What a Lad

Paul Tito is one of the most respected figures in New Zealand rugby. A tough, uncompromising forward known for his work rate, leadership and physicality, Paul built an outstanding career with Taranaki, the Hurricanes and overseas with Cardiff, where he played over 120 games and captained the club.

In this episode of What a Lad, Fish opens up about the full journey through rugby and coaching. From getting thrown into provincial rugby at just 18, to playing alongside legends like Jonah Lomu, Christian Cullen and Tana Umaga

Some parts that stood out for me in this episode were…
- Getting told at 18 he was starting against Argentina
- Playing alongside Hurricanes legends like Jonah Lomu, Christian Cullen and Tana Umaga
- The call from John Mitchell that made him think he was about to be named an All Black
- Missing out on selection and how he reflects on his career without regrets
- His move overseas to Cardiff and becoming a leader and captain of the club
- Finishing his playing career and transitioning into coaching
- Starting out coaching his school and working his way into professional rugby
- Moving to France and spending 18 months away from his family during COVID
- The sacrifices that come with coaching and constantly being away from home
- His experience coaching Georgia and being part of a historic win over Wales
- Why he believes taking opportunities is the key to building a great career

This episode is full of honesty, perspective and classic rugby stories. Fish shares the highs, the setbacks, and the sacrifices that come with a life in rugby, both as a player and a coach. There’s some seriously good insight in this one and a few unreal stories along the way.
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Tane Edmed is one of the most exciting young playmakers in Australian rugby. A great Aussie lad with a fierce competitive edge and a relentless work ethic, Tane has already built an impressive career with the Waratahs, North Harbour, the Brumbies and of course represented his country with the Wallabies.

In this episode of What a Lad, Tane opens up about the journey to international rugby. From chasing his dream growing up in Sydney to taking a risk heading to North Harbour, where a standout NPC season helped launch him into the Wallabies squad. He also shares the reality of professional rugby from the pressure, the setbacks, and the lessons that come with it.

Some parts that stood out for me in this episode were…
- Growing up in Sydney in a house full of sport and why cricket was originally his dream
- His journey through rugby league and union before committing to rugby
- Why he believes hard work has always been his biggest strength
- Taking the opportunity to head to North Harbour and how that season helped his game
- The moment he saw Joe Schmidt calling and realised he might be heading to the Wallabies
- Making his Wallabies debut and the brutal reality of being knocked out after just two minutes
- Learning how to deal with pressure, criticism and expectations in professional sport
- The mindset shifts that helped him enjoy rugby again
- His goals with the Brumbies and the dream of playing in a home Rugby World Cup

This episode is full of honesty, perspective and some great insights from one of the most thoughtful young players in the game. Tane talks openly about the ups and downs of chasing the dream and the lessons he’s learned along the way. He's a wise soul and great lad!

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Patrick Tuipulotu has been one of the most respected forwards in world rugby for over a decade. A powerful lock known for his physicality, leadership and work ethic, Patrick has built an incredible career with the Blues and the All Blacks, playing more than 50 tests for his country and captaining the Blues to Winning A Super Rugby title.

In this episode of What a Lad, Patty opens up like never before. From the highs of becoming an All Black to the setbacks that nearly ended his career, there are some unbelievable stories in this one.

Some parts that stood out for me in this episode were…
- Growing up in Auckland and how his dad shaped his work ethic
- Switching from basketball to rugby and discovering First XV footy
- The moment John Kirwan told him he was an All Black
- The brutal injuries he’s battled throughout his career
- Missing the 2015 Rugby World Cup and how hard that was to take
- The mistake that cost him the chance to play the Lions
- The false positive drug test that nearly led to a four year ban
- Winning championships with the Blues and leading the club
- His perspective on rugby, family and life after the game

This episode is full of honesty, perspective and some unbelievable yarns from one of the most respected men in New Zealand rugby. Patty shares the highs, the lows, the mistakes, and the lessons he’s learned throughout his career.

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Tim Bateman is a former professional rugby player who has transitioned from pro sport into the world of business and for me personally is the smartest man I met in the game.

Every conversation I have ever had with him I have learnt something and this is certainly no different. From the structure and discipline of professional rugby to the chaos and pressure of running a fast-growing wellness franchise, Tim opens up about what it really takes to build something that lasts. He speaks honestly about fear of failure, responsibility, timing, sales, leadership, and why business can feel even harder than playing the game.

In this episode of What a Lad, Tim breaks down the framework he uses to think about business — PRIME — This is a real look at what works, what fails, and what most people get wrong before they even start.

In this episode, we cover…

- The fear of failure that drives him
- Why business is “sport on steroids”
- The first question you need to ask before starting a business
- Why opportunity comes before passion
- Why product is the most important part of any business
- The biggest factor in success (and it’s not talent or resources)
- Why great businesses can still fail
- Sales being the lifeblood of a business
- Building systems so your business doesn’t rely on you
- The importance of energy, language, and culture
- Risk, timing, and why waiting until you feel ready might be too late

Tim is articulate, thoughtful, and refreshingly honest about what life after rugby can look like. This episode is packed with practical wisdom for athletes, entrepreneurs, and anyone thinking about building something of their own.
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Pita Ahki is living proof that careers aren’t always built in a straight line.

From struggling for opportunities in New Zealand and watching contracts dry up, to being told by Toulouse doctors that he had a “bad knee” and might not even get signed — Ahki’s journey could have gone very differently. Instead, he backed himself, took the gamble, and went on to become a 5x Top 14 champion and 2x Champions Cup winner in one of the toughest competitions in world rugby.

In this episode of What a Lad, Pita opens up about the tough years at the Blues and Hurricanes, asking Super Rugby teams for any opportunity just to stay in the system, nearly walking away from the game after failing a medical in France, and the sliding doors moment that changed everything.

In this episode, we cover…
- Growing up in Auckland and the Kelston Boys brotherhood
- Making NZ U20s and starting NPC straight out of school
- The struggles of injury battles while trying to crack it
- Asking Super Rugby teams for wider training — and getting nothing
- Taking a six-month deal at Connacht just to stay alive in the game
- Flying to Toulouse, signing a pre-contract, and being told he had a “bad knee”
- Nearly walking away from rugby
- Starting a Top 14 final and chasing that feeling year after year
- Winning 5 Top 14 titles and 2 Champions Cups
- Life in France, the culture, and playing with Antoine Dupont
- Representing Tonga at a Rugby World Cup
- Why he returned to the blues
- And of course his memory of the classic Pita Pit prank!

This episode is a deep dive into resilience, growth, sacrifice, and what it really takes to turn rejection into legacy. It’s honest, reflective, and full of perspective from a man who’s seen both sides of the game. Pita is a champion man, such a legend and it's awesome seeing him back out there in Super Rugby!

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