The Next Right Thing

Every time I do a reader and listener survey, one of the themes that always seems to emerge is that of peace: it's what people are lacking and what they seem to most want. But what do we really mean when we say it? And is it possible to access peace in the midst of chaos? Let's talk about it. Listen in.
 
LINKS + RESOURCES FROM THIS EPISODE:
Join me in person on March 7, 2027
Check out my conversation with Dr. Alison Cook

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Today we hit a big milestone in the life of the podcast: 400 episodes! If you thought I would let this milestone pass without an announcement, you thought wrong my friend! Fun news loading in 3 2 1 . . . Listen in.
 
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Come to the celebration

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It's time for my seasonal list of what's saving my life this autumn, with kind regards and a healthy hat-tip to Barbara Brown Taylor who asked it first. Listen in.
LINKS + RESOURCES FROM THIS EPISODE:
Ordinary Altars by Sarah Bessey
Download The Quiet Collection

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Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
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One of the spiritual practices I turn to often is journaling. It helps me process my thoughts, know what I think, and write what I know. But when I'm in the middle of a difficult time, particularly when I'm navigating through grief, I've discovered I have a more difficult time writing complete sentences. Over the years I've learned a few things that have helped me to not drop the practice of journaling altogether. I'd love to share them in case they are helpful for you too. Listen in.
 
LINKS + RESOURCES FROM THIS EPISODE:
Grief resources

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We're a few weeks into a new season which means there's a good chance you might be feeling overwhelmed and overstimulated. In today's episode I'd love to guide you through a simple 5 movement reset to help clear some space on the inside. Listen in.
LINKS + RESOURCES FROM THIS EPISODE:
Simplify by Joshua Becker

FIND EMILY ELSEWHERE:
Watch this episode on YouTube
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Join The Soul Minimalist Substack
Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
Download the transcript