Help Hole with Sofie Hagen and Abby Wambaugh

Do you spend too much time on your phone? And would you like to spend LESS time on your phone? Well, this is the episode for you. Abby has a problem and Sofie might also have a problem, if she'd be up for admitting to it. Abby has read Cal Newport's book on Digital Minimalism and is up for the challenge. MAIN SOURCEDigital Minimalism by Cal NewportREFERENCESThe Artist's Way by Julia CameronA List of All The Books We've Covered HereSubscribe to our Patreon for extra bonus episodes and to sign up for our The Artist Way thing in January!Help Hole is on Instagram and TikTokSofie is on Instagram, TikTok, Threads, Twitter and FacebookAbby is on Instagram, TikTok and ThreadsBUY SOFIE'S BOOK WILL I EVER HAVE SEX AGAIN? HERE!EXECUTIVE PRODUCERS Sofie Hagen and Abby WambaughEDITOR Sofie HagenSPECIAL PRODUCERS Anjana and MamaWambaJINGLE by Nicky ElsonLOGO PHOTO Marie HaldLOGO DESIGN Haiminh Le

We throw ourselves at KC Davies' book How To Keep House While Drowning: A Gentle Approach To Cleaning and Organising. We discuss shame and executive dysfunction and tidying and cleaning, but in a real FUN WAY.MAIN SOURCEHow To Keep House While Drowning by KC DaviesREFERENCESLaziness Does Not Exist by Devon Price, Ph.DKC Davies' podcast Struggle CareThe episode we did on HyggeA List of All The Books We've Covered HereSubscribe to our Patreon for extra bonus episodes and to sign up for our The Artist Way thing in January!Help Hole is on Instagram and TikTokSofie is on Instagram, TikTok, Threads, Twitter and FacebookAbby is on Instagram, TikTok and ThreadsBUY SOFIE'S BOOK WILL I EVER HAVE SEX AGAIN? HERE!EXECUTIVE PRODUCERS Sofie Hagen and Abby WambaughEDITOR Sofie HagenSPECIAL PRODUCERS Anjana and MamaWambaJINGLE by Nicky ElsonLOGO PHOTO Marie HaldLOGO DESIGN Haiminh Le

Oh, it's a Big One. It's finally here. The Artist's Way, read and presented by Abby, who has read it five times and who lives it on a daily basis. It's the Bible of creativity and we're here to discuss it. If you want to join our little discussion group in January, sign up to our Patreon here and be ready.MAIN SOURCEThe Artist's Way by Julia CameronREFERENCESAbby's friend Katie CoyleOur Patreon episode on Morning PagesKiri Pritchard-McLean's BBC Podcast (feat. Sofie and Cariad Lloyd)Carly Ann Filbin's The Artist's Way ClassesOUR COPENHAGEN SHOW

A little teaser of our brand new Patreon SPECIAL bonus episode. Sofie has watched Couples Therapy, but first, we get into talking about the apocalypse again. Also, Abby sings. Does she sing well? Time will tell. Listen on Patreon now.