Foil Life Podcast by SFT

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn More

On this episode, Luc Moore sits down with Baris Soyogul of the Kite4Life Foundation to discuss his powerful journey through testicular cancer, the mental health spiral that followed treatment, and how discovering kitesurfing became his unexpected lifeline. What started as a couple’s beginner lesson on Bonaire turned into a complete mindset reset — clearing fear, depression, and overthinking through pure presence on the water. Baris shares how this experience inspired him to found Kite4Life, a foundation that pairs cancer survivors and their “plus ones” with beginner kitesurfing and wing foiling lessons along the Dutch coast.

Episode Highlights:
The raw reality of a cancer diagnosis at 38, surgery, radiotherapy, and the hidden mental toll that almost ended everything.
How one kite lesson created a three-hour “mental reset” — the first time in nearly a year Baris didn’t think about cancer.
Why wind sports (especially kitesurfing and wing foiling) are uniquely powerful for rebuilding mental health and presence.
The birth of Kite for Life Foundation: pairing survivors with their support person for shared beginner lessons, community, and stoke.
How the foundation works — online prep sessions, kickoff beach days, partnerships with 11 schools, commitment fees, and fundraising to make it accessible.
Real impact: 750+ people introduced to kitesurfing, powerful stories of renewed hope, relationships strengthened, and new chapters started.
The importance of “plus ones” — supporting not just the patient but the partners and family who carry the load too.
Practical details on season structure, what participants can expect, and why even one session can be life-changing.
Packed with honest emotion, practical insights, and genuine inspiration, this conversation shows how wind and water can heal in ways medicine alone cannot. Whether you’re a cancer survivor, supporter, or simply someone who knows the transformative power of kite and wing sports, Baris’s story is a reminder that one session on the water can shift everything.
Tune in for a deeply moving episode about resilience, community, and paying it forward through the stoke of wind sports.

Visit: kiteforlifefoundation.org
Follow on Instagram for more stories and ways to support.
This episode is brought to you by Waterspeed. Download the app — live tracking, deep analytics, and community vibes for every watersport adventure! Available on Andriod and IOS

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn More

On this episode Luc Moore sits down with Gwen Le Tutour to discuss their upcoming Wing and Parawing Clinics in Hood River presented by Wing Foil Pro Centre and KT Foiling. The camps are scheduled for July 3-5 and July 10-12, 2026— these will be two hands-on clinics designed to fast-track riders who are ready to level up. From mastering jibes and tacks on a regular wing to learning how to stash the parawing and ride bumps on a parawing, this episode breaks down exactly what to expect, who the camps are for, and why Hood River in July is one of the smartest places to make big progress.
Gwen Le Tutour: @gwen_letutour
Luc Moore: @moore_luc
Kellen Hall: @_waterboii

Clinic #1 - https://foillifepodcast.com/hood-river-wing-foil-progresion-clinic-gwen-letutour
Clinic #2 - https://foillifepodcast.com/hood-river-downwind-parawing-clinic-gwen-letutour

Episode Highlights:
Why tacking and jibing are the biggest sticking points for most wingers — and how a focused 3-day clinic can unlock them.
The Parawing Downwind Clinic: learning to read bumps, stash properly, pump efficiently, and connect rides in Hood River’s unique current-against-wind conditions.
Rider requirements and who will benefit most (and who should wait for another time).
What’s included: 6 hours of coached sessions per day, BB headsets, video analysis, photo/video recaps, shirts, gear discounts, and KT facility access.
Backup plans for light-wind days: pumping, dock starts, foil driving, and flat-water drills that actually transfer to real riding.
Why training in a small group with multiple coaches accelerates learning and keeps the vibe fun and supportive.
Logistics: gear needs, accommodation help, family-friendly Hood River tips, and post-clinic gear buying options.
Future plans: gauging interest for more camps in places like Maui, Tarifa, and beyond.
Whether you’re a solid upwind rider looking to clean up your transitions or a winger ready to improve your downwind bump riding, this episode gives you the straight talk on what it takes and why these clinics are built differently.
Packed with real-world advice from coaches who’ve been there, done that, and are now bringing riders along for the ride.

Tune in to hear how to make the most of your summer progression — and why signing up for Hood River could be one of the best decisions you make this year.

Brought to you by Waterspeed. Download the app — live tracking, deep analytics, and community vibes for every watersport adventure!

