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Sleep Cues: The Everything Parenting Podcast

Erin Junker - The Happy Sleep Company
Sleep Cues: The Everything Parenting Podcast
Latest episode

305 episodes

  • Sleep Cues: The Everything Parenting Podcast

    DWT (Desired Wake Time): What Is It & Does It Actually Work?

    22/09/2026 | 10 mins.
    A common topic among parents: Desired Wake Time (DWT)! In this episode of Sleep Cues, we’re breaking down what DWT actually means, how it can be used to support your child’s sleep, what may work (and what may not), and some of the common misconceptions around setting a desired wake time. If early mornings have you wondering where to start, this episode is for you!
    Erin Junker | Paediatric Sleep Consultant
    Instagram @thehappysleepcompany
    Website www.thehappysleepcompany.com
  • Sleep Cues: The Everything Parenting Podcast

    Angela Santomero on What She Learned From Creating Blue’s Clues and Daniel Tiger’s Neighborhood That Parents Can Apply Right Now!

    15/09/2026 | 34 mins.
    What can the creators of Blue’s Clues and Daniel Tiger’s Neighborhood teach us about parenting?
    In this episode, we’re joined by Angela Santomero, the award-winning creator behind some of the most beloved children’s shows of all time. Angela shares what she learned from creating Blue’s Clues and Daniel Tiger’s Neighborhood about how young children learn, process emotions, build confidence, and understand the world around them!
    FOLLOW Angela 

    Erin Junker | Paediatric Sleep Consultant
    Instagram @thehappysleepcompany
    Website www.thehappysleepcompany.com
  • Sleep Cues: The Everything Parenting Podcast

    Q&A: Pillows, Wake Windows, Daycare Naps & More

    08/09/2026 | 15 mins.
    Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:

    When should you consider introducing a pillow
    What are good wake windows for a 4.5 month old?
    If a child is on a cot at daycare, should we move them to a floor bed at home?
    When should I start sleep coaching with my 34 week preemie twins? Should I base it on their adjusted age or their actual age?
    My 18 month old doesn’t want to take a long nap at daycare. They are 45 minutes max. Will this change eventually? He’s been there over a week!

    In this episode we've partnered with Obasan
    Click HERE to save - We want your kids sleeping great! Use code HAPPYSLEEP at checkout and receive 10% off when you purchase a crib mattress–head to obasan.com / obasan.ca and get great sleep started!
    **NOTE: be sure to shop obasan.com or obasan.ca pending your country location

    Erin Junker | Paediatric Sleep Consultant
    Instagram @thehappysleepcompany
    Website www.thehappysleepcompany.com
  • Sleep Cues: The Everything Parenting Podcast

    How To Get Your Child's Sleep Back On Track After Summer

    01/09/2026 | 13 mins.
    Late nights, travel, naps on the go, and a more relaxed summer schedule can leave your child’s sleep routine feeling a little… off. In this episode, we’re sharing our top tips for getting your child’s sleep back on track and making the transition into a more consistent fall routine feel easier for everyone.
    Erin Junker | Paediatric Sleep Consultant
    Instagram @thehappysleepcompany
    Website www.thehappysleepcompany.com
  • Sleep Cues: The Everything Parenting Podcast

    Is Daycare Bad For Children? ft. Dr. Mona of The PedsDocTalk [REPLAY]

    25/08/2026 | 51 mins.
    [REPLAY] Is daycare harmful? On this episode we dive in with Dr. Mona of PedsDocTalk podcast to breakdown what the research really says about daycare, stress, and secure attachment – offering clarity and reassurance for modern parents!
    FOLLOW Dr. Mona @pedsdoctalk
    FREE Childcare Guide
    READ ARTICLE: Is Daycare Bad for Children?
    Erin Junker | Paediatric Sleep Consultant
    Instagram @thehappysleepcompany
    Website www.thehappysleepcompany.com
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About Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
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