they candidly share the inevitable challenges that come with it. Tune in as they discuss their most cherished holiday memories, the excitement of their birthdays, and much more. Join us to gain insight into the essence of their holiday season experiences.Support the showIf you like what you hear please subscribe and find Mommasquad on TikTok: @mommasquadhjInstagram: @mommasquadhjFacebook:https://www.facebook.com/profile.php?id=100048656035638&mibextid=LQQJ4dEmail: [email protected] would love to hear from you.



MommaSquad Podcast