Can I fight Trauma with Joy? MC McDonald says YES!
Dr Mary-Catherine (MC) MCDonald is a Research Professor, Trauma Recovery Expert, and the Author of "The Joy Reset." Her expertise is in the use of joy to combat the effects of trauma. Going deeper than just the philosophy of joy, she shares actionable techniques to reduce trauma symptoms. We also like & dislike some of the same trends in therapy. Follow her work @mcphd on Instagram. Go to www.becauseorganization.org to support The Because Organization, helping survivors of trafficking to establish healthy lives. Participate in their virtual walk/run from anywhere in the world during October & November.
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Purple Crayons, by Dr Ross Ellenhorn
Remember "Harold and the Purple Crayon"? So does Dr Ross Ellenhorn, our guest today and the author of "Purple Crayons: The Art of Drawing a Life." Dr Ellenhorn uses the framework of the world of Harold and the Purple Crayon to showcase the importance of individuality and creativity when dealing with mental illness, addiction, and health. The charity of focus this month is The Because Organization, a nonprofit in Philadelphia helping people who have survived human trafficking to build their lives. Go to www.becauseorganization.org to learn more AND to participate in their virtual walk-a-thon fund raiser.
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Women of Gotham, with Dalin Rowell
What kind of women characters do we find in Batman stories? How do they interact with Batman, The BatFamily, and the world of Gotham? Dalin Rowell, host & creator of "It's Reely a Podcast," joins me to discuss this year's Batman episode, where we focus on Characters such as Catwoman, Batgirl, Talia al Ghul, Baby Doll, Harley Quinn, Poison Ivy, and more! Including the under-discussed Andrea Beaumont! One more plug for the September charity-of-focus: go to www.akshayapatra.org, to share and support this wonderful nonprofit providing hot midday meals to students in India.
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The Human Animal, with Frank Forcich
Frank Forcich is a biologist and health educator. He teaches people to understanding life through the lens of what attributes human beings have as animals within the natural world, and to assess how we are influenced by health and habitat. His perspective helps to break down the things that influence the way we form culture, community, and how we make decisions on a group and individual level. Learn more about his work at www.honortheanimal.com Visit www.akshayapatra.org to support this month's highlighted nonprofit. Akshata Patra is an NGO base din India, with a focus on providing a hot midday meal for youth in school.
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Choices & Redemption in the new film 55, with Filmmaker Shyam Madiraju
Shyam Madiraju is the writer & Director of "55," a modern Dickensian story set in Mumbai, India. It tells the story of a young pickpocket who faces hard decisions about survival, morality, and what power we have over our own lives. Look for the film streaming on Video On Demand, and follow Shyam's work on Instagram @mad_n_shy The highlighted nonprofit this month is Akshaya Patra, an NGO based in India that provides hot midday meals for children attending school. Go to www.akshayapatra.org to learn more, support, and share this charity.
A Psychology & Psychotherapy podcast. Get a therapist's perspective on a variety of topics, some silly and some self-helpy. the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.