"my phone’s been on do not disturb for three years”
trying to be your “best self” can be exhausting, but have you ever thought about outsourcing? my chat with vic – the icon behind @mannequin.hands – went way beyond nail art. i came away feeling empowered to say no to the things i'm kinda bad at, without feeling guilty about not hustling to self-improve 24/7. and it’s what you do with that saved time and energy – adding in little things that makes your life more meaningful and fun – that’s where the good stuff is. also in this episode: planning ahead for future you, wind-down rituals and hot nails as the ultimate form of self-expression.add a little sparkle to your nolo serves this dry july with a mocktail mule thanks to our partner Angostura Bitters 🪄this episode of little things was executive produced by alice griffin & jannah anderson, and produced by evie georgiou & talecia vescio.checking in on you every fortnight 🩵
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"food consciously and subconsciously has shaped my whole life"
how much thought do you put into your food? for gaya, food isn't just food – it's everything. my first guest gaya (@gayatrigger) shares her little thing that’s actually the big thing: food. specifically, food that isn’t just food, but actually the way we deeply connect with each other and better understand ourselves – especially when it’s served in a hot silver tray. it’s cute to make a meal out of things! ❣️ also in this episode: practical journaling, being gentle with yourself, believing in your business. serve lemon lime & bitters at your dry July dinner party (inspired by @tableatgayas) thanks to our partner Angostura Bitters 🫧 this episode of little things was executive produced by alice griffin & jannah anderson, and produced by evie georgiou & talecia vescio. checking in on you every fortnight 🩵
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it’s the little things…
born from a yearning for self care content that felt more like a wholesome peek into someone’s everyday life and less like fuel for comparison, negative self-talk and a fear of falling short, little things emerges. conversations with creatives about the little things they surround themselves with, habits they’ve formed and acts of radical self care that they practice without even thinking about it, we realise that the little things… are actually the big things.checking in on you every fortnight 🩵 coming soon.
host @_alicegriffin ask her fave creatives about the accessible, affordable, sometimes unorthodox acts of self care they do to set themselves up for a day that feels happy vs a day that feels productive. born from a yearning for self care content that felt more like a wholesome peek into someone’s everyday life and less like fuel for comparison, negative self-talk and a fear of falling short, we realise that the little things... are actually the big things. 🩵
New Zealand