Listen to this podcast in the app for free:
Download for free in the App Store
radio.net
Sleep timer
Save favourites
9 episodes
The Guardian Guide to Running podcast: Beginner - week 1
04/08/2013 | 31 mins.Welcome to our new running guide series: the hard work starts here! Download the entire series via iTunesThe Guardian Guide to Running podcast: Beginner - week 3
04/08/2013 | 23 mins.It's another mix of running and walking as we continue the training programme. Download the entire series via iTunesThe Guardian Guide to Running podcast: Beginner - week 4
04/08/2013 | 32 mins.It's the halfway stage, so prepare to push yourself further than before. Download the entire series via iTunesThe Guardian Guide to Running podcast: Beginner - week 5
04/08/2013 | 31 mins.You'll be running for longer and taking fewer recovery breaks in this fifth week of the training programme. Download the entire series via iTunesThe Guardian Guide to Running podcast: Beginner - week 6
04/08/2013 | 30 mins.This week's challenge is to run for 20 minutes, non-stop. Download the entire series via iTunes
More Sports podcasts
Trending Sports podcasts
About Beginner: the Guardian guide to running
Follow our eight-week podcast training programme to improve your fitness, stamina and overall wellbeing. Download the entire series via iTunes or stream it on Acast
Podcast websiteListen to Beginner: the Guardian guide to running, DSPN - RUGBY and many other podcasts from around the world with the radio.net app
Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features
Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features
Beginner: the Guardian guide to running
Scan code,
download the app,
start listening.
download the app,
start listening.
Beginner: the Guardian guide to running: Podcasts in Family
New Zealand