The Old Man and the Three

It’s Part 2 of our conversation with Adam Friedland, Bomani Jones, and Trey Murphy III!
In this episode, Bomani and Adam start by getting into a heated debate about ‘The Sopranos’ vs. ‘The Wire’. The group also discusses the Frank Isola and Kenny Beecham happenings this week, how Adam become so comfortable interviewing people on ‘The Adam Friedland Show’, and share each of their own pieces of career advice for making it in both media and NBA. They also discover how much Bomani looks like Trey’s dad, hear Adam’s hilarious encounters with Maury and Zoe Kravitz, give predictions for the rest of the NBA playoffs, and much, much more. Let’s go!
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On this week’s episode of ‘The Young Man and the Three,’ we welcome Bomani Jones, Adam Friedland, and Trey Murphy III!
On this Part 1 (Part 2 drops Friday!) this hilarious crew discusses the first round of the NBA playoffs, including their favorite storylines, the Denver Nuggets and Minnesota Timberwolves seemingly hating each other, LeBron James & Bronny and the Los Angeles Lakers, Victory Wembanyama and the Spurs, and more. Let’s go!
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It’s the Sacramento Kings episode of ‘The Young Man and the Three,’ featuring Maxine Raynaud, Precious Achiuwa, and Nique Clifford!
In this extremely enjoyable and candid conversation, they get into so much including:
Max and Nique’s draft night
Nique’s backstory growing up Colorado and more
Max’s backstory in France and decision to go to Stanford
Precious moving to Queens from Nigeria and going to Monteverde Academy
The moment they knew they could be pro and welcome to the NBA moments
Precious on his Miami Heat and New York Knicks Years
Learning from Russell and DeMar DeRozan, especially Max and Nique in their rookie years
Lessons from this season and the attitude of the team

…and so much more. Let’s go!
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Trey Murphy III of the New Orleans Pelicans joins Tommy Alter to discuss the Atlanta Hawks (and CJ McCollum) beating the New York Knicks and the Minnesota Timberwolves beating the Denver Nuggets in Game 2 of each of their first round playoffs series. They also analyze what’s happening around the rest of the East and West first round series: Rockets vs. Lakers, Raptors vs. Cavs, Blazers vs. Spurs, Celtics vs. Sixers, Magic vs. Pistons, and Suns vs. Thunder. Let’s go!
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On this episode of ‘The Old Man and the Three,’ Cam Johnson of the Denver Nuggets helps get us ready for the 2026 NBA playoffs by sharing some thoughts on the play-in tournament (Hornets, Steph Curry, and more), lessons he’s learned from playoff series he been a part of in the past, and what he’s excited for in the Nuggets first round series against the Minnesota Timberwolves. Let’s go!
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