The Daily Stoic

The Stoics remind us that everything has its compensation…if we choose to see it, if we choose to welcome it.

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Everyone has something they’re trying to quit, whether it’s a habit, compulsion, or addiction. But what if the secret to getting clean and breaking free from that kind of slavery dates back more than 2,000 years?

🎥 Watch this episode on The Daily Stoic YouTube channel: https://www.youtube.com/watch?v=MTE6jEbR094

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Do not trade your soul away. Because once it’s gone, you cannot get it back.

📚 To learn more about Epicurus and his work, check out The Art of Living at The Painted Porch | https://www.thepaintedporch.com

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

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We could do it later. We could get serious later. But why? Why not do it while we have the chance?

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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The easier life gets, the less prepared we may be for what’s hard. In today’s episode, Ryan talks with David Epstein about “desirable difficulties,” the challenges that make learning slower and more frustrating in the moment but lead to greater growth over time.
David Epstein is the author of the #1 New York Times best seller Range: Why Generalists Triumph in a Specialized World. His new book, Inside the Box: How Constraints Make Us Better, is out now!

📚 Grab signed copies of David Epstein's books at The Painted Porch:
Range: Why Generalists Triumph in a Specialized World
Inside the Box: How Constraints Make Us Better

Connect with David Epstein 👉 Instagram, YouTube, X, Substack

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.