The Bye Round With James Graham

Welcome to a special edition and the last (for now) episode of the Jam & Cheese show! Fresh from Jimmy's groundbreaking Mental Health podcast, a raw and honest Brandon Smith shares the story of his own battle. In another eye-opening chat, you'll hear Cheese unlike you've ever heard before as he details in-depth his journey over the past 3 years.
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James Graham and Charlie White are back for The Bye Round's first official episode of 2026 and they boys kick off the year with a proper catch-up after the off-season, unpacking what actually went down on holidays before diving straight into the big footy talking points. Charlie puts Jimmy in the hot seat over a potential England coaching role, they react to Keaon Koloamatangi’s move to the Dragons, debate what’s next for Zac Lomax, plus, we break down the proposed rule changes.
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0:00 When Do You Stop Saying Happy New Year?
3:01 Mental Health Podcast Reflection
6:45 Jimmy’s Vietnam Holiday
12:53 England Coaching Role
20:22 NAS K/O’s Jeremy Latimore
24:30 Crazy End To African Cup Of Nations Final
30:54 Changes To The Show
33:45 Keaon Koloamatangi Signs With Dragons
37:50 Zac Lomax’s NRL Future
45:14 Perth Bears Signings
47:32 NRL Proposed Rules Changes
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Ahead of UFC 325 in Sydney Jimmy goes toe-to-toe with one of the toughest men in the UFC, Dan “The Hangman” Hooker! Dan opens up on the fighter mindset, what it really takes to survive at the elite level and how you prepare when violence is literally your job. Plus, he reflects on his war with Dustin Poirier & breaks down the chaos of the IShowSpeed fight!
Email: [email protected]
Ladbrokes: https://www.ladbrokes.com.au/
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0:00 UFC 325 In Sydney
10:09 The Fighter Mindset
11:24 Fight vs. Dustin Poirier
16:43 ‘Finding MMA’
19:25 Footy Players Turn Into Fighters
22:48 IShowSpeed Fight
26:44 1-Minute Scraps
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On a special edition of The Bye Round, James Graham is joined by Charlie White for a candid and raw chat about Mental Health. In this eye-opening podcast Jimmy gets vulnerable and opens up on the never-before told story about his own battles with mental health.
Lifeline: Call 13 11 14 for support.
Beyond Blue: Call 1300 22 4636 for support with anxiety, depression and mental health crises.
The Bye Round:
Email: [email protected]
Instagram: https://www.instagram.com/thebyeround/?hl=en
TikTok: https://www.tiktok.com/@thebyeround?lang=en
YouTube: https://www.youtube.com/@thebyeround
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The Bye Round’s annual NRL Fantasy Draft is back and this year it's a threesome! This year Jimmy & Charlie are joined by leading NRL journo & friend of the show Michael Chammas for the ultimate fantasy draft showdown!
Who plays it safe? Who reaches way too early? And who realises far too late they’ve completely cooked their team? Welcome to the Bye Round NRL Fantasy Draft, may the best nuffie win!
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Ladbrokes: https://www.ladbrokes.com.au/
Hyundai: https://www.hyundai.com/au/
Follow The Bye Round On:
Instagram: https://www.instagram.com/thebyeround/?hl=en
TikTok: https://www.tiktok.com/@thebyeround?lang=en
YouTube: https://www.youtube.com/@thebyeround
0:00 2026 Draft Is Here!
5:38 1st Round Picks
6:46 2nd Round Picks
8:25 3rd Round Picks
10:22 4th Round Picks
11:48 5th Round Picks
14:48 6th Round Picks
17:35 7th Round Picks
19:10 8th Round Picks
23:50 9th Round Picks
27:57 10th Round Picks
30:05 11th Round Picks
33:21 12th Round Picks
34:47 13th Round Picks
37:20 14th Round Picks
44:34 15th Round Picks
47:45 Final Picks
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