Monday Mental Tip: Finding Barometers for your Mental Health
This week's tip focuses on finding measures for our own emotional & mental health. This can help to get the jump on a depressive, anxious, or other types of episodes that can drag down quality of life, or worse. Go to www.grandviewforgood.org to check out this month's charity-of-focus, a wonderful organization helping people find access to mental health treatment.
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The Gifts of My Fathers Madness with Author Natasha Williams
"The Parts of Him I Kept: The Gifts of My Father's Madness," is a new memoir by Author Natasha Williams. She opens up about living with a father who struggled with Schizophrenia and Psychosis his entire life. It is a story of hope, love, trauma, loss, and a look at the definition of terms like "normal," and "sanity." Natasha describes what she has learned about working with people who are doing their best with difficult limitations. The charity of focus this month is Grandview For Good, a nonprofit focused on raising awareness for mental health, and funding for those who cannot afford treatment.
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Monday Mental Tip: When Someone You Love Comes Out
This past week I saw some interviews with Robert and Airyn De Niro, about their relationship and Robert De Niro's reaction to Airyn recently being outed as Trans by paparazzi. This led me to think about lessons I have learned from working with Transgendered People (and parents) about supportive and loving ways to respond to someone when they come out. The charity-of-focus this month is Grand View for Good, a nonprofit formed to increase mental health awareness and find funding for those who cannot otherwise afford treatment. Go to www.grandviewforgood.org to learn more.
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Cannabinoids and Psychedelics in Therapy with Dave Rabin
Dr David Rabin is a MD and PhD specializing in psychedelic-assisted treatment for individuals, particularly individuals with PTSD. He is an expert in MDMA and Ketamine therapies, and joins the show to discuss ongoing research and his observations as a professional working in this arena. Go to www.transcendingbarriersatl.org to support our charity-of-focus this month: TRANScending Barriers Atlanta, helping Black Trans individuals with legal issues.
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Monday Mental Tip: Stuff Just For You
How many things do you do simply for love of the activity? Self-Care tip again today, on our weekly Monday Mental Tip! Go to www.transcendingbarriersatl.org to visit this month's highlighted charity: TRANScending Barriers Atlanta, a nonprofit helping Black Trans people with legal issues and advocacy.
A Psychology & Psychotherapy podcast. Get a therapist's perspective on a variety of topics, some silly and some self-helpy. the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.
New Zealand