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Almost 30

Krista Williams & Lindsey Simcik | Wellness & Personal Growth Hosts
Almost 30
Latest episode

920 episodes

  • Almost 30

    910. Your life isn’t random: How invisible strings shape relationships, purpose, and your growth

    24/09/2026 | 54 mins.
    In this episode, Krista + Lindsey explore the idea of the invisible strings connecting our lives. They reflect on the relationships, places, and seemingly random moments that led them exactly where they are—and how much more meaningful life feels when you trust the connections you can’t always see.

    They share their wildest invisible-string stories, from dating + marriage to SoulCycle, Almost 30, friendships, and even moments of loss. They explore why some people enter our lives for a lifetime while others arrive to teach us a lesson, shift our path, or help us become someone new.

    Plus, they talk about creating more spaciousness in friendships, letting relationships ebb + flow without forcing them, and trusting the path when the dots don’t connect yet. This episode is a reminder that you may not understand where life is taking you—but you can trust that the pieces will make sense when you look back.

    We also talk about:

    The invisible string theory + the idea that nothing is truly random

    How Krista + Lindsey’s own strings led them to each other

    Soulmates, karmic relationships, and soul connections

    Why some people are brought into our lives for lessons

    The strange connections between dating, friendship, and career

    How rejection can redirect you toward a more creative chapter

    Letting friendships have more space without assuming the connection is gone

    Trusting your intuition when the path ahead doesn’t make sense

    Why you can’t always connect the dots until you look backward

    Resources:

    Instagram: https://www.instagram.com/itskrista/

    Website: https://itskrista.com/

    Instagram: https://www.instagram.com/lindseysimcik/

    Substack: https://momplex.substack.com

    Sponsors:

    Larineco | Get 50% off at https://buylarine.com/ALMOST30.

    EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

    Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order.

    BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

    The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

    Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30.

    The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30.

    Upwork | Visit https://Upwork.com right now and post your job for free.

    Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love.

    To advertise on this podcast please email: partnerships@almost30.com.

    Learn More:

    Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book

    Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose

    Watch on YouTube - https://youtube.com/Almost30Podcast

    Join our community - https://www.facebook.com/Almost30podcast/groups

    Follow:

    https://instagram.com/almost30podcast

    https://tiktok.com/@almost30podcast

    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
  • Almost 30

    909. Woo-woo practices that actually work + have radically changed my life

    22/09/2026 | 59 mins.
    In this episode, Krista pulls back the curtain on the spiritual practices + rituals that have genuinely supported her over 10+ years in spirituality. From angels + guides to prayer, intuition, manifestation, and energetic cleansing, she shares the practices that help her feel more supported + connected.

    She gets into the importance of discernment—why you can work with healers without giving your power away, protect your subconscious from what you consume, and learn to trust what feels true for you. Plus, Krista shares how she uses manifestation through identity, energy, and surrender.

    Most of all, this is permission to stop following someone else’s spiritual rulebook and create a practice that actually feels like you. Whether you consider yourself deeply spiritual or just a little woo-woo, this episode is full of ideas to explore, experiment with, and make your own.

    We also talk about:

    Connecting with angels + guides

    How to ask for signs, synchronicities, and support

    Spiritual discernment + keeping your own power

    Choosing healers, teachers, and practices for your current season

    Energetic hygiene + cleansing your space

    Aura cleansing + releasing what isn’t yours

    Making prayer a daily conversation with God

    Radical trust in your intuition

    Protecting your subconscious + being intentional about what you consume

    Manifestation through identity, energy, surrender + becoming

    Resources:

    Instagram: @itskrista

    Website: https://itskrista.com/

    Sponsors:

    Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love.

    Larineco | Get 50% off at https://buylarine.com/ALMOST30.

    EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

    Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order.

    BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

    The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

    Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30.

    The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30.

    Upwork | Visit https://Upwork.com right now and post your job for free.

    To advertise on this podcast please email: partnerships@almost30.com.

    Learn More:

    Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book

    Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose

    Watch on YouTube - https://youtube.com/Almost30Podcast

    Join our community - https://www.facebook.com/Almost30podcast/groups

    Follow:

    https://instagram.com/almost30podcast

    https://tiktok.com/@almost30podcast

    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
  • Almost 30

    908. Postpartum update part 2: The gift of losing parts of yourself in motherhood

    17/09/2026 | 46 mins.
    Lindsey is back with part two of her postpartum catch-up, getting honest about personal growth, relationships, and identity after becoming a mom of two. She shares what this season has taught her about asking for help, letting go of comparison, and giving herself permission to do motherhood her own way.

    She opens up about marriage, couples therapy, communication, and the reality of doing the relationship work while raising two kids. She also talks about how her priorities have shifted, what she’s temporarily letting go of, and why she’s learning to trust the timing of her creativity + career.

    Most of all, Lindsey reflects on the identity shift that comes with a major life transition—and why uncertainty doesn’t have to mean confusion. This is a reminder to give yourself grace, stay present, and trust that the next version of you is allowed to look different.

    We also talk about:

    Building a childcare + support system that actually works for you

    Why you shouldn’t compare your motherhood to anyone else’s

    Marriage, couples therapy, and staying connected through big life changes

    Why communication gets harder when you’re overwhelmed

    The identity shift that comes with becoming a mom of two

    Letting go of perfection, productivity, and pressure

    Putting creativity + career on the back burner without abandoning them

    Trusting the ebb + flow of priorities, relationships, and self-care

    Entering a new decade with more uncertainty, curiosity, and trust

    Resources:

    Instagram: https://www.instagram.com/lindseysimcik/

    Substack: https://momplex.substack.com

    Shop on eufy.com:https://eufyofficial.com/eufy_Baby_BFM_Campaign_Almost30_0_197307

    Shop on Amazon:https://shop.eufy.com/eufy_Baby_BFM_Campaign_233172

    Discount code: AM30EUFY for an extra 15% off.

