Sunday Morning

RNZ

Latest episode

What have we been getting wrong around exercise?
21/2/2026 | 8 mins.
Doctors and psychologists have proposed a shakeup to the way we think about longstanding recommendations around exercise.
Constantly distracted? Here’s how to handle it
21/2/2026 | 25 mins.
Do your thoughts dart every which way? You're probably more able to focus than you think.
The film adaptation of Joy Cowley’s ‘Holy Days’ hits the big screen
21/2/2026 | 16 mins.
Adapted and directed by Nathalie Boltt, the movie brings to life Dame Joy Cowley's much-loved novel of the same name, and features a star-studded cast.
Useful Science with Bonnie Harrison
21/2/2026 | 10 mins.
Bonnie Harrison is here guiding us through the latest weird and useful headlines from the world of science.
Nic Scanlan-Dyas on his new novel 'Remodelling Murder'
21/2/2026 | 23 mins.
Remodelling Murder is a locked-room mystery set in an English country mansion, with a cozy tone that nods to the stylistic voice of authors like Richard Osman, Bob Mortimer and Lucy Foley.