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OFF STAGE with Lisa O'Neill

Lisa O'Neill
OFF STAGE with Lisa O'Neill
Latest episode

313 episodes

  • OFF STAGE with Lisa O'Neill

    Energy Club | The Energy of Being Interesting

    21/10/2026 | 1 mins.
    How interesting are you? This week I’m making the case against being boring and inviting you to do an “interesting inventory,” then go top it up. Make the relish, wear the lipstick, turn up to the workshop where you know no one.
    The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
  • OFF STAGE with Lisa O'Neill

    Your Biggest Job Is to Do You

    18/10/2026 | 12 mins.
    Success is liking yourself, liking what you do, and liking how you do it. That’s Maya Angelou, and it’s the whole premise of my new book, Do You. This week I’m talking about your biggest job (doing you), reframing the upside of your so-called flaws, surrounding yourself with beautiful things on purpose, and the line I want you saying all week: I’m doing it my way.
  • OFF STAGE with Lisa O'Neill

    Dress Like the Happiest Version of Yourself

    11/10/2026 | 11 mins.
    If you don’t dress like everyone else, you don’t have to think like everyone else. That’s Iris Apfel, and it’s my whole philosophy this week. I’m talking about dressing like the happiest version of yourself (not the hottest), why saving your favourite things “for best” is nonsense, and my wish for you: wear something no one else likes.
  • OFF STAGE with Lisa O'Neill

    Anticipation, Participation, Reflection

    04/10/2026 | 18 mins.
    A surprise trip that went gloriously sideways taught me everything about the three parts of experience - anticipation, participation, reflection. This week I'm talking about why the planning is often the best bit, a simple idea for shifting a culture that badly needs it ("that's not okay," said out loud and with love), and the Byron Katie line holding it all together: everything happens for you, not to you.
  • OFF STAGE with Lisa O'Neill

    Energy Club | Your Body Says What Your Mind Won't

    29/09/2026 | 1 mins.
    Our bodies hold on to what our minds won't say. This week, craving space in Nelson, I'm talking about Louise Hay's work and how emotional energy gets trapped in the body - shoulders for responsibility, hips for moving forward, the calendar-fear behind one friend's hay fever. Lie down, have a meeting with your body, and listen to what it's telling you.
    The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
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About OFF STAGE with Lisa O'Neill
Hey, it's me Lisa O'Neill. Welcome to my podcast. Welcome to Offstage where I will be sharing some recommendations, some realizations and ramblings of my world. So if you haven't come across me before, I am a maximalist. I believe that red and pink always go together. I believe we create the worlds we live in and that our beliefs control our reality. I think the potential is accessed through our action and all of us have unlimited possibilities. I think that when we do what we want it leads us to what we need and that energy is everything. I love the idea that freedom comes from liberating ourselves from conditioning and limitations and that magnificent lives are lived by people who love themselves and the life that they lead. So if you want to follow me on that journey, I would love to have you on my podcast. See you soon.
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OFF STAGE with Lisa O'Neill: Podcasts in Family