Lead on Purpose with James Laughlin

• These 5 Stoic Principles Could Change Your Life FOREVER!

  Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletterMost people feel overwhelmed—not because life is too hard, but because they’re focusing on the wrong things. If I could teach you just five principles to build a calmer, more focused, more purposeful life… these would be it. Rooted in ancient wisdom. Made for modern chaos.Whether you're navigating pressure at work, in sport, or in life—this episode is your guide to staying grounded and showing up as your best self.What You’ll Learn: ✅ Control the Controllable’s. Stop wasting energy on what you can’t change. Focus on what’s in your hands. ✅ Turn Obstacles into Opportunities. Life will challenge you—use it as fuel, not friction. ✅ Master Your Emotions. Emotional strength isn’t about suppression. It’s about choosing your response. ✅ Live with Purpose + Virtue. Do what’s right, not what’s easy. That’s leadership. ✅ Be Present. The past is done. The future doesn’t exist. Train your mind to live now.If this episode resonated with you, share it with someone who’s striving to live with more purpose. And if you're interested in sponsoring the podcast or our newsletter, email [email protected] or DM me on social.This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletterOn my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1I release a solocast every Wednesday, and an interview with a world class guest every Thursday.Send me a personal text messageSupport the show

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  10:10
• Inside the SAS - Jamie Pennell on Fighting the Taliban & Willie Apiata Winning Victoria Cross

  In this gripping episode, I sit down with Jamie Pennell, a highly decorated New Zealand SAS soldier awarded the New Zealand Gallantry Star for his extraordinary actions on the battlefield. This is an intimate and raw conversation about resilience, leadership, and the realities of serving in one of the world’s most elite military units.What You'll Learn in This Episode:The Journey to the SAS: Jamie’s early aspirations, what drew him to special forces, and the brutal selection process that pushed him to his limits.Fear and Failure: How an initial failure in SAS selection became the fuel for success.The Psychological Battle: The mental toughness required to operate in extreme conditions and why mindset is more critical than physical strength.Afghanistan & High-Stakes Missions: The reality of life on the battlefield, working behind enemy lines, and leading critical operations.The Intercontinental Hotel Siege: Jamie’s first-hand account of one of the most intense counter-terrorism operations ever conducted by the New Zealand SAS.Life After Combat: The challenges of reintegration, navigating civilian life, and finding purpose beyond the battlefield.Lessons on Leadership & Resilience: How Jamie’s experiences in the SAS apply to leadership, teamwork, and mental fortitude in everyday life.Why You Should Listen:This episode is more than a military story—it’s a lesson in perseverance, discipline, and personal growth. Whether you’re an entrepreneur, a leader, or someone striving to push past your limits, Jamie’s insights will inspire you to take ownership of your challenges and lead with courage.This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nzGrab your copy of “Serviceman J” here - https://www.harpercollins.co.nz/9781775542384/serviceman-j/Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageSupport the show

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• 5 Money Tips I Wish I Heard In My 20s (1:1 with James Laughlin)

  Most people struggle with money—not because they don’t earn enough, but because they don’t know how to use it. If I could go back, here’s what I’d do differently (and what I’d double down on). Whether you’re just starting out or looking to level up your financial game, this episode is for you.What You’ll Learn:✅ Invest in Yourself First. The best ROI isn’t in stocks or real estate—it’s in your skills, mindset, and knowledge. ✅ Adopt an Abundance Mindset. There’s always room for greatness. Focus on opportunities, not limitations. ✅ Diversify Your Income. One income stream = high risk. Build multiple to create security. ✅ Put Your Money to Work. Saving alone won’t make you wealthy—investing will. Automate and forget it. ✅ Live Below Your Means. A high income means nothing if you’re drowning in debt. Smart spending = real wealth.If this episode resonated with you, share it with someone who needs to hear it. And if you're interested in sponsoring the podcast or our newsletter, email [email protected] or send me a DM on social!This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletterOn my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1I release a solocast every Wednesday, and an interview with a world class guest every Thursday.Send me a personal text messageSupport the show

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  18:31
• Dave Winsborough, Psychologist & Co-Founder of Deeper Signals: The Science Behind High Performance

  What gives high performers and elite teams their competitive edge? Self-awareness. In this episode, I sit down with Dave Winsborough, co-founder of Deeper Signals, to explore the psychology behind high performance, the power of personality assessments, and how leaders can build stronger, more effective teams.Dave brings decades of experience in psychology, leadership assessment, and team dynamics, having worked with military, sports, and corporate organisations worldwide. We dive into the science behind Deeper Signals, a cutting-edge psychometric tool designed to be faster, more engaging, and more applicable to real-world leadership.Whether you're leading a team, looking to improve your self-awareness, or just curious about what makes great teams tick, this episode is packed with insights you can apply immediately.Key Takeaways:Why traditional personality assessments are outdated—and how Deeper Signals is changing the game.The Big Five personality traits and how they influence leadership and teamwork.The psychology of dysfunctional teams vs. high-performing teams.Why self-awareness is the key to leadership success and how to develop it.The role of psychological safety in high-performance environments.How organisations can use Deeper Signals to improve hiring, reduce turnover, and build better teams.The impact of AI on coaching, leadership, and personal development.This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nzLearn more about Deeper Signals here - https://www.deepersignals.com/Connect with Dave here - https://www.linkedin.com/in/davewinsborough/?originalSubdomain=nzConnect with James to talk about Deeper Signals Testing here - https://www.jjlaughlin.com/site/contactGet the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageSupport the show

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  40:17
• 3 Entrepreneurship Lessons I Wish I Knew When I Started My Business (1:1 with James Laughlin)

  Starting a business is hard—most fail fast. But it doesn’t have to be that way. If I were starting over, here’s what I’d do differently—and what I’d double down on. Whether you’re launching or in your first year, this episode is for you.What You’ll Learn:Why defining your niche is crucial.How to build real relationships, not just a network.The #1 business killer (obscurity) and how to beat it.The best way to create content that works for you.Lessons from my own journey—what worked, what didn’t.Key Takeaways:✅ Define Your Niche. Serve everyone, serve no one. Get laser-focused on who you help. ✅ Build Relationships, Not Just a Network. Trust beats transactions every time. ✅ Make Yourself Visible. If people don’t know you exist, they won’t buy from you. Show up. ✅ Start Slow, Stay Curious. Test, refine, and build for long-term success.If this episode resonated with you, share it with someone who needs to hear it.This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletterOn my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1I release a 1:1 Session every Wednesday, and an interview with a world class guest every Thursday.#highperformancejournal #startup #entrepreneurship Send me a personal text messageSupport the show

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  16:00

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