Powrup

• Ep 122: Storytelling That Actually Lands

  Nat and Kristen just survived speaking at a major conference in front of 600 people and share what actually works when you're thrown into the storytelling deep end. From crafting a story that resonates, to handling pre-stage jitters (even they get nervous!), to the slide oops the night before - this ep breaks down the real stuff behind public speaking. Whether you're prepping for an all-hands presentation, pitching to clients, or eyeing up that conference stage, this is a no-BS guide to not bombing when all eyes are on you.Loved what you heard? Pass it on and leave us a 5-star review! 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠[email protected]⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.

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• Ep 122: Why You Forget Everything from That Conference

  Ever been to a conference or workshop, taken great notes, then completely forgotten everything three weeks later? Turns out we forget 90% of what we learn within a week, and only 12% of employees actually use corporate training on the job. We're talking about why companies keep spending billions on learning that doesn't stick, why your Coursera subscription isn't changing your career, and what actually works. Psst: it's less about big expensive programs and more about small daily actions and accountability.Loved what you heard? Pass it on and leave us a 5-star review! 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠[email protected]⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.

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• Ep 121: Yes, If... No, But... (Boundary Hacks for Real Life)

  Ever been asked to do something, and your brain short-circuits between 'absolutely not' and 'I guess I have to'? This episode dives into the messy middle ground where most of life actually happens. We're talking about mastering the art of 'No, but...' and 'Yes, if...' responses - because it turns out there's a whole world between hard nos and reluctant yeses. We break down how conditional responses can actually make you look more collaborative (not flaky). Loved what you heard? Pass it on and leave us a 5-star review! 'Til next week, Powrsuiters! Have a topic you want us to discuss? Email us at ⁠[email protected]⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.

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• Ep 119: From Battleground to Common Ground

  Ever wondered why your brilliant ideas keep getting shot down at work? It turns out, 9 out of 10 people would split an orange in half instead of asking what the other person actually needs it for (spoiler: one wanted the peel, the other the juice). Nat and Kristen break down finding common ground - the workplace skill that stops you from being that person who leads with solutions nobody asked for. From botched sales calls to family vacation negotiations, they share practical tactics for actually getting people on your side. Loved what you heard? Pass it on and leave us a 5-star review! 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠[email protected]⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.

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• Ep 118: (Replay) How to Sharpen Your Influence

  Rerun alert! 🔄 Because good influence advice is like those perfect jeans - timeless!Ever wondered what golf clubs have to do with workplace influence? In our 100th episode (we survived!), we're replaying why influence matters more than your LinkedIn game. Thanks to an insightful convo with negotiation coach Stu Van Rij, we confess our cringeworthy influence fails and share three strategies that won't make you feel like a used car salesperson. Whether you get steamrolled in meetings or can't convince your teen that jackets are useful in the winter, this replay's for you. 'Til next week, Powrsuiters! Questions? Email [email protected]. Find us on LinkedIn and Instagram, and check out our Membership Network at www.powrsuit.com.P.S. - First-time listeners, pretend this is exclusive content.

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