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The 1000 Hours Outside Podcast

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The 1000 Hours Outside Podcast
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  • 1KHO 625: Childhood Grows Best in a Garden | Sharon Lovejoy, Roots, Shoots, Buckets and Boots
    Beloved author and illustrator Sharon Lovejoy returns for her third appearance on The 1000 Hours Outside Podcast, and this conversation feels like stepping into the kind of childhood we all hope to create. Sharon and Ginny explore why the garden remains one of the most powerful places to raise a child and a parent. From babies whose tiny hands brush over mint leaves to 96-year-olds planting their very first sunflower house, Sharon shows that it is never too late to begin. Her timeless books like Roots, Shoots, Buckets & Boots, Camp Granny, Sunflower Houses have introduced generations to the simple miracles of seeds, soil, and slowing down. This episode is a reminder that you don’t need expertise or acres of land; you just need a pot or two and some seeds to nurture. Together, Sharon and Ginny share some reasons gardening changes families: it pulls children away from screens, fills them with curiosity, and gives them a world of textures, tastes, and small adventures—zinnias buzzing with life, lamb’s ear soft as felt, corn that comes in stunning colors, birdhouse gourds that become toys, and tiny discoveries waiting under every leaf. Sharon explains how a garden becomes a child’s first classroom, a parent’s pause button, and a generational legacy that ripples outward—just as her own grandmother’s influence shaped thousands of families around the world. If you’ve ever wished for a slower, richer, more connected childhood for your kids or for yourself this conversation will give you the courage, inspiration, and practical starting points to begin today. Explore more: Sharon Lovejoy’s books: https://sharonlovejoy.comRoots, Shoots, Buckets & Boots: https://amzn.to/43GtvOa Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • 1KHO 624: Build a Mind Gallery for Yourself and Your Children | Leah Boden, Brave Princess Aina
    Motherhood often feels like a season of losing yourself, but what if it’s actually the most profound season of becoming? In this heart-deep conversation, Ginny welcomes back one of the podcast’s most beloved guests, Leah Boden, for her third appearance. Together they explore what Charlotte Mason called the “mind gallery”—the inner storehouse of beauty, story, memory, art, and truth that sustains us through every season of life. Leah shares how the threads of our identity don’t disappear during the exhausting years of raising little ones; they simply lie dormant, waiting for the right time to bloom. Through her own journey—from homeschooling mother to author of living biographies on C.S. Lewis, Charlotte Mason, and Princess Ina—Leah offers a hopeful reminder that the passions you once loved are still there, ready to reemerge as gifts to both you and your children. This episode is a gentle call to build a home rich with sensory experiences, stories, poetry, music, and nature, elements that shape not only a child’s education but their entire inner life. Leah and Ginny discuss how reading biographies breathes humanity into history, how nature observation strengthens a child’s understanding of literature, and how beauty quietly grounds us during seasons of change. They unpack the remarkable story of Princess Aina, showing how courage, displacement, and hope weave together to form a life filled with meaning. Whether you're in the trenches or looking toward the second half of life, this conversation will help you rediscover wonder, reclaim your own mind gallery, and create a feast of learning that nourishes your whole family. Get your copy of Brave Princess Aina here Join The Mind Gallery here Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • 1KHO 623: The Conversations That Will Protect Your Kids Online | Jessica Joelle Alexander, Raising Digital Citizens
    When our kids step into the digital world, most of us feel like we’re handing them car keys without ever having learned to drive ourselves. In this episode, Danish parenting expert and author Jessica Joelle Alexander returns to share the tool she created when her own daughter started asking for a phone: Raising Digital Citizens conversation cards. Drawing on Denmark’s world-leading approach to happiness, character education, and digital well-being, Jessica shows how “digital independence” can become part of their modern rite of passage. Through simple, powerful questions, families learn to talk about safety, scams, manipulation, and trusted adults before a crisis hits, so kids already know what to do and who to go to when something goes wrong. Ginny and Jessica walk through real scenarios kids face every day: a bathroom photo being shared around school, “harmless” pranks that go too far, gaming scams and virtual goods, misunderstood texts and emojis, mean comments, and the pressure to be “always on” with friends. This is a hopeful, practical roadmap for raising kids who are kind, thoughtful, and safe in both the online and real worlds. Explore the cards at raisingdigitalcitizens.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • 1KHO 622: Choosing the Hard Things on Purpose | Heath and Chrissy Evans, BUILTREADY
    Choosing the Hard Things on Purpose brings former NFL fullback Heath Evans and weight-loss hero Chrissy Evans into a raw and hope-filled conversation about discipline, surrender, and the kind of transformation that lasts. Together with Ginny, they walk through the rock-bottom moments that reshaped their lives—false accusations, public collapse, a weight-loss surgery that didn’t work, and years of numbing habits that couldn’t quiet the deeper ache. Instead of breaking them, those seasons awakened them. Heath and Chrissy share how choosing the harder path—true discipline, uncomfortable honesty, spiritual grounding, whole-food nourishment, and meaningful daily habits—became the doorway to health, joy, and peace they had never experienced before. Now raising six children—including a sibling group of four adopted out of the foster system—they talk candidly about fear, faith, and why real growth can’t come from shortcuts or comfort. In a culture that profits from keeping people overwhelmed, medicated, and afraid, Heath and Chrissy model a different way: building strong families by facing hard things head-on, grounding kids in truth, prioritizing time outside, and trusting God with every unknown. This conversation is bold, uplifting, and deeply human—a reminder that the good life isn’t the easy life, but the intentional one. Links: Built Ready Coaching: https://builtready.com Visera Nutrition: https://viceranutrition.com Bethesda Ranch: https://chancetohelp.org Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • 1KHO 621: Every Child is a Blessing | Sarah Gabel Seifert, Every Life
    What if the most countercultural thing you could do right now was say yes to family? In this deeply affirming conversation, Ginny Yurich sits down with Sarah Gabel Seifert, co-founder and president of EveryLife, to explore why children are gifts and how slowing down to raise them can become the most life-giving self-care of all. Sarah and Ginny invite listeners to rethink modern scripts about career, timing, and what truly satisfies. Sarah shares the origin story of EveryLife built to align purchasing with values and to tangibly serve moms in need (including millions of diapers donated). She also unveils the brand’s new women’s line which is created to be clean, transparent, and unapologetically for women. Offer: Save 10% on your first order at EveryLife.com - use code 1000HOURS Learn more about your ad choices. Visit megaphone.fm/adchoices
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About The 1000 Hours Outside Podcast

Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.
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