What if your home could do more than just provide shelter and safety… What if it could actually make you well?That was the vision Nick and I had when we set out to build our dream home: a low-tox, wellness-focused sanctuary designed to support our family’s health and make living in alignment with our values as effortless as possible.In this extra special episode, Nick joins me behind the mic as we chat with some of the rockstar experts who helped bring our vision to life: Addison, Andrew, Emma and Mat.Together, we’re pulling back the curtain on the entire process, from the first spark of the idea to the moment we moved in (because spoiler alert: every single detail was chosen with next-level intention and care).Tune in to hear: the biggest challenges we faced building a wellness-first home (and how we overcame them), the must-have low-tox features we swear by (you’ll want to add these to your list), our surprising (and very expensive!) journey to ensure our home was mold-free, the game-changing lighting and water systems that we’re so glad we installed, the unexpected sources of hidden toxins that most people overlook when building, and our best-ever tips for manifesting and creating a dream home that truly nourishes your family’s wellbeing.If you’ve ever dreamed of living in a home that supports every part of your body, mind and soul, then press play now… this one’s for you.Head to www.melissaambrosini.com/666 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.
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665: World’s #1 Baby Sleep Expert Reveals Her Best-Ever Parenting Hacks | Tizzie Hall
Parenting in the early years can feel overwhelming, especially when it comes to sleep, routines, and feeding. But what if it didn’t have to?In this episode, I’m joined by Tizzie Hall, world-renowned baby whisperer and author of Save Our Sleep (aka THE book on baby sleep). With decades of experience and a global following of parents who swear by her methods, Tizzie is here to share her tried-and-true strategies to help you feel confident, supported, and empowered in your parenting journey.Press play to discover: why routines are the secret to a calmer household (and how to introduce them without stress), the surprising truth about pumping and why it matters, Tizzie’s expert take on swaddling and when to stop, the ideal timeline for introducing solids, when (and how) to transition your child to their own room, and the age your baby can finally start sleeping longer stretches. Plus, we dive into the concept of “lazy parenting”... and why it might not mean what you think.So if you want to know how to make parenting your little angel feel simpler, calmer, and SO much easier, then press play now… this episode is for you!Head to www.melissaambrosini.com/665 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.
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664: The Ancient Wisdom That's Redefining My Life (And How It Can Transform Yours!)
What if the challenges you’re facing right now aren’t random… but part of a deeper spiritual assignment, designed just for you?In this solo episode, I’m sharing the spiritual codes I live by, including the timeless Kabbalah wisdom that’s helping me navigate business, motherhood, relationships, and more.Tune in to discover: the powerful question I ask whenever life throws me a curveball, how to recognize your soul’s unique “correction” (and why that matters), the simple phrase that helps me slow down when life is full, why we all crave certainty, the life-changing magic of giving to others, and how to make sure your desires are aligned with your highest good.If you’re craving spiritual tools to help you show up as an empowered, self-led woman (even in life’s messiest moments), then press play now… this one’s for you.Head to www.melissaambrosini.com/644 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.
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663: Why Play Is the Most Powerful Parenting Tool You’re Not Using | Georgie Wisen-Vincent
What if play isn’t just for fun… but one of the most powerful tools you have for connecting with your child and shaping their emotional world?In this eye-opening episode, I’m joined by child and family therapist Georgie Wisen-Vincent, who’s here to walk us through the critical role of play in building trust, confidence, and lifelong resilience in our little ones.Press play to discover: why play is crucial for your child’s emotional and psychological development, how to become a more intentional partner during playtime, how to help kids process big feelings (even the ones they can’t express), how to use play to navigate tricky behaviors, and why stepping into your child’s inner world can be healing (for both of you!).If you’re a parent, you want to better understand the kids in your life, or you’re simply craving more playfulness in your day to day, then press play now… this one’s for you.Head to www.melissaambrosini.com/663 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.
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662: We Sold Three Businesses… And It Changed Everything
Have you ever felt called to let go of something you once poured your heart into… even though it feels scary?In this deeply personal solo episode, I’m spilling the tea on a major decision Nick and I recently made for our family: to sell three of our businesses.This wasn’t a decision we made lightly (especially because we love these businesses so much). