E50 - Brian Gray - 150km River swim down the Waikato!
Send us a textThis chat is about a remarkable Kiwi story of grit, brains, and a touch of madness. We welcome back Brian Gray – a Kiwi Master Swimmer with a heart as big as the Waikato River itself. Brian recently swam an astonishing 150 km's down that very river, the one he grew up beside, in honour of his dad.It took him 24 hours straight – no sleep, battling the tide, and pushing through every obstacle nature and his own body could throw at him. From the sheer physical toll to the mental chess of staying focused, and yes, even the not-so-glamorous reality of figuring out how to go number two while still swimming – Brian holds nothing back.This is a story of endurance, memory, and love for family, told through one of the wildest swims you’ll ever hear about. So, grab your goggles and settle in....Brian on Instagram: @bmeister_gray
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E49 Stephen Moore and Jo Collinge - Ice swimming and teamwork.
Send us a textToday on the show we’re joined by an incredible duo – Stephen Moore and his wonderful wife Jo. Stephen, at 62, is still one of the fastest men in the water, but his story goes far beyond speed. He grew up learning to swim in the very same pool as Jo back in England – a connection that has lasted a lifetime. From ice swimming at the world championships, to weekend training sessions with the legendary Salty Dogs, Stephen has lived and breathed the sport. We dive into his nerves before a race, the mindset it takes to be mentally prepared, and the unique partnership he shares with Jo – a relationship built on understanding, support, and teamwork in and out of the water. Together, they show us that swimming is about much more than racing – it’s about resilience, community, and love. It is also evident that Jo wears the pants....Â
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E48 - NZ Ice Swimming Champs - St Bathans 2025
Send us a textIn today’s episode, we’re heading to the icy waters of Saint Bathans, where a remarkable group of swimmers braved temperatures of less than five degrees Celsius. Under the guidance of Ice Swimming President Roger Soulsby, these athletes pushed the very limits of physical endurance in one of the most breathtaking – and brutal – environments in New Zealand.But this challenge wasn’t faced alone. Alongside the swimmers were an incredible team of water safety officers, medics, doctors, and volunteers – the unsung heroes who kept us safe, supported, and inspired throughout the event.We’ll hear firsthand what it takes to swim in these extreme conditions, the mindset required to step into near-freezing water, and the community spirit that made it all possible.So settle in – this is a story of courage, camaraderie, and cold water like you’ve never heard before.
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E47 - Duncan Grant - Swimming with MS
Send us a textToday we’re joined by a man whose story will make you laugh, make you think, and maybe even make you tear up a little. He’s a Kiwi swimmer, a fighter, a smiler, and a guy who’s learning how to navigate life with a whole lot of heart – and with multiple sclerosis tagging along for the ride.Duncan Grant has spent years in and around the water, but these days, the real challenge isn’t the ocean – it’s the daily grind of living with MS. And yet, you’d never know it from his attitude. This is a man who shows up with a grin, cracks a joke, and still manages to outswim half the pack. He’s proof that resilience doesn’t have to be loud – sometimes it just looks like quietly showing up, again and again.We dive into Duncan’s life, his love of swimming, how MS has shaped – but never defined – his journey, and what keeps him going even on the hardest days.
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E46 - Mike King - Funny Swimming.
Send us a textHe’s one of New Zealand’s most loved, straight-talking comedians, a mental health advocate, and the force behind I AM HOPE – the movement that’s changing the way Kiwis think about mental health. He’s been on stages around the world, behind the mic, in schools, in parliament – and now, he’s with us… a sort of honorary Clever Dick. Today, we’re sitting down with Mike King – to hear not just about his journey through life, laughter, and loss – but also his evolving relationship with the ocean. From backyard swims to bold new adventures, including his decision to take part in our SwimScape 12 x 1 Mile charity swim this November – raising awareness and support for men’s mental health.Expect laughter, honesty, a few unexpected travel stories, and a whole lot of heart. This one’s real, raw, and refreshingly Mike.
A light hearted podcast by swimmers for ordinary people who like to swim. Duncan & Jim have relaxed chats with many swimmers, and people around swimming. Most of the swimmers are New Zealand based, but we talk to swimmers around the world too.All the swimmers have great stories to tell, many have dome cold swimming, many have done feats of endurance, but all are epic in their own way.
New Zealand