Buddhism 101 Ōtepoti

Helen continues sharing her understanding of Karma. She shares the intertwoven relationships between Samara and Rebirth
This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

Helen leads Brent through the complexities of Karma. A term that is widely used now in the West. But how well is it understood?
This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

In this episode Brent and Helen unpack the last two steps along the Eightfold Path, Right Mindfulness and Right Concentration. They share thoughts and insights on the challenges of being present and maintaining focus with a mind unused to stillness.
This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

Join us as we take two more steps along the path to awakening with Right Livelihood Right Right Effort
This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

This week. we take two more steps on the Noble Eightfold Path. Helen shares her understanding of Right Speech and Brent grapples with defining Right Effort.
This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.