OFF STAGE with Lisa O'Neill podcast | Listen online for free

287 episodes

Your Life Moves in the Direction of Your Strongest Thought
07/06/2026 | 11 mins.
Your life moves in the direction of your strongest thought. So what's yours right now? Mine is lucky. This week, I'm talking about why that one word is changing everything, plus a moment at a women's conference in Queenstown that absolutely got me, and why everything, the tea you drink, the person you sit next to, the time you go to bed is an energy decision.
The Most Powerful Relationship You'll Ever Have Is With Yourself
31/05/2026 | 12 mins.
Sometimes you have to reintroduce yourself from scratch. This week, I'm talking about getting to know myself again at 55, why "what are you into?" is a better question than "what do you do?", and why having an answer matters more than you think.
Energy Club | Fortifying Your Body
27/05/2026 | 1 mins.
I got a cold and it reminded me that having a system matters. This week, I'm sharing everything I reach for when my body starts sending warning signals potassium broth, a hot whiskey remedy that a Scottish friend swears by, and the permission to tap out before you actually need to.
The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
Fall in Love With Taking Care of Yourself
24/05/2026 | 11 mins.
I used to exercise because I felt like I had to. Now I do it because it's a privilege and my body can and that shift has changed everything. This week, I'm talking strength, flexibility, coordination, and why falling in love with taking care of yourself is one of the most powerful decisions you'll ever make.
Energy Club | Letting Go
21/05/2026 | 1 mins.
find another layer waiting underneath. This week, I'm talking about how to actually do it. The list, the plan, and yes, burning the paper, whether it's clutter, a habit, or a person who's been glued into your life way past their expiry date.
The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

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About OFF STAGE with Lisa O'Neill

Hey, it's me Lisa O'Neill. Welcome to my podcast. Welcome to Offstage where I will be sharing some recommendations, some realizations and ramblings of my world. So if you haven't come across me before, I am a maximalist. I believe that red and pink always go together. I believe we create the worlds we live in and that our beliefs control our reality. I think the potential is accessed through our action and all of us have unlimited possibilities. I think that when we do what we want it leads us to what we need and that energy is everything. I love the idea that freedom comes from liberating ourselves from conditioning and limitations and that magnificent lives are lived by people who love themselves and the life that they lead. So if you want to follow me on that journey, I would love to have you on my podcast. See you soon.

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Education Self-Improvement

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OFF STAGE with Lisa O'Neill
Education, Self-Improvement