OFF STAGE with Lisa O'Neill podcast | Listen online for free

281 episodes

Energy Club | Supplement Support
14/05/2026 | 1 mins.
I'm great at buying supplements. Taking them? That's where it falls apart. This week I'm talking about why I think every woman needs them, how to figure out what you actually need, and the simple tricks that help me remember to take the damn things. Your body has been asking for this. Time to listen.
The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
Be the Water That Goes Around the Rocks
10/05/2026 | 9 mins.
When life throws rocks in your path, you can't always move them - but you can be the water that flows around them. This week Lisa shares the visualisation keeping her grounded through a genuinely ridiculous week, plus discovery calls, a seafood boil, and why you should watch the Jacinda documentary even if you hate politics.
Energy Club | Asking for Help
07/05/2026 | 1 mins.
This week's Energy Wisdom lesson is about asking for help. We're shit at it because we're really capable. When you ask for help, you're giving people an opportunity to be generous, so do it as a game. Be specific, and don't feel guilty.
The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
Monday Morning Meeting with Myself | The Difficult Times We Fear Might Ruin Us Are The Ones That Can Break Us Open
03/05/2026 | 13 mins.
Elizabeth Lisa wrote the most stunning book called Broken Open and there's a quote that says, "the difficult times we fear might ruin us can break us open and help us blossom." My cup has overflowed with hard stuff but it's making me better not bitter. Hard is good because it stretches us. I'm in that stretchy bit where you can feel your muscles tweaking.
Monday Morning Meeting with Myself | Everyone Is on a Spiritual Path
19/04/2026 | 11 mins.
The Marianne Williamson quote in my planner says "everyone is on a spiritual path, most people just don't know it." What does your soul need? Not just courage, but permission or a shove to be braver. Our triggers are our teachers, crisis is a curriculum, the cave you fear holds the treasure you seek, and when was the last time you had your head held?

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About OFF STAGE with Lisa O'Neill

Hey, it's me Lisa O'Neill. Welcome to my podcast. Welcome to Offstage where I will be sharing some recommendations, some realizations and ramblings of my world. So if you haven't come across me before, I am a maximalist. I believe that red and pink always go together. I believe we create the worlds we live in and that our beliefs control our reality. I think the potential is accessed through our action and all of us have unlimited possibilities. I think that when we do what we want it leads us to what we need and that energy is everything. I love the idea that freedom comes from liberating ourselves from conditioning and limitations and that magnificent lives are lived by people who love themselves and the life that they lead. So if you want to follow me on that journey, I would love to have you on my podcast. See you soon.

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