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Uncommon Living: A Dialogue in Human Resilience

Thomas P Seager, PhD
Uncommon Living: A Dialogue in Human Resilience
Latest episode

59 episodes

  • Uncommon Living: A Dialogue in Human Resilience

    Medicine Springs Minerals | Brandon Price | Uncommon Living 59

    27/07/2026 | 59 mins.
    Brandon Price describes the mineral content of hot springs, transdermal absorption of minerals like magnesium and lithium, and how these elements can enhance health and wellness. We explore the science behind mineral therapy, the importance of natural mineral sources, and innovative ways to bring these benefits into your home.
    Mineral content of hot springs and their health benefits
    Transdermal absorption of magnesium and other minerals
    The historical and cultural significance of hot springs as sacred sites
    Formulation of mineral bath soaks based on natural spring analysis
    The role of lithium and boron in mental health and degenerative diseases
    The Healing Power of Hot Springs and Minerals
    Unlocking Wellness with Transdermal Mineral Therapy
  • Uncommon Living: A Dialogue in Human Resilience

    Professional Athletes Ice Bath | Uncommon Living 58

    20/07/2026 | 1h 25 mins.
    Three international athletes from three different sports describe their experiences using ice baths to increase performance. Mitch Wishnowski (American football), Luke Donald (golf), and Trison Casas (Baseball) all talk about the mental benefits of their Morozko ice bath practice.
  • Uncommon Living: A Dialogue in Human Resilience

    What Your Doctor Doesn't Know Can Kill You | Tom Cowan, MD

    12/07/2026 | 1h 6 mins.
    In the world of health and medicine, the conversation about cancer often centers around DNA and genetics. But what if we’ve been looking at cancer from the wrong angle? This episode of the Uncommon Living podcast explores the insights shared by Dr. Tom Cowan, who challenges conventional thinking about cancer and the role of DNA, urging us to reconsider how we understand health and disease.
  • Uncommon Living: A Dialogue in Human Resilience

    Cold Water Saved My Life | Fire Captain Sean Smiley | Uncommon Living 56

    05/07/2026 | 34 mins.
    summary

    Sean Smiley shares his inspiring journey of how cold water therapy transformed his life, improved his mental health, and became a vital tool for firefighters' well-being.
  • Uncommon Living: A Dialogue in Human Resilience

    Transformation | Adonnai Santos | Uncommon Living 55

    21/06/2026 | 1h 4 mins.
    After an eight-year long custody battle for his autistic son, Adonnai Santos found himself in the hospital with acute mental and physical health issues. He says the ice bath probably saved his life.In this episode of the Uncommon Living podcast shares his transformative journey with Professor Thomas Seager, and how his new venture Transformation Columbus his changing his clients lives like he changed his own. In particular, Santos describes how his nine-year-old autistic son went from unable to read to testing out as advanced for his grade in less than one year after practicing cold plunge therapy. Santos is now participating in an Ohio program to offer cold plunge therapy to other children.
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About Uncommon Living: A Dialogue in Human Resilience
Arizona State University Professor and Morozko CEO Thomas P. Seager, PhD hosts health experts for dialogs in human resilience, including the science and experience of cold plunge therapy.
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