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Send us a textIn this session we talk about some of those adolescent brain changes that cause quite major behaviour changes. Understanding might not stop it, but it can help us work more respectfully with it. 

Send us a textPio and Kathryn talk about those expectations we had on us growing up, and whether they were healthy, and whether our young people are still living their lives to 'the script'. 

Send us a textWe talk in this session about how pervasive weight gain can be for an individual. We also unpack some of the factors that can contribute, that are influenced by the environment and not the individual. 

Send us a textIn this session we discuss non-verbal communication, why it is important, and how it is developed through the lifetime. 

Send us a textIn this long-awaited return to our podcasts (sorry for the long break) we discuss how politics might impact our views on equality. What does it do to our brain when we constantly hear narrow, racist and/or offensive information from the media?