    Sponsors:

    Upwork | Visit https://Upwork.com right now and post your job for free.

    Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love.

    Larineco | Get 50% off at https://buylarine.com/ALMOST30.

    EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

    Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order.

    BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

    The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

    Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30.

    The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30.

    To advertise on this podcast please email: partnerships@almost30.com.

    Learn More:

    Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book

    Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose

    Watch on YouTube - https://youtube.com/Almost30Podcast

    Join our community - https://www.facebook.com/Almost30podcast/groups

    Follow:

    https://instagram.com/almost30podcast

    https://tiktok.com/@almost30podcast

    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
  • Almost 30

    907. The pressure you put on yourself is the pressure your child will inherit with Dr. Shefali

    15/09/2026 | 1h 6 mins.
    Dr. Shefali, bestselling author + expert in conscious parenting, joins us for an honest conversation about raising emotionally resilient children in a world that is increasingly disconnected. She shares why parents must stop trying to perfect themselves—and start showing up fully as they are.

    We talk about the hidden ways anxiety, achievement, social media, and performance-based parenting shape our kids, and why true connection starts with our own nervous system. Dr. Shefali explains how to raise children who trust themselves instead of chasing validation, success, or approval from the outside world.

    She also gets real about the different ways boys + girls are being impacted by modern culture, from shame + disconnection to self-abandonment + the pressure to perform. This episode will challenge how you think about parenting + personal growth.

    We also talk about:

    Why parents can’t “out-perfect” their unconscious

    How children borrow regulation + a sense of safety from us

    The difference between connection + simply being happy together

    Why performance-based parenting is no longer working

    Social media, comparison, beauty standards + the “perception prison”

    Raising boys with less shame around emotions, sexuality + masculinity

    Why girls are learning to be perceived before they learn to be

    Parentification, self-abandonment + emotional caretaking

    How to help children develop inner authority + self-trust

    Dr. Shefali’s new books, Raising Conscious Sons + Raising Conscious Daughters

    Resources:

    Books: https://www.drshefali.com/raisingconscious-daughters-sons/

    Sponsors:

    The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30.

    Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30.

    Upwork | Visit https://Upwork.com right now and post your job for free.

    Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love.

    Larineco | Get 50% off at https://buylarine.com/ALMOST30.

    EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

    Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order.

    BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

    The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

    To advertise on this podcast please email: partnerships@almost30.com.

    Learn More:

    Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book

    Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose

    Watch on YouTube - https://youtube.com/Almost30Podcast

    Join our community - https://www.facebook.com/Almost30podcast/groups

    Follow:

    https://instagram.com/almost30podcast

    https://tiktok.com/@almost30podcast

    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
  • Almost 30

    906. Channeling Yeshua: The healing, surrender, and growth we’re being asked to embrace with Carissa Schumacher

    10/09/2026 | 1h 31 mins.
    Carissa Schumacher, renowned psychic medium + channel, joins us to talk about channeling Yeshua—and what happens when you stop abandoning your own essence. She shares her journey from suppressing her gifts to fully trusting her path.

    We go deep on transformation, surrender, intuition, conscious maturity, and the power of letting old identities + behaviors die so something new can emerge. Carissa + Krista explore what it means to become more aligned in your mind, body, emotions, and spirit.

    Carissa also shares her perspective on feminine power, religious trauma, divine sexuality, and loving boundaries. This conversation is an invitation to trust yourself, honor your essence, and step into a deeper personal transformation.

    We also talk about:

    Carissa’s childhood experiences with spirit, nature, and the divine

    Why she spent years trying to suppress her intuitive abilities

    The moment she chose to let everything “die” + recommit to healing

    Her channeling of Yeshua + the creation of The Alchemy Transmissions

    The difference between the beautiful lie + the ugly truth

    Willingness, surrender, acceptance, and learning to stop fighting what is

    The “dark goddess” + feminine power, discernment, needs, and boundaries

    How alchemy brings the mind, body, emotional body, and spirit back into alignment

    Conscious maturity, responsibility, and moving beyond victimhood

    Divine sexuality, religious trauma, and finding your own relationship with the divine

    Resources:

    The Alchemy Transmissions book: http://www.thespirittransmissions.com

    The Freedom Transmissions book: https://www.amazon.com/Freedom-Transmissions-Pathway-Peace/dp/0063098563

    Sponsors:

    The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

    Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30.

    Upwork | Visit https://Upwork.com right now and post your job for free.

    Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love.

    Larineco | Get 50% off at https://buylarine.com/ALMOST30.

    EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

    Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order.

    BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

    To advertise on this podcast please email: partnerships@almost30.com.

    Learn More:

    Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book

    Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose

    Watch on YouTube - https://youtube.com/Almost30Podcast

    Join our community - https://www.facebook.com/Almost30podcast/groups

    Follow:

    https://instagram.com/almost30podcast

    https://tiktok.com/@almost30podcast

    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
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About Almost 30
Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns, deepening your relationships, or discovering who you're becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We're honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life's biggest transitions with intention and self-trust. New episodes every Tuesday and Thursday. For ad inquiries, please reach out to: Network+A30@yapmedia.com
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