Skip to content
PodcastsKids & FamilySleep Meditation for Kids

Sleep Meditation for Kids

Sleep Meditation for Kids
Sleep Meditation for Kids
Latest episode

316 episodes

  • Sleep Meditation for Kids

    Sleepy Ocean Waves 🌊😴 Fall Asleep Meditation for Kids

    01/10/2026 | 28 mins.
    Hello Beautiful, I'm so grateful you're here with me.

    Let’s drift away to a sleepy ocean where the waves move gently and everything feels quiet, safe, and peaceful. These soothing ocean sleep sounds for kids create a calming bedtime environment to help children relax, unwind, and settle into restful sleep. Get cozy under your blankets, close your eyes, and let the gentle rhythm of the ocean carry you into sweet dreams.

    Love,

    💗 Katie

    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

    Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
  • Sleep Meditation for Kids

    Deep Ocean Journey 🌊🐚 Bedtime Meditation for Kids

    29/09/2026 | 35 mins.
    Hello Beautiful, I'm so grateful you're here with me.

    Let’s drift away to a sleepy ocean where the waves move gently and everything feels quiet, safe, and peaceful. These soothing ocean sleep sounds for kids create a calming bedtime environment to help children relax, unwind, and settle into restful sleep. Get cozy under your blankets, close your eyes, and let the gentle rhythm of the ocean carry you into sweet dreams.

    Love,

    💗 Katie

    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

    Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
  • Sleep Meditation for Kids

    Gentle Flight of the Bees 🐝🌼 Nature Sleep Meditation

    24/09/2026 | 36 mins.
    Hello Beautiful, I'm so grateful you're here with me.

    Imagine tiny bees floating peacefully through a warm garden, moving gently from flower to flower as the world around them grows quiet. Let this soothing nature sleep soundscape for kids create a peaceful bedtime atmosphere while your body relaxes and your imagination slowly drifts away. Get cozy, close your eyes, and follow the gentle flight of the bees into a calm and restful night.

    Love,

    💗 Katie

    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

    Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
  • Sleep Meditation for Kids

    Sleeping Beauty Dreams 🧚✨ Bedtime Meditation for Kids

    22/09/2026 | 25 mins.
    Hello Beautiful, I'm so grateful you're here with me.

    Tonight, let’s enter a soft and magical world where everything is peaceful, quiet, and ready for sweet dreams. This gentle bedtime sleep story and soothing sounds for kids will help little ones relax their bodies, quiet their minds, and settle into restful sleep. Snuggle into your blankets, close your eyes, and let the magic of the night gently carry you away.

    Love,

    💗 Katie

    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

    Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
  • Sleep Meditation for Kids

    Calm from the Inside Out 💗 Kids Bedtime Meditation

    17/09/2026 | 23 mins.
    Hello Beautiful, I'm so grateful you're here with me.

    Tonight, let’s slow everything down and notice the peaceful feeling that begins deep inside you and gently spreads through your whole body. These relaxing sleep sounds for kids are here to create a calm bedtime atmosphere and help you feel safe, cozy, and ready to rest. Get comfortable, breathe softly, and let that peaceful feeling carry you all the way into deep, restful sleep.

    Love,

    💗 Katie

    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

    Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
More Kids & Family podcasts
About Sleep Meditation for Kids
Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important messages she wants them to hear or are fun, calming visualizations she knows they will love and will help them sleep. Here on Sleep Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
Podcast website

Listen to Sleep Meditation for Kids, Who Smarted? - Educational Podcast for Kids and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features