Parenting Today's Teens podcast | Listen online for free

1484 episodes

Understanding the Pain Beneath the Choices
25/02/2026 | 17 mins.
Today, Mark Gregston shares how, years into his marriage, his wife Jan revealed deep pain from childhood sexual abuse — pain that eventually led them both into an 18-month counseling journey that changed their relationship. Mark realized how unresolved loss creates emotional voids that often drive behavior, both in adults and in teens. He explains that many destructive or perfection-driven choices come from attempts to fill those empty places left by trauma, rejection or unmet needs. Ultimately, he emphasizes that true healing and freedom come when God fills those voids and replaces lies with truth.
If your teen is struggling and you need help, we encourage you to attend one of our Families in Crisis Conferences. Visit familycrisisretreat.com to learn more!
Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be, visit parentingtodayteens.org.

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Teen Stories: The Ups and Downs of Mental Health
24/02/2026 | 18 mins.
So many of today’s teens are quietly battling anxiety, depression and the pressures of fitting in — a reality that often goes unseen. In this episode, Mark sits down with two more Heartlight residents who open up about their mental health journeys. For Will, depression fueled his reckless behavior and created distance at home. But when he saw how his struggles impacted his little sister, he decided things had to change. Both teens reveal how their challenges with mental health shaped their choices, but also how Heartlight is helping them heal, reconnect and find hope for the future.
Know a young adult who might be a great fit for Heartlight staff? We're hiring! Go to heartlight.jobs to learn more.
Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be, visit parentingtodayteens.org.

Privacy & Opt-Out: https://redcircle.com/privacy
How Perspective Can Change Your Approach
23/02/2026 | 24 mins.
Join Mark Gregston, Wayne Shepherd and Courtney Lafleur today as they discuss the power of perspective when parenting teens, and why it matters more than simply sharing opinions. Mark explains that teens are surrounded by loud opinions everywhere, but what they truly need from parents is calm, experience-based wisdom that helps them see the bigger picture. Instead of rushing to “fix” their problems, parents can offer perspective, listen well and let teens think through decisions on their own. Ultimately, sharing perspective builds connection, invites ongoing conversation, and helps teens grow in maturity and confidence.
Is your teen struggling? Visit familycrisisretreat.com to see how Mark's Families in Crisis Conferences can help your family!
Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be, visit parentingtodayteens.org.

Privacy & Opt-Out: https://redcircle.com/privacy
I Mustache Mark a Question: Teen Dating, Church Changes and Digital Dangers
20/02/2026 | 26 mins.
In this episode, Mark dives into some more pressing questions from parents — from navigating dating relationships when faith values differ, to supporting teens through church transitions, and addressing concerns about technology and social media. You’ll hear real listener questions about boundaries, discipline and guiding adolescents through complicated issues like sexuality, mental health and independence. Whether you’re struggling to connect with your teen or simply searching for practical Christian parenting advice, you'll find some wisdom and actionable tips to help you build deeper relationships.
Hit some bumps along the road of your parenting journey? We want to hear your questions! Send them in to markgregston.com today.
Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be, visit parentingtodayteens.org.

Privacy & Opt-Out: https://redcircle.com/privacy
Teen Depression and Its Consequences
19/02/2026 | 25 mins.
Depression among teens is rising rapidly, with major studies showing increasing rates of persistent sadness, anxiety and even suicide. Today, Mark Gregston and Wayne Shepherd explain that depression doesn’t always have obvious warning signs, which is why parents must stay closely connected and ask deeper questions beyond “How are you?” Mark highlights common indicators like withdrawal, changes in sleep/eating habits, loss of interest, anger, risky behavior and talk of death. Always take suicidal statements seriously — especially if a teen has a plan. Parents can’t “fix” depression alone, and seeking professional help quickly (and using resources like the 988 crisis line) can save a life.
Is your teen spiraling? Visit heartlightministries.org to learn about Mark's residential counseling program and how it may be able help your family.
Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be, visit parentingtodayteens.org.

Privacy & Opt-Out: https://redcircle.com/privacy

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About Parenting Today's Teens

The Parenting Today's Teens Podcast is a daily resource for parents raising teenagers. Hosted by Mark Gregston, a renowned parenting expert with over 45 years of experience, this podcast provides practical, expert advice for navigating the challenges of parenting teens. Whether you're struggling with defiance, emotional issues, or just want to understand your teen better, Mark’s guidance is raw, real, and always hopeful.Some episodes are co-hosted by Courtney LaFleur, LPC (Licensed Professional Counselor) and on-staff counselor at Heartlight, adding professional counseling insights to the conversation. Together, Mark and Courtney provide expert tips and real-life solutions to help you build stronger relationships with your teen and navigate the complexities of today’s adolescent culture.If you’re looking for guidance on how to connect with your teen, improve family dynamics, and raise a confident, well-adjusted teen, this podcast is for you.For more parenting tools and expert advice, visit www.ParentingTodaysTeens.org.Parenting Today's Teens is part of the Christian Parenting Podcast Network. For more information, visit www.ChristianParenting.org.

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