Curious Equestrian

Chartered physiotherapist Ciara Glaisher treats horses and their riders as one system, and she says horse rider fitness starts with the breath. Most of us mouth breathe, brace our bellies and sit in chairs all day, then expect our pelvis to move with a horse's back. She tells host Anna Louise Claydon why a rider's position collapses mid-ride, what she keeps finding when a "sluggish" horse gets checked out, and why she'd rather riders learned a short symmetrical flow than signed up to a strengthening programme.
In this episode:
Why the yoga breathing rule, in through the nose and out through the mouth, might be wrong
What holding your tummy in does to your breath, and what a baby does differently
The horses booked in as "a bit sluggish, maybe arthritis", and what a horse-and-rider assessment keeps turning up instead
Whether a sitting sport lets riders skip the warm-up every other sport demands

Find Ciara Glaisher: merlinvetphysio.co.uk (her Symmetry & Synergy rider programme
Instagram @ciaraglaisher_merlinphysio
Facebook: Merlin Physiotherapy

Curious Equestrian
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Equestrian vaulting is gymnastics on horseback, and everyone in this episode says the same unlikely thing about it: you can start with no riding, no gymnastics and no particular level of fitness. Curious Equestrian spent a day at RDA Woodbridge as the centre launched vaulting for the first time, meeting Anne Hardwick, chair of British Equestrian Vaulting, two-star vaulter Annika Sievert, and Lizzie Bennett, The Para Vaulter, who started the sport from a wheelchair and coaches there from this month. Host Anna Louise Claydon, who is scared of heights, has a go herself. A sport that began with Roman cavalry and 18th-century circus acts, and appeared at the Olympics once, in 1920.

In this episode:

- Why Anna says you need no ability at all to start, and what the first sessions actually look like
- What Anna looks for in a vaulting horse, and why temperament is settled long before movement
- The other 23 hours: herd turnout, hacking and pole work, and why a vaulting horse that is only lunged does not last
- The hat question, handed straight back to us, and where RDA rules and FEI rules part company
- Why the barrel and the mechanical horse exist: rehearsing the biomechanics so a real horse never pays for the mistake
- Annika Sievert on the fall at Saumur that should not have happened, and what the sport gave her that school never did
- Lizzie Bennett on blacking out during every upside-down move, and what ten years of very small steps changed

Find the clubs and coaches:
British Equestrian Vaulting: britishvaulting.org
Find a club near you: britishvaulting.org/clubs
Suffolk Vaulting Club, Poplar Park, Hollesley: suffolkvaulting.com
RDA Woodbridge & District Group: rdawoodbridge.org.uk
Lizzie Bennett, The Para Vaulter: instagram.com/theparavaulter
Vaulting at the FEI World Championships in Aachen runs 13-16 August 2026 and is streamed online: aachen2026.com

Curious Equestrian
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Shelby Dennis was taught to "get after" horses from the age of four, showing on the Arabian circuit and told not to worry: they're big animals, it doesn't hurt them. Then a rescue horse called Milo squared up to fight her when she escalated pressure the way she'd been taught, and everything she'd internalised started to come apart.

That's where this conversation with the IAABC-certified equine behaviour consultant and author of Secrets of the Horse begins. There was another catalyst too: when her family went bankrupt and her horse moved from a show barn to a yard with herd turnout on 20 acres, his spooking and bolting stopped almost overnight, and nothing in his training had changed. Now she trains with positive reinforcement, on the principle that all behaviour is a symptom of an underlying feeling: a horse can't disrespect you, because respect is a human concept.

From there, she and host Anna Louise Claydon take the same questions to the sport itself. Can equestrian competition ever be ethical? Shelby's answer is yes, but not under the current governing bodies. She points to the FEI's softened blood rule, the equipment still permitted at the top levels, and a study that found oral lesions in 87 to 88% of horses examined after an upper-level cross-country test (one event, as she's careful to say, and one that needs replicating). Her challenge to the industry is simple: if these things are truly harmless, prove it.

The conversation also turns to the humans: trigger stacking, emotional regulation, and the permission not to ride today; and the connection between neurodivergent minds and horses, which Anna (freshly diagnosed with ADHD) and Shelby (diagnosed later in life) both speak to from experience.

In this episode:
- How being taught to dominate horses unravelled, one rescue horse at a time
- How moving one horse to herd turnout on 20 acres did what training never had
- Why positive reinforcement gives a horse a reason to enjoy the work, where pressure and release can only offer relief
- Whether equestrian competition can ever be ethical, and why Shelby says not under the current governing bodies
- The FEI blood rule, permitted equipment, and the cross-country oral lesion study
- Trigger stacking, emotional regulation, and honouring your body around horses
- Neurodivergence, masking, and why so many neurodivergent people are drawn to horses

Find Shelby Dennis
Book: Secrets of the Horse
Paperback: https://uk.bookshop.org/a/4745/9781608689736
Audiobook: https://uk.bookshop.org/a/4745/9798349163685
Website: milestoneequestrian.ca (Publications tab)
Instagram @sdequus | Facebook Milestone Equestrian | TikTok @sdequus
(The Bookshop.org links are affiliate links: they support independent bookshops and Curious Equestrian at no extra cost to you.)

