PodcastsKids & FamilyExpress Yourself!

Express Yourself!

Cynthia Brian, Producer, The Express Yourself! STAR On-Air Teen Team,
Express Yourself!
Latest episode

677 episodes

  • Express Yourself!

    How Curiosity Leads to Success

    16/1/2026 | 29 mins.
    "I have no special talents. I am only passionately curious." Albert Einstein
     
    Brothers, Jatin and Milan, reporters on Express Yourself!™ Teen Radio, talk about how being curious leads to success in all things. Jatin discusses how curiosity helped some people become famous for their inventions. Milan reads a poem and encourages teens to explore and be curious. Producer, Cynthia Brian, hosts the program and reads the chapter from her book, Be the Star You Are! for Teens called The Gift of Curiosity, penned by Sally Franz. Buy copies of the book https://www.BetheStarYouAre.org. Click on the STORE.
     
     
    Follow us:
    https://www.starstyleradio.com/expressyourselfteenradio
    https://www.starstyleradio.com/guests-express-yourself
    https://www.facebook.com/ExpressYourselfTeenRadio/
    https://www.facebook.com/BTSYAcharity/
    https://www.instagram.com/expressyourselfradio/
     
    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/
    Buy shirts and hats with BTSYA logos: https://www.bonfire.com/store/be-the-star-you-are-merch/
     
    Listen to StarStyle®-Be the STAR You Are!® shows: https://sites.libsyn.com/556617
    Or https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/
     
     
    Listen to all Express Yourself!™ Teen shows at https://sites.libsyn.com/560220
     Or https://www.voiceamericamedia.com/show/express-yourself/
  • Express Yourself!

    Goals for the New Year!

    09/1/2026 | 27 mins.
    "Our greatest ability as humans is not to change the world, but to change ourselves."~ Mahatma Gandhi
     
     
    It's a brand-new year, and Express Yourself!™ teen reporters, Milan and Jatin, share their suggestions for creating goals and resolutions. Producer, Cynthia Brian, hosts providing a few insights into planning for success. "If you fail to plan, you plan to fail!"
    Happy 2026…Sparkle and Shine!
     
    Follow us:
    https://www.starstyleradio.com/expressyourselfteenradio
    https://www.starstyleradio.com/guests-express-yourself
    https://www.facebook.com/ExpressYourselfTeenRadio/
    https://www.facebook.com/BTSYAcharity/
    https://www.instagram.com/expressyourselfradio/
     
    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/
    Buy shirts and hats with BTSYA logos: https://www.bonfire.com/store/be-the-star-you-are-merch/
     
    Listen to StarStyle®-Be the STAR You Are!® shows: https://sites.libsyn.com/556617
    Or https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/
     
     
    Listen to all Express Yourself!™ Teen shows at
     Or https://www.voiceamericamedia.com/show/express-yourself/
  • Express Yourself!

    Holiday Celebrations with Julia Howe

    19/12/2025 | 29 mins.
    "Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful." – Norman Vincent Peale. 
    In this holiday episode, Host Julia explores what the season really feels like for teenagers: balancing stress, shifting family dynamics, and the pressure to enjoy a "magical" time of year, while learning how to make the holidays meaningful on our own terms. Julia reflects on practical, honest ways teens can enjoy the season without clichés, perfection, or forced cheer. The show also features a special caroling segment from the LWHS Waves, LWHS Vocal Ensemble, and the San Francisco Girls' Chorus. 
    Merry Christmas and Happy New Year from Express Yourself!™ and Be the Star You Are!®
    "Peace on Earth, goodwill to men!" — Lewis Carroll
    Bio: Julia Howe is a youth entrepreneur, TEDx speaker, and co-host of Express Yourself Teen Radio from San Francisco, California. She is committed to introducing Chinese Opera to younger audiences, empowering teen girls in sports, and advocating for innovative education. Julia founded Jing Shao Nian, a youth Chinese Opera company, and Hitting The Wall, a non-profit dedicated to empowering teen female athletes. As the program director of Heart In Motion, she orchestrates the efforts of thousands of student volunteers at athletic events. Julia can be found singing with the San Francisco Girls Chorus Premier Ensemble or training for her next triathlon. And she has been accepted to Yale for next fall. https://www.jingshaonian.org/
    Follow us:
    https://www.starstyleradio.com/expressyourselfteenradio
    https://www.starstyleradio.com/guests-express-yourself
    https://www.facebook.com/ExpressYourselfTeenRadio/
    https://www.facebook.com/BTSYAcharity/
    https://www.instagram.com/expressyourselfradio/
     
    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/
    Buy shirts and hats with BTSYA logos: https://www.bonfire.com/store/be-the-star-you-are-merch/
     
    Listen to StarStyle®-Be the STAR You Are!® shows: https://sites.libsyn.com/556617
    Or https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/
     
     
    Listen to all Express Yourself!™ Teen shows at
     Or https://www.voiceamericamedia.com/show/express-yourself/
  • Express Yourself!

    Exploring the Existence of God

    12/12/2025 | 33 mins.
    "If God did not exist, it would be necessary to invent Him." Voltaire
     
    Does asking whether God exists help teens think about bigger questions like what gives life meaning? What makes something right or wrong? Who or what do I look to when I'm trying to understand my purpose, my identity, my relationships, or the challenges? Host Hanna talks about the fact that even teens who don't believe in a higher power often care deeply about justice, fairness, compassion, dignity, and the desire to be part of something meaningful. Many of those values were born of religious traditions long before they were written into constitutions or taught in classrooms. Hanna interviews third-year Ph.D student in the Department of Philosophy, Joe Schmid, who provides an argument for and against God's existence. The cosmological argument for God's existence posits that everything in the universe has a cause. Arguments against God's existence center on the Problem of Evil, how an all-good, all-powerful God allows suffering. He then discusses Pascal's Wager. Blaise Pascal, the 17th-century philosopher and mathematician, argued that we should believe in God and act as if God exists because it is the best bet.
    The existence-of-God question is more than a question of belief. It's a doorway into understanding culture, history, psychology, community, creativity, and the human need for meaning.
     
    Dive deeper into the existence of God and decide for yourself!
     
    Bio: Joe Schmid
    Joe is a third year Ph.D. student in the Department of Philosophy with research interests in metaphysics, philosophy of religion, and philosophy of mind. He earned a B.A. in philosophy from Purdue University in 2022 (Boiler Up!). Joe has published papers in Mind, Noûs, and The Journal of Philosophy, co-authored the SEP entry on Ontological Arguments, and co-authored a book published by Springer. He also runs the philosophy YouTube channel Majesty of Reason. When he's not doing philosophy, you'll find him either playing soccer or cuddling with his overwhelmingly cute dog (or both).
    Follow us:
    https://www.starstyleradio.com/expressyourselfteenradio
    https://www.starstyleradio.com/guests-express-yourself
    https://www.facebook.com/ExpressYourselfTeenRadio/
    https://www.facebook.com/BTSYAcharity/
    https://www.instagram.com/expressyourselfradio/
     
    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/
    Buy shirts and hats with BTSYA logos: https://www.bonfire.com/store/be-the-star-you-are-merch/
     
    Listen to StarStyle®-Be the STAR You Are!® shows: https://sites.libsyn.com/556617
    Or https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/
     
     
    Listen to all Express Yourself!™ Teen shows at https://sites.libsyn.com/560220
     Or https://www.voiceamericamedia.com/show/express-yourself/
  • Express Yourself!

    Thanksgiving and Gratitude

    20/11/2025 | 21 mins.
    "When we give cheerfully and accept gratefully, everyone is blessed."— Maya Angelou
    A family-friendly Thanksgiving program with host Kirpa and her cousins Milan and Jatin as they celebrate gratitude, food, music, travel, and joy.  Thanksgiving is a time of connection, a time to apologize, and forgive. Kirpa advises that life doesn't need to be perfect to be beautiful — and that's the heartbeat of Thanksgiving. Have gratitude for the sunshine and the rain and even the rainbows that follow. Milan talks about being kind. Jatin shares his music appreciation. All three encourage being grateful for the little things. We wish you a very happy Thanksgiving and we are thankful for you. Be blessed.
    Bio: Jatin, Express Yourself! Teen Radio's newest reporter is a junior in high school with an amazing sense of humor. He loves music, and he has been playing drums for many years and is part of a rock band. He loves science and working out! He is looking forward to being a part of teen radio with his cousin, Kirpa, and brother Milan.
     Follow us:
    https://www.starstyleradio.com/expressyourselfteenradio
    https://www.starstyleradio.com/guests-express-yourself
    https://www.facebook.com/ExpressYourselfTeenRadio/
    https://www.facebook.com/BTSYAcharity/
    https://www.instagram.com/expressyourselfradio/
     
    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/
    Buy shirts and hats with BTSYA logos: https://www.bonfire.com/store/be-the-star-you-are-merch/
     
    Listen to StarStyle®-Be the STAR You Are!® shows: https://sites.libsyn.com/556617
    Or https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/
     
     
    Listen to all Express Yourself!™ Teen shows at https://sites.libsyn.com/560220
     Or https://www.voiceamericamedia.com/show/express-yourself/

More Kids & Family podcasts

About Express Yourself!

Express Yourself! is an entertaining adolescent fusion program where passion, productivity, and possibility populate the airwaves. Produced by Starstyle Productions, LLC as an international outreach program of Be the Star You Are! charity, the radio program, Express Yourself! is a show for, by, and about teens. Hosted by teens and teenage field reporters from around the country, Express Yourself! is THE destination for teens to be heard. Within the walls of the young adult community, listeners are uplifted and encouraged to be the stars of your own life. Through collaboration and conversation, a global campus of young people express their views. Topics include anything that kids talk about-books, music, making a difference, technology, school, art, humor, writing, tough talks, health, sports, films, family, friends, foes, fashion, and fun. Come play in STAR country and Express Yourself!, Sundays at 3 PM Pacific on VoiceAmerica Empowerment.
Podcast website

Listen to Express Yourself!, Short & Curly and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v8.3.0 | © 2007-2026 radio.de GmbH
Generated: 1/21/2026 - 4:03:00 PM