OFF STAGE with Lisa O'Neill

Pottering and pondering is what I've been doing. I think that is the greatest thing you can do right now, to start pondering what's possible. Start pottering, get a journal, start pondering what you want and what is your year going to look like.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

I've learnt over the years that when you're in the hectic times, you've just got to slow all the way down. This is the time of year we're going to need a lot of kindness.

"If you're exhausted about your heart's obsession with the fixed past and your mind's focus on an uncertain future, your lungs are the perfect place for you." I love this line from John Roedel's poem, My Brain and Heart Divorced. It's just divine.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

There's always a bit of organisation in my world, but I think this is the week. It's the week to get things done.

For today's Standing Observation, we're revisiting an old episode about the stories we all got, shit that happened to us and people did to us. These stories are like boxes. We need to process our stories and move forward without carrying these boxes.