PodcastsScienceUncommon Living: A Dialogue in Human Resilience

Uncommon Living: A Dialogue in Human Resilience

Thomas P Seager, PhD
Uncommon Living: A Dialogue in Human Resilience
Latest episode

46 episodes

  • Uncommon Living: A Dialogue in Human Resilience

    Somatic Sound Therapy | Sean-Patrick Maher | Uncommon Living 46

    11/04/2026 | 1h 1 mins.
    Somalive Founder Sean Patrick Maher joins Professor Thomas Seager on the Uncommon Living Podcast to describe experiences with vibroacoustic therapy. They explore the technology and architecture of sound and its effects on the human body, from ancient cathedrals to soundscape ecology, and how the digital tactile transducers in the Somealive sound bed create an amazing yet unexplainable sensation.
  • Uncommon Living: A Dialogue in Human Resilience

    Reversing Autism | Beth Lambert | Uncommon Living 45

    04/04/2026 | 1h
    In this episode of the Uncommon Living podcast, Beth Lambert describes her recent peer-reviewed journal articles focusing on autism. She tells Thomas Seager, PhD about her work educating parents and clinicians about the Total Load approach to understanding the origins of autism spectrum disorder (ASD).
  • Uncommon Living: A Dialogue in Human Resilience

    Banana-Based Skin Health | Sean Finney

    28/03/2026 | 1h 5 mins.
    Sean Finney, co-Founder of Tano Skincare, describes the banana sap-based skincare creams he developed that were inspired by a traumatic leg injury he suffered as a child. In this episode of the Uncommon Living podcast, Finney tells Arizona State University Professor Thomas Seager, CEO of Morozko Forge, how banana sap offers a natural alternative to retinol for promoting skin health by accelerating wound healing, and reducing signs of aging without harmful side effects.
  • Uncommon Living: A Dialogue in Human Resilience

    Medicine Without Pills | Ahmad Ammous MD | Uncommon Living 43

    22/03/2026 | 1h 6 mins.
    Ahmad Ammouss, MD almost quit medical school when he realized that the pharmaceutical drug therapies could never cure patients of chronic illness, but instead of walking out on medicine, he graduated, completed his residency training, and passed his Boards. Now he practices as a physician with hospital privileges in Massachusetts -- except his patients don't get pills. They get lifestyle recommendations that focus on diet and sunlight.In this episode of the Uncommon Living podcast, Dr. Ammous describes his unique journey from attending medical school in Lebanon to practicing medicine in the United States. He and Arizona State University Professor Thomas Seager, PhD review the shortcomings of modern medical training, and how animal-based diets high in fat can help restore health. They talk about light hygiene and the importance of bright, sunlit days and dark nights. Then. Professor Seager introduces the MyGreen Lamp and reviews the clinical trials and patient case experiences that demonstrate the power of green phototherapy for migraine headache and other pain relief.
  • Uncommon Living: A Dialogue in Human Resilience

    Your Beautiful Future | Seager at SXSW for Halo+ | Uncommon Living 42

    16/03/2026 | 37 mins.
    Morozko CEO and Arizona State University engineering Associate Professor Thomas Seager describes how his interest in metabolism began when his six-year-old son was diagnosed with diabetes twenty-five years ago. When he discovered that the nutrition and diet advice he was getting from the licensed clinicians contradicted the scrupulous records he kept on his son's blood glucose levels and insulin demand, Seager decided he had to figure out for himself what would work best for his son.However, it wasn't until Seager had his own health scare that he got serious about a daily ice bath practice. He had a prostate specific antigen (PSA) test that indicated an elevated risk of prostate cancer. Seager decided not to undergo conventional treatments. Instead of a biopsy and prostatectomy, he used a ketogenic diet and ice baths to lower hid PSA from 7.0 to 1.8. Coincidentally, his total testosterone jumped from 736 to 1180.That was almost ten years ago.Since then, Seager has been researching how the ice bath benefits the body, including the way that brown fat from cold exposure will support thyroid function and correct hypothyroidism. He's published two books, Uncommon Cold, and Uncommon Testosterone, that document the extraordinary case studies in the use of cold plunge therapy to reverse chronic illnesses.This video is the interview he gave at the Halo+ activation during the SXSW 2026 festival in Austin TX, in which he emphasizes the role of mitochondria in health, beauty, and longevity.

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About Uncommon Living: A Dialogue in Human Resilience

Arizona State University Professor and Morozko CEO Thomas P. Seager, PhD hosts health experts for dialogs in human resilience, including the science and experience of cold plunge therapy.
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