The Dr. Lee Warren Podcast

• The Thought Biopsy (S12E52)

  What if not every thought you have is true? In this powerful episode, Dr. Lee Warren takes you into the mental operating room to practice the Thought Biopsy, a self-brain surgery procedure that helps you examine automatic thoughts before you let them dictate your emotions, choices, and behaviors. With neuroscience, scripture, and a surgeon’s clarity, Dr. Warren guides you through a practical, life-saving mindset shift: you are not your brain, and you don’t have to believe everything you think. Learn how to take your thoughts captive (2 Corinthians 10:5), use metacognition to stop self-malpractice, and begin rewiring your brain—on purpose—for resilience, peace, and hope. Highlights from this episode: The startling number of automatic thoughts you have each day—and why most of them are negative and untrue Why trusting every thought is like a surgeon operating without a biopsy The gift of metacognition and the “subject-object shift” The neuroscience of automatic thoughts, hippocampal growth, and parasympathetic regulation through prayer and meditation PLUS- A three-question litmus test for your thoughts Scriptures Mentioned in This Episode 2 Corinthians 10:5 – Take every thought captive Romans 12:2 – Be transformed by the renewing of your mind Philippians 4 – Think on what is true, noble, and excellent Acts 17:26-27 – You are here for a reason, appointed by God 📄 Free Thought Biopsy Worksheet → Subscribe at drleewarren.substack.com and we’ll send it to you 💌 Already subscribed but didn’t get it? Email us at [email protected]🎧 Upcoming episode coming this Friday: “Shooting at the Right Target” — learn to shift your locus of control and aim your life in the right direction If you're ready to stop letting your thoughts control your life, start with the Thought Biopsy. It’s simple, practical, and powerful. Share this episode with someone who needs to know: 🧠 You don’t have to believe everything you think. And remember… You can’t change your life until you change your mind. The good news is—you can start today. More Resources and Links: 🔔 Subscribe to the Self-Brain Surgery Podcast wherever you listen 🧠 Weekly insights: drleewarren.substack.com 📱 Instagram: @drleewarren 📖 Resources, courses, and more: wleewarrenmd.com #SelfBrainSurgery #ThoughtBiopsy #Neuroscience #MentalHealth #FaithAndScience #MindOverBrain #DrLeeWarren Learn more about your ad choices. Visit megaphone.fm/adchoices

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• The Origin of Life, with Dr. James Tour (S12E50)

  In this episode of the Self-Brain Surgery Podcast, Dr. Lee Warren hosts Dr. James Tour, a world-renowned synthetic chemist and Christian evangelist, to discuss the intersection of faith and science. Dr. Tour, named one of the top 50 most influential scientists globally, shares insights from his extensive research in chemistry, including advancements in brain and spinal cord injury repair, cancer treatments, and AI technology. Beyond his scientific achievements, Dr. Tour speaks passionately about his journey from secular Judaism to Christianity, his commitment to evangelism, and the importance of not conflating scientific hypotheses with facts. The conversation delves into the complexities of life’s origins, challenging the widely taught primordial soup model, and emphasizing that good science often harmonizes with faith. Dr. Tour also extends an open invitation to non-believers for one-on-one discussions to explore the compatibility of science and the Christian faith. Click here for the transcript⁠ Chapters 00:00 Introduction to Dr. James Tour 00:12 Dr. James Tour's Scientific Achievements 01:08 Dr. Tour's Journey to Christianity 01:32 The Intersection of Science and Faith 03:47 Upcoming Guests and Topics 04:18 Dr. Tour's Perspective on Origin of Life Research 08:06 Dr. Tour's Personal Testimony 13:03 Challenges and Persecutions 14:55 Dr. Tour's Scientific Contributions and Innovations 21:11 Complexities of Chemical Reactions and Life Formation 28:49 The Complexity of Assembling Life 30:44 The Miller-Urey Experiment Revisited 32:09 Challenges in Origin of Life Theories 36:54 The RNA World Hypothesis 40:12 Faith and Science: A Harmonious Relationship 50:40 The Passion for Evangelism 56:54 Final Thoughts and Invitation Resources and Links Dr. Tour's YouTube Channel Dr. Tour will meet with you to discuss Jesus if you're not a believer Dr. Tour's website (links to all his social media) Dr. Tour on Instagram My book, 2021 ECPA Memoir/Biography of the Year, ⁠I've Seen the End of You⁠ Be sure to check out my latest book, ⁠Hope Is the First Dose⁠! Sign up for my weekly ⁠Self-Brain Surgery Newsletter here⁠! (Get my free Thought Biopsy Worksheet when you subscribe!) Learn more about your ad choices. Visit megaphone.fm/adchoices

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• The Devil is a Cognitive Neuroscientist (S12E49)

  In this powerful episode of the Self-Brain Surgery podcast, Dr. Lee Warren discusses the overarching mission of his show, which combines neuroscience and faith to transform lives. Dr. Warren explains the concept of 'resistance' (inspired by Steven Pressfield) as a force that inhibits personal growth, drawing parallels to the devil from a spiritual perspective. He explores the difference between the brain and the mind, the significance of mental resilience, and the practical application of scientific and theological principles to overcome life's challenges. Sharing stories of personal hardships and recoveries, Dr. Warren encourages listeners to understand the power of changing their mind to change their life. Click here for the transcript Chapters Introduction and Podcast Mission Understanding Resistance and the Devil's Role Personal Stories of Overcoming Hardship The Power of Neuroscience and Faith Applying Neuroscience to Daily Life Upcoming Episodes and Final Thoughts Want more tools for rewiring your brain and renewing your mind? 🎙️ Subscribe to The Self-Brain Surgery with Dr. Lee Warren Podcast for weekly strategies to change your brain—and your life.📖 Grab my book Hope Is the First Dose for a roadmap to recovery and transformation.📘 And stay tuned for The Life-Changing Art of Self-Brain Surgery—coming February 2026! Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Overcoming Sex Addiction & Rebuilding Trust: Matthew & Joanna Raabsmith (S12E46)

  Overcoming Sexual Addiction & Rebuilding Trust: A Journey with Matthew & Joanna Raabsmith In this episode of the Self-Brain Surgery podcast, Dr. Lee Warren delves into a sensitive yet critical topic—sexual addiction, infidelity, and pornography. Featuring Matthew and Joanna Raabsmith, professional therapists specializing in sexual addiction and betrayal trauma from Memphis, TN, the conversation explores their personal story of brokenness and redemption. The Raabsmiths share insights into how neuroplasticity and God's grace helped them rebuild their marriage and family, offering hope and actionable advice for listeners dealing with similar issues. The episode includes a discussion on the neuroscience of addiction, the impact on relationships, and pastoral encouragement for those seeking recovery. The Raabsmiths also provide resources and practical steps for couples to reignite trust and intimacy. Click here for the transcript! Chapters 00:00 Introduction and Content Warning 00:39 Meet the Guests: Matthew and Joanna Raabsmith 02:17 The Raabsmiths' Journey: From Brokenness to Healing 06:16 Understanding Sexual Addiction and Betrayal Trauma 13:19 The Role of Faith in Recovery 16:46 Challenges of Pornography Addiction 21:40 Advice for Parents: Preventing and Addressing Addiction 24:25 Creating a Safe Space for Kids 25:27 Navigating Relationship Challenges 26:31 The Journey of Healing and Honesty 29:40 Building Trust and Vulnerability 31:11 Finding Purpose in Recovery 35:05 Helping Others Through Your Story 41:35 Encouragement for Those Struggling 45:39 Resources and Final Thoughts Resources and Links: The Raabsmith's Website Free HONEST check in guide/challenge: raabsmithteam.com/free The Raabsmith's book, Building True Intimacy: Creating a Connection That Stands the Test of Time Subscribe to Self-Brain Surgery, my free weekly prescription for human flourishing, in the top 35 science publications on Substack! Learn more about your ad choices. Visit megaphone.fm/adchoices

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