Secret Mum Club with Sophiena podcast | Listen online for free

312 episodes

The Drop And Run!
09/07/2026 | 17 mins.
Nursery drop offs can be absolutely heartbreaking, so Sophiena and Emma are diving into your best tips for making them that little bit easier. From the "drop and run" technique to clever distractions and tiny keepsakes, the ladies share the advice that's helped so many parents through those emotional goodbyes. Plus, one mum discovers what her four-year-old really thinks she does all day... and it's safe to say, it's brutal!
Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.
Hosted on Acast. See acast.com/privacy for more information.
The Fresh Start
07/07/2026 | 52 mins.
Sophiena opens up about the decision to move Dottie to a new school after months of back and forth. She shares why the family decided a fresh start was the right choice, and why sometimes protecting your child's happiness means making the difficult decision. Plus, the ladies chat DIY obsessions, summer weddings, baby name regret, and one toddler's very enthusiastic game of pinchy bum.

Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.
Hosted on Acast. See acast.com/privacy for more information.
The Magic Of Play Time
02/07/2026 | 23 mins.
The ladies are feeling all the emotions after watching Toy Story 5, as one listener shares how being teased for playing with toys made her feel like she lost a part of herself. They chat about the pressure children face to grow up too quickly, the battle against screens and why imagination is something worth protecting. Plus, one listener shares a very exciting pregnancy secret!
Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.
Hosted on Acast. See acast.com/privacy for more information.
The Lipstick Crime Scene
29/06/2026 | 43 mins.
Nap time takes a dramatic turn when one toddler gets hold of a bright red lipstick and leaves the house looking like a full-blown crime scene. Sophiena and Emma also share their latest potty training wins and setbacks, help one listener navigate baby number two versus a big family holiday, and ask the Secret Mum Club for advice after one exhausted mum reveals her three-year-old refuses to sleep before 11pm.
Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.
Hosted on Acast. See acast.com/privacy for more information.
The Love Story Bonanza
25/06/2026 | 21 mins.
Sophiena and Emma requested your love stories - and you delivered! From MySpace rekindlings to sneaky restaurant reservation reunions the stories of how you met your person has got the ladies right in their feels.
Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.
Hosted on Acast. See acast.com/privacy for more information.

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About Secret Mum Club with Sophiena

Welcome to Secret Mum Club with Sophiena, the ultimate space for all mums to share their secrets. Whether it’s something silly or serious, this is your anonymous haven to get things off your chest. Because let’s face it, we’re all in this together. Join content creator Sophiena and her fabulous co-host Emma Jones, who keeps things lively and uncovers your stories and secrets. To get your secret read out on the podcast, email hello@secretmumpod.com, find us on other platforms here - https://audioalways.lnk.to/secretmumpodSN and like any good secret tell all your friends about us!If you're interested in sponsorship and advertising in Secret Mum Club, then we'd love to hear from you. Just email sales@audioalways.com and we'll tell you more! Hosted on Acast. See acast.com/privacy for more information.

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Comedy Kids & Family Parenting