OFF STAGE with Lisa O'Neill

Being sick tipped me straight into the victim corner which isn't where I usually live. This week I'm talking about Stephen Karpman's Drama Triangle: victim, persecutor, and rescuer. None of them are the answer, we all have a default, and once you can see these energies in your relationships, you genuinely can't un-see them.
The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

This week, I'm talking about why sleep isn't optional when people rely on your energy, and the thing we're all so bad at: doing nothing. My challenge to you? Get one full day to yourself out of the next seven.

This week, I'm laughing my way through a birthday audit. I use my birthday like an end-of-financial-year review: what's working, what needs fixing, what does version 5.6 of me need? I'm talking food, fitness, why I don't drink, and the line I keep coming back to: if you fuck up your body, you've got nowhere to live.

Action breeds confidence and I'm deep in an action phase this birthday week. I'm talking about why worrying is just worshiping your problems, the beautiful tension between "I am ashes and dust" and "the world was made for me," and my genuine advice for your next birthday: lie about your age, but go up. Because old age is a privilege.

I spent $90 getting my aura cleansed, and it got me thinking about why we'll spend that on an oil change without blinking but not on ourselves. This week, I'm talking about bodywork, energy cords, closing open loops, and having an actual meeting with your body to ask it what it needs.
The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz