Trying Not to Care

• THREE YEAR HEALING RULE - processing, adjusting, living (don't rush the healing process)

  When you think you're not healing fast enough, remember the 3 year rule. It takes 1 year to process. It takes 1 year to adjust. It takes 1 year to start living.  Trying Not to Care is sponsored by Ollie - Take the online quiz and introduce Ollie to your pet. Visit https://www.ollie.com/tntc for 60% off your first box of meals! #ToKnowThemIsToLoveThem FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected]

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• DECENTER WHAT YOU DON'T WANT - what you speak about, you bring about

  Lately, I’ve been noticing how much time I spend talking about the things I don’t want, the people I don’t like, the situations I don’t want to be in, and the feelings I don’t want to have. Although my intention is to distance myself from those things, all I’m really doing is giving them more of my energy. In today's episode, I talk about the power of your words, how to stop giving so much energy to the wrong things, and how to shift your focus to things that are actually good for you.  Trying Not to Care is sponsored by ZocDoc: go to zocdoc.com/TRYINGNOT to find and instantly book a top-rated doctor today Trying Not to Care is sponsored by Graza: Take your food to the next level with Graza Olive Oil. Visit https://graza.co/TNTC and use promo code TNTC today for 10% off of TRIO! FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected]

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• THE ART OF DETACHMENT

  I BOUGHT A HOUSE and the story of how it all happened taught me a huge lesson about letting go of control. In this episode, I talk about learning how to detach, why forcing things never works, and how trusting the process can lead you to exactly what’s meant for you. Trying Not to Care is sponsored by Betterhelp: visit betterhelp.com/TNTC to get 10% off your first month FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected]

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• REASONS WHY YOU SHOULD GO FOR IT

  reasons you should go for it 1. life is too short 2. regret hurts more than failure 3. who cares what people think? 4. someone needs what you have Trying Not to Care is sponsored by Ollie - Take the online quiz and introduce Ollie to your pet. Visit https://ollie.com/TNTC today for 60% off your first box of meals! #ToKnowThemIsToLoveThem Trying Not to Care is sponsored by Magic Spoon: Get 5 dollars off your next order at magicspoon.com/TNTC FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected]

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• ACCEPTING WHO YOU ARE

  Comparison is the thief of joy. I had a really difficult time accepting and loving myself when I was always worrying about what others thought of me. In today's episode, I talk about embracing who you are, letting go of the should haves, and not sticking to a timeline. This week's journal prompts: What parts of me have I been hiding? Why do I feel the need to hide these parts of me? What would it look like to fully embrace who I am/who I want to be? Trying Not to Care is sponsored by Magic Spoon: Get 5 dollars off your next order at magicspoon.com/TNTC Trying Not to Care is sponsored by ZocDoc: go to zocdoc.com/TRYINGNOT to find and instantly book a top-rated doctor today FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected]

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