Who Gets A Seat On Your Train? Navigating Friendships In Our 40's
Friendships aren’t always forever, and that’s not a bad thing. In this episode, I’m sharing my favourite analogy: life is one big train ride. People get on, people get off, some stay for just one stop, and others are ride-or-dies for the whole journey. As women in our 40s, friendships can feel complicated...different life stages, shifting priorities, even a little jealousy sometimes, but it doesn’t mean love is lost.Join me as I talk about why some friendships fade, why some circle back, and how to protect your peace while still leaving room for reconnection. Because whether someone’s on your train for a moment or a lifetime… every seat matters.Connect with Kerrie:Instagram https://www.instagram.com/thekerriesmart/TikTok https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1YouTube https://youtube.com/@kerriesmart
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22:48
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22:48
She Never Left...You Just Forgot Where to Look: Getting Your Groove Back After 40
She Never Left. You Just Forgot Where to Look.Ever look in the mirror and not recognize the woman staring back? Like she’s just a faded version of the girl you used to know? You’re not alone...and this episode is your reminder that your groove never actually left.Ever look in the mirror and feel like the woman staring back is just a faded version of the girl you used to know? Between Costco runs, science projects, and cleaning mystery sh*t off the counter, it’s easy to forget who we are outside of “mom,” “wife,” or “caretaker.”In this episode, I’m getting real about how I lost myself, and the five things that helped me find my groove again after 40. From taking care of your health and skin, to finding passions that light you up, reconnecting with the right people, and daring to dream again, you’ll see that your groove never actually left. She’s been here all along, just waiting for you to go find her.So grab a coffee, pull up a chair in my kitchen, and let’s talk about finding you again.Connect with Kerrie:Instagram https://www.instagram.com/thekerriesmart/TikTok https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1YouTube https://youtube.com/@kerriesmart
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21:18
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21:18
Mean Girls Didn’t Retire After High School… They Just Got Wi-Fi
Mean girls didn’t retire after high school… they just got Wi-Fi.From the office to the comments section, bullies still pop up everywhere. This week, we’re talking about how to protect your peace and hold your own when the drama follows you into adulthood.They’ve swapped lockers for laptops, but the vibe is the same. High school may be behind us, but the mean girl energy didn’t disappear, it just found new stages and a new location. I’m digging into why people bully, how to call it for what it is, and how to keep your confidence intact while the haters stay busy. Because dimming your light has never been the answer. xoConnect with Kerrie:Instagram https://www.instagram.com/thekerriesmart/TikTok https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1YouTube https://youtube.com/@kerriesmart
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24:57
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24:57
No Filter, Just Filler : My Glow Up Story
Kicking off the brand new I Love You More Podcast with my most requested topic, my glow up story. From filler, Dysport, microblading, Invisalign, to my upper bleph surgery, I’m spilling it all with zero filter.At 35, I was a tired mama of two, running my clothing boutique business, going through a separation, and feeling completely lost. Fast forward to today, i'm 48 and sharing every single step of my glow up, from the first half syringe of cheek filler that changed everything, to Dysport, brows, Invisalign, lips, under eyes, and the only facial surgery I’ve ever had.I’ll give you the inside scoop on what worked, what didn’t, and answer your biggest questions straight from my Instagram. Because here, it’s always full transparency, the good, the bad, and the “did she really just say that?” moments.So grab your coffee, press play, and let’s chat. This glow up is about so much more than beauty, it’s about finding yourself again.Thanks for listening, friends! Make sure you’re following so you never miss a chat, and if you loved today’s episode, leave a little review, it helps more besties find us. Love you, bye. Connect with Kerrie:Instagram https://www.instagram.com/thekerriesmart/TikTok https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1YouTube https://youtube.com/@kerriesmart
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22:38
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22:38
EP 3 | That girl is gone!
The inside Glow-up that changed everything. Kerrie shares the 5 things she did to change her life - and say goodbye to old ways. She's talking gratitude, boundaries, laughter and escorting toxic peeps to the door - nicely of course. xx Connect with Kerrie:Instagram https://www.instagram.com/thekerriesmart/TikTok https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1YouTube https://youtube.com/@kerriesmart
48, fabulous, and unfiltered. Kerrie Smart keeps it real with glam, grit, and authentic girl-talk. Your ultimate hype girl, she’s here to inspire, make you laugh, and tackle beauty, style, and the taboo truths no one else will touch.Kerrie’s journey hasn’t been all highlight reels, from toxic relationships and divorce to rediscovering herself and reclaiming her worth, she’s learned that self-love is the ultimate glow-up. Now, she shares her unfiltered takes, personal stories, and best-kept tips to help women everywhere love themselves more, no matter what life throws their way.So buckle up, Queens - this is your safe, sassy space for empowerment, belly laughs, and unapologetic truth.
New Zealand