Monday Morning with Myself | Energy Flows Where Attention Goes
29/03/2026 | 12 mins.
I get concerned about all the energy going into people being stressed and hating. Here's the recipe for an amazing life: stay present to where your feet are and find ways to enjoy every moment, hour by hour infusing your world with fun because it's hard out there.
Energy Club | Getting Inspired
25/03/2026 | 1 mins.
nspiration is energy and if you feel uninspired, it's because you've abandoned yourself doing boring shit instead of living. Make a list of what inspires you. Movies, recipes, podcasts, sunsets, everyday people doing good human shit and go find some wow this week. The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
Monday Morning with Myself | 100 Hours
22/03/2026 | 12 mins.
We are awake for 100 hours a week: 30 hours to be human, 40 hours of work, leaving 30 hours, but where does it actually go? Keep a tally this week because the Buddha says "the trouble is you think you have time" and maybe you haven't.
Monday Morning with Myself | How You Are You?
15/03/2026 | 12 mins.
Today's question is: how youare you? Are you at the epicentre of you or miles away from it? Look at what you're wearing. Is it the you or just the cleanest shirt? You're an unrepeatable person, so how can you be 100% you today?
Energy Club | Loving Your Body
10/03/2026 | 1 mins.
I just found the most gorgeous poem, Dear Body, written by Jan Brierton. It really aligns with my view on our bodies and how we need to look after them and love them and make friends with them. The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
Hey, it's me Lisa O'Neill. Welcome to my podcast. Welcome to Offstage where I will be sharing some recommendations, some realizations and ramblings of my world. So if you haven't come across me before, I am a maximalist. I believe that red and pink always go together. I believe we create the worlds we live in and that our beliefs control our reality. I think the potential is accessed through our action and all of us have unlimited possibilities. I think that when we do what we want it leads us to what we need and that energy is everything. I love the idea that freedom comes from liberating ourselves from conditioning and limitations and that magnificent lives are lived by people who love themselves and the life that they lead. So if you want to follow me on that journey, I would love to have you on my podcast. See you soon.
New Zealand