Send us a textGut health may be “trendy”, but for moms and babies, it’s so much more than that. In today’s episode, Chelsea sits down with Madeline Lauf, founder of Begin Health, to unpack the hidden world of the gut microbiome and why it’s a game-changer for postpartum recovery, maternal well-being, and your child’s lifelong health.From how antibiotics at birth affect mom and baby, to the surprising ways your gut impacts mood, immunity, hormones, and even skin—their conversation goes beneath the surface.What to listen for: What “gut health” really means and why it’s crucial for moms and babiesThe connection between the gut, brain, hormones, mood, and immunityHow antibiotics, processed foods, and modern living affect the microbiomeEasy, practical ways to support your gut health postpartumHow maternal health directly shapes baby’s health through pregnancy, birth, and breastfeedingWhy the first 8 years are the foundation for lifelong gut health in kidsDisclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.Next Steps: Grab my free postpartum better protocol: https://corecarecultivate.com/postpartum-better-protocol Connect with me on IG: @Chelsea.barbine Grab your Postpartum Playbook: https://corecarecultivate.com/postpartum-playbook Save 20% on coaching with me in the Cultivate Crew using code: BETTERPOD20 at checkout: https://corecarecultivate.com/the-cultivate-crew-purchase Email me at:
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