James Baraz: For Goodness Sake:
Consciously Cultivating the Wholesome
(Insight Meditation Community of Berkeley) The capacity to be touched by and love goodness is, in some sense, the heart of spiritual practice. Something in us loves the truth and is drawn to goodness around us. It makes us yearn to activate the good inside. It requires commitment to choosing wholesome qualities as our default instead of being drawn to the forces of attachment, aversion and ignorance within us.
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46:21
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46:21
Ayya Santacitta: Reframing Perception
(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
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54:44
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54:44
Erin Selover: Alchemizing Suffering: Creating the Conditions to Metabolize Dukkha
(Spirit Rock Meditation Center)
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1:37:45
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1:37:45
Jill Shepherd: Celebrating the good
(Insight Meditation Society - Retreat Center) Reflecting on the rewards of this retreat, using the framework of some of the ten pāramī, specifically generosity, ethics, and equanimity
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43:58
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43:58
Gullu Singh: Morning Bowing and all the Chants (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) This recording has a 10 minute bowing practice followed by all the chants and matras that were practiced over the retreat.
About Dharma Seed: dharma talks and meditation instruction
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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