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn More

On this episode, Luc Moore and Floris Dielen drop a quick-fire update on the WaterSpeed Challenges — the global leaderboard pushing windsurfers, wing foilers, and kite foilers to hit fast 20 km times ahead of Defi.
With only days left until the challenges close on May 6th, the duo breaks down the current top rankings, insane speeds, and standout performances from across the world. From Jean Le Gall’s 23:55 leading the entire pack to multi-discipline beasts and dedicated riders stacking massive session counts, this is your last-call motivation to get on the water and climb the boards.
Episode Highlights:
- Current leaders: Jean Le Gall dominating windsurf foil/fin, Martin topping wing foil, and Leopold leading kite — with Pierrot Rapido strong across multiple categories.
- True waterman Erwan Jauffroy shining in all three disciplines (top 15 in everything).
- Global participation shoutouts: sessions from France, Austria (Neusiedlersee), UK, Australia, Japan, USA, Denmark, Spain, and more.
- Volume leaders: Dana Peterson with 16 activities, Mike George with 15, and Pierre Maudfond grinding 6-hour sessions in full training mode.
- Pro tips for participants: add your gear, drop session comments, and share what helped you go fast — real-world data for the community.
- Special 25-knot club: hit 25+ knots in a logged session and score a limited-edition hat at Defi.
- Prizes on the line: golden jersey for category winners, free entry to next year’s Defi, and major bragging rights.
This fast-paced update is perfect for anyone training for Defi or just chasing personal bests on the water. Whether you’re chasing the podium or simply trying to crack 25 knots, the clock is ticking — get your final activities in!
Tune in for motivation, leaderboard drama, and the perfect last push before the big event.
This episode is brought to you by **WaterSpeed**. Download the app — live tracking, deep analytics, and community vibes for every watersport adventure. 🌊⚡🏄‍♂️

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn More

On this episode, Carlos Saez (@foil_encounters), Gavin Blake (@hydrogav), Daniel Paronetto (@foilrat), and Matt Kauffman (@mattonfoil) join us for a raw, no-BS roundtable on parawinging — one of the fastest-growing and most exciting disciplines in foiling.
From total beginners to world-class riders, the crew shares hard-earned lessons on how to actually get into parawinging, what gear really works, and how to avoid the common pitfalls that kill progression and motivation. They discuss everything from first-session advice to building a practical quiver, board & foil choices, stashing techniques, physical demands, and the future of parawing-specific equipment.
Episode Highlights:
- The best advice they’d give their beginner selves: start big, don’t overthink gear, and get on foil fast.
- Ideal beginner setups — board volume, foil size, parawing sizes, and why being overpowered early is actually smart.
- Building a real-world quiver: how many parawings you actually need, wind range realities, and the “Frankenstein” dream setup (best bits from Ozone, North, POW, etc.).
- Board evolution — why mid-lengths and new stubby shapes are changing the game for 2026/2027.
- Technique talk: pumping synchronization, harness use, foot switches, and why stashing properly saves sessions (and your gear).
- Background matters — how wingers, kiters, surfers, and total newcomers progress differently.
- The physical side, downwind strategy, redeployment tips, and staying safe in real conditions.
- Honest talk on accessibility vs. elite racing and keeping the sport fun and approachable.
This is the ultimate “everything you wanted to know about parawinging but didn’t know who to ask” episode — packed with practical, experience-based advice from riders who have put in serious hours across the globe.
Whether you’re thinking about your first session or already hooked and refining your quiver, this conversation will save you time, money, and frustration.
Tune in for the straight talk every aspiring parawinger needs to hear.
This episode is brought to you by Waterspeed. Download the app — live tracking, deep analytics, and community vibes for every watersport adventure. 🌊⚡🏄‍♂️

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn More

In this inspiring episode of the Waterspeed Podcast, Luc Moore catches up with French foiling standout Jean Le Gall(currently topping the DEFI Wind 20 km Water Speed Challenge leaderboard) straight from the beach. Fresh off setting a blistering 37.20 knots top speed and a 23:54.99 time on the iconic Gruissan course, Jean shares what it feels like to lead the pack for the first time in a major competition — and his hopes of wearing the coveted Golden Jersey at DeFi Wind.
Jean opens up about his setup: the 4.9 Nell Pride 2024 sail, a prototype 350 cm² front wing, and his GP board that helped him hit 37+ knots in the legendary Tramontana winds. He explains how foiling makes maintaining high average speeds over distance easier than traditional fin sailing, why Gruissan’s flat water and consistent conditions are perfect for long runs, and his simple race mindset: “Go as fast as you can and check the app after.”
The conversation dives deeper into Jean’s legendary 24-hour challenge — 561.6 km in just 15 hours of sailing (with a nighttime pause due to fires). He reveals how he managed fuel (energy bars + 3L water backpack), handled physical pain in his hands and grip, battled mental fatigue, and even MacGyvered broken boom + flashlights for a future 800 km night attempt. Jean also shares why live tracking via Waterspeed gives him confidence when pushing limits, especially at night or in offshore winds.
Episode Highlights:
- Leading the DEFI 20 km Water Speed Challenge and chasing the Golden Jersey
- Gear breakdown: sail, prototype wing, and board choices for speed + endurance
- Balancing top speed vs. sustainable average speed over distance
- The insane 561.6 km / 24h challenge — logistics, pain, mental game, and the 800 km goal
- Night foiling creativity (broken boom + flashlights), safety, and community tracking
- Why Waterspeed’s live tracking, leaderboards, and performance analytics are perfect for DeFi prep
Whether you’re training for DeFi Wind, dreaming of ultra-distance foiling missions, or just love hearing from riders who push the limits, this episode is packed with real talk, motivation, and practical insights from one of the most dedicated watermen in the game.
🎧 Tune in for stories of speed, endurance, and the pure joy of foiling in Gruissan’s perfect conditions.
Brought to you by Waterspeed — the ultimate app for tracking, analyzing, and competing in wind, wing, kite, and foiling.
Download now and join the next DeFi Challenge! 🌊⚡
Visit: https://defiwind.fr/en/