When You’re Carrying Too Much and Still Have to Show Up: 3 Ways to Navigate a Heavy Season
There are seasons in motherhood that aren’t just hard — they’re heavy.
If you’re carrying something at home that’s consuming your heart, your emotional energy, and your prayers, but you’re still expected to show up at work, keep things moving, and act like everything is fine, this episode is for you.
In this episode, I speak directly to working Christian moms who are navigating heavy family seasons while continuing to show up in their professional and everyday responsibilities. You’ll hear encouragement, biblical truth, and three gentle ways to support yourself when life feels overwhelming and the weight you’re carrying feels invisible.
This is not an episode about trying harder or pushing through. It’s about recognizing when you’re carrying too much and learning how to receive support — spiritually, emotionally, and practically — in a season that requires more from you than you expected.
In this episode, you’ll hear:
The difference between a hard day or week and a truly heavy season
Why survival mode in a heavy season is not failure — it’s faithfulness
A personal story about redefining “doing your best” when capacity changes
Three practical ways to navigate a heavy season, including:
Permission to lower the bar without guilt
When and how to communicate your needs at work
Why allowing others to help is part of God’s design, not a weakness
Encouragement for staying connected to God when your spiritual rhythms feel disrupted
Hope and reassurance that God sees you and is present in the middle of your heaviness
A word of encouragement
If you’re showing up tired, stretched, and emotionally spent, you are not falling behind or failing God. You are faithfully walking through a season that requires grace, support, and gentleness — not more effort.
God is near to you in this season. He hears the quiet prayers, sees the unseen weight, and is carrying you even when you feel worn down.
If you’re realizing that what you need right now isn’t more effort, but better support, Lindsay’s Faithfully Balanced course was created for seasons exactly like this. It’s designed to help working Christian moms clarify priorities, release unrealistic expectations, and create rhythms that support both faith and family — especially when life feels heavy.
You can find details below!
🌿 Resources & Next Steps:
👉 Grab the Faithfully Balanced course for this special pricing window! The ultimate system to help you create space, peace, and alignment with God in the middle of your busy life.→
Check out the Faithfully Balanced Course — created to help you carry the mental and emotional load of motherhood, work, and faith with grace, clarity, and rest.
👥 Join the community where you don’t have to pretend or perform:
➡️ Faith Led Working Moms Facebook Group
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[email protected] working Christian mom, heavy season of motherhood, balancing work and family, mom overwhelm and exhaustion, faith during hard seasons, showing up when life feels heavy, Christian, encouragement for moms, navigating grief and motherhood, support for overwhelmed moms