The Download Podcast, with Jill Marshall

About Time — Episode 52 | Season One Finale
A year. 52 episodes. One step ahead.
In this milestone episode of The Download, Jill Marshall marks the end of Season One and the completion of a full year of weekly publishing - a creative commitment that became far more than a podcast.
This episode is a reflection on showing up before you’re ready, building a creative playground without chasing metrics, and discovering what happens when you let intuition, curiosity, and craft lead the way. Jill reflects on what the past year has taught her about creativity, voice, time, technology, and trust - including how AI has supported (and occasionally misled) the process, and why perfection was never the point.
As the season closes, the conversation turns to time itself - not just the linear kind measured in weeks and episodes, but Kairos: the moment when everything aligns and something new is ready to emerge.
Season One ends here.
 But The Download isn’t finished - it’s evolving.
✨ If you’ve listened along this year, thank you.
 ✨ If you’re new, this is the perfect place to begin.
In this episode:
Why “shipping before perfect” changed everything
The power of making the main thing the main thing
Creativity as a playground, not a performance
Reclaiming voice, confidence, and joy through weekly practice
What AI can (and can’t) do for creative work
Why time isn’t always linear — and what Kairos really means
What’s next for The Download in Season Two
Timestamps
00:00 Welcome to The Download
 00:34 One year in — reflections on 52 episodes
 01:19 Why shipping before perfect matters
 01:48 Making the main thing the main thing
 02:28 Inspiration and creative courage
 04:38 Sharing, connection, and creative fulfilment
 07:34 Playing with AI and technology
 11:22 What podcasting taught me
 14:44 Time, Kairos, and alignment
 16:17 Wrapping Season One — and what comes next
✨ That’s a wrap on Season One of The Download.
52 episodes, a year of intuition, creativity, reflection, and following the thread one step at a time.
If you’re new here, Season One is a collection of stories, insights, and moments that explore intuition in everyday life - from small synchronicities to life-changing Kairos moments. You’re very welcome to dip back into earlier episodes and follow the trail wherever it leads.
Season Two will return - changed, expanded, and evolving.
Thank you for listening, reflecting, and being part of this first year.
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Find out more about Jill’s best-selling fiction and storyworlds on girlpowerpublishing.com.
Find The Download Podcast on YouTube, FaceBook, Instagram,
Apple Podcasts, Spotify and LinkedIn

What if the year did not just pass you by, but quietly looked back at you?
What if it noticed the moments that never made the highlight reel or the end-of-year review?
In this end-of-year episode of The Download, Jill shares a moment of heightened perception beneath a tree on Christmas Eve, where sunlight flickering through the leaves appeared like a thousand twinkling eyes - Indian goddess eyes, faerie eyes - and carried a powerful feeling of being seen.
That moment becomes the doorway into a deeper reflection on symbolism, spiritual experience and the quiet ways meaning shows up in our lives. Drawing on Jungian psychology, mythic storytelling and timeless human relationships with trees, from the Bodhi tree of the Buddha to modern creative inspiration, this episode explores why lived experience so often comes before explanation and why symbols speak for us and to us where language falls short.
Rather than offering a traditional year-in-review or achievement-based retrospective, this episode invites a different kind of reflection, one that honours glimmers over goals, presence over productivity and the moments where light got through. It explores the unseen stories that rarely make it into highlight reels, the acts of care and connection that happened offstage and the small, luminous moments that pass in the blink of an eye.
With 2025 marking the completion of a nine-year cycle in numerology and the Chinese Year of the Snake, Jill offers a gentle framework for reviewing not just the past year but the themes and highlights of the last nine, not as a scorecard but as a guidance card. It's a way of noticing what you are ready to release with relief, what you are grateful for and what you want to carry forward with intention.
This is an episode for anyone who is tired of ‘Thank God that’s over’ thinking and curious about how reflection, gratitude and symbolic meaning can shape the year ahead.
In this episode
A Christmas Eve moment beneath a tree and a feeling of being seen
Trees and nature as witnesses, symbols and sources of spiritual insight
Jung, Campbell and why symbolism matters
Why experience comes before explanation
The stories that never make the highlight reel
A new way to reflect on the year without scorecards or KPIs
2025 as the closing of a nine year cycle and Year of the Snake
Glimmers, gratitude and a jar of fireflies
Timestamps
00:00 A thousand twinkling eyes
01:30 Trees, presence and spiritual symbolism
03:45 Jung, myth and the language of symbols
06:10 Glimmers not goals, rethinking year-end reflection
08:40 The unseen stories that shaped the year
10:30 2025 and the closing of a nine year cycle
12:45 A guidance card for the year ahead
14:30 Final reflections, being seen and seeing clearly

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Find out more about Jill’s best-selling fiction and storyworlds on girlpowerpublishing.com.
Find The Download Podcast on YouTube, FaceBook, Instagram,
Apple Podcasts, Spotify and LinkedIn

What if your most meaningful successes can’t be counted?

In this 'milestone' 50th episode of The Download with Jill Marshall, we celebrate nearly a year of showing up, creating, healing, and sharing — not through charts or rankings, but through felt impact.
Jill Marshall, author, mentor and strategist, invites you into a soulful exploration of success without the spreadsheet. She challenges the cultural obsession with downloads, followers and optics, and asks a deeper question:
✨ “If the work changed you — or reached even one person who needed it — isn’t that a meaningful result?”
In this reflective, gently provocative episode, Jill shares:
What it really takes for a podcast to survive to 50 episodes (very few do)
Why she’s 'failed' at almost every traditional podcast metric — and why she’s totally fine with that
The moments that mattered more than virality: creative breakthroughs, energetic healing, synchronicities, and emotional resonance
Stories from communications, publishing and industry that reveal how deeply we’ve been trained to chase measurable outcomes
Why creative integrity, connection, and intention leave a deeper legacy than algorithms ever will
This is an episode for creators, thinkers, leaders, and anyone feeling burnt out on the endless chase for “more.”
 It’s an invitation to redefine success — on your own terms.
⏱️ Episode Timeline
00:00 – Welcome to The Download
00:34 – Celebrating 50 episodes (and the realities of podcast survival)
01:10 – Why traditional success metrics don’t tell the real story
02:03 – The surprising truth about podcasting “success”
03:35 – What meaningful results actually look and feel like
04:25 – How we became addicted to measurement
06:51 – The power — and cost — of creative integrity
08:54 – Shifting focus from virality to resonance
11:52 – The real impact that charts can’t capture
13:44 – Closing reflections and an invitation to redefine your own success
Related episodes:

The Quickening: Waiting, Transformation and the Threshold of Change
Cold Feet Creations: Comparing and Competing in the Creative Arts

Message Us!
Find out more about Jill’s best-selling fiction and storyworlds on girlpowerpublishing.com.
Find The Download Podcast on YouTube, FaceBook, Instagram,
Apple Podcasts, Spotify and LinkedIn

What Healing Really Feels Like (Hint: It's Not Dramatic)
What if the strongest sign of emotional and energetic healing is that you feel ... nothing? No drama, no spike of emotion, no old charge. Just calm.
In this episode Jill Marshall explores the quiet, surprising truth of real transformation. She unpacks why we cling to wounds, how triggers show us where energy is still trapped, and what shifts when the emotional charge finally dissolves. Expect grounded psychology, soulful insight and a fresh look at who you become once old patterns stop running the show.
If you're wondering whether you're actually healing or just coping, this episode will help you recognise the subtle signs that you're further along than you think.
Tune in for a calm, clear, powerful download on what healing feels like from the inside out.
Timestamps
00:00 Welcome to The Download with Jill Marshall
 00:36 The unexpected feeling of healing
 02:21 A personal healing milestone
 04:43 Understanding triggers and the energetic charge
 11:13 Wounds, archetypes and old identities
 14:53 Why true healing feels subtle
 17:31 Reflecting on your own healing
 18:40 An invitation to explore your own feeling of healing
 19:47 Closing reflections and next steps

Mentioned episodes:

Imprint, Wound, Archetype: three layers we carry and can heal
The Shadow Knows: when downloads reveal what we've hidden

“The wound releases you the moment you choose peace over the familiar pain.” 

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Find out more about Jill’s best-selling fiction and storyworlds on girlpowerpublishing.com.
Find The Download Podcast on YouTube, FaceBook, Instagram,
Apple Podcasts, Spotify and LinkedIn

December is a month of thresholds, reflection and new beginnings. In this episode, Jill Marshall announces her six-month Creative Residency and shares how she is dedicating serious, focused time to her own creative work.
Drawing inspiration from Brendon Burchard’s Progress Mode podcast, Jill reflects not only on his storytelling but also on his insight that if we devoted six months entirely to our own purposeful creative work, rather than everyone else’s priorities, we could achieve real change.
Jill explores the power of authentic storytelling, the difference between buzzword ‘storytelling’ and real narrative, and the transformative potential of structured creative residencies. She shares her experience hosting residencies for children’s writers, the ways residencies have nurtured major works, and how even a self-directed residency — without funding or a dedicated space — can provide focus, clarity and freedom.
She also outlines her plans for the next six months: writing a psychological, women-focussed novel, recording audiobooks, adapting novels for screen, launching new projects, reshaping her podcast, and honouring her own creative ‘downloads’.
Whether you are a writer, artist or simply seeking time to focus on your most important work, this episode is a call to step fully into your creativity and commit to what matters.
Key Takeaways:
Why December is the perfect month to start anew
How Brendon Burchard’s six-month focus insight inspired a personal residency
The difference between buzzword ‘storytelling’ and authentic narrative
The power and importance of residencies in fostering creativity
Examples of residencies that have nurtured major works
Strategies for creating your own self-directed, structured creative space
A roadmap for Jill’s six-month creative goals and projects
A heartfelt invitation to honour your own creative downloads
Timestamps:
00:00 - Welcome to The Download
00:26 - The Magic of December
01:16 - Announcing My Creative Residency
02:20 - Inspiration from Brendon Burchard’s Progress Mode
04:35 - The Power of True Storytelling and Six-Month Focus
09:34 - Why Creative Residencies Matter
12:13 - My Creative Goals for the Next Six Months
14:24 - Final Thoughts & Invitation
Listen and subscribe to The Download on Apple Podcasts, Spotify or your favourite platform to follow Jill’s Creative Residency journey and get inspired to honour your own creative downloads.

Message Us!
Find out more about Jill’s best-selling fiction and storyworlds on girlpowerpublishing.com.
Find The Download Podcast on YouTube, FaceBook, Instagram,
Apple Podcasts, Spotify and LinkedIn