Curious Equestrian
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What if your horse isn't being naughty at all, but telling you something you were never taught to hear? Horsemanship expert Marcel Olivé joins Curious Equestrian to challenge everything we assume about horse psychology, and why the words we reach for, stubborn, lazy, mischievous, moody, almost always miss what the horse is actually saying.Drawing on more than 15 years with horses and his book The Truth About Your Horse, Marcel argues that good horse psychology starts by dropping the idea that we're the boss. Horses aren't kings and queens who want luxury; they're animals with a hierarchy of needs, and until food, freedom, safety and social contact are met, no amount of training will build the partnership we're after.In this episode:→ Why "we treat horses like kings and queens" fundamentally misreads what a horse actually wants→ The Horse's Hierarchy of Needs explained, from food and freedom of movement to safety, socialisation, confidence and fulfilment→ Why most "bad" behaviour is hidden pain or fear rather than stubbornness, and what horse psychology asks you to look for instead→ How the release of pressure, not the pressure itself, is what actually teaches a horse anything→ Why "respect the no" matters, and how forcing a horse into a trailer or a headcollar tends to backfire→ What walking with your horse, and sometimes doing nothing at all, does for connection that riding never will→ Why Marcel says the human, not the horse, is almost always the thing that needs to changeAbout Marcel OlivéMarcel Olivé is a horsemanship expert, equine-assisted facilitator and performance coach who came to horses as an adult and has spent more than 15 years pruning traditional methods down to what actually holds up under scrutiny. He is the author of The Truth About Your Horse and the creator of The Horse's Hierarchy of Needs, a free infographic he wants on the wall of every yard, stable and training centre. His work covers horse psychology in all its forms: horse behaviour and communication, equine welfare, the horse's hierarchy of needs, pressure-and-release training, and why understanding a horse matters far more than controlling it. Marcel's books are available on Amazon, and more about his current projects can be found on his website.
Resources & links→ https://www.marcelolive.com/original-horses-hierarchy-of-needs→ Marcel Olivé's website: https://www.marcelolive.com/

Subscribe & exploreSubscribe on YouTube: https://www.youtube.com/@curiousequestrian?sub_confirmation=1Newsletter: www.curiousequestrian.co.ukBookshop: https://uk.bookshop.org/shop/curiousequestrianMerch: https://curiousequestrian.teemill.com/If horse psychology, horse behaviour and equine welfare matter to you, subscribe so you never miss an episode.

She worked inside horse racing. Then she started saying the things most people in the sport won't.After multiple racehorse deaths at the 2026 Cheltenham Festival and Grand National, the outrage landed on race day. But Alex Fleming says the deaths you see are not horse racing's biggest welfare problem. The harder question is the ordinary life of the racehorse: stabled for most of the day, little or no turnout or herd life, hard feed in place of forage, and stomach ulcers so common they have come to be treated as normal. They are said to live like kings, she argues, when what they actually want is to live like horses.It's a candid, good-faith conversation about what needs to change in horse racing, and why Alex believes education, not blame, is what will change it. She points to yards proving that better welfare and real success go together, and explains why she isn't calling for a ban, but won't rule one out either.Alex Fleming got into racing after a trip to Cheltenham for her 18th birthday. She trained at the British Racing College, worked in racing yards and freelanced riding out, and now retrains and rehomes ex-racehorses. Her Facebook post calling for an overhaul of the sport went viral after the 2026 Grand National.In this episode:– Why the deaths on race day aren't horse racing's biggest welfare problem– What daily life is really like for a racehorse: turnout, forage and stomach ulcers– Why nearly every ex-racehorse comes home with ulcers, and what that tells us– How breeding for speed has raised the risk of injury– What happens to thoroughbreds when their racing days end– Why educating the owners who fund racing might be what finally changes itA note on this conversation: Alex speaks from her own experience and opinion, and deliberately does not name the yards she refers to. This is a public-interest discussion of horse welfare, not a criticism of any particular yard or individual, and it is general discussion rather than veterinary advice. If you have concerns about your own horse, speak to your vet.Join our free newsletter, The Inquisitive Herd, for the listener Q&A with Alex that carries on after the cameras stop, plus producer Theresa's take.Find Alex Fleming on Facebook (Alex Fleming) and at coaching4confidence.co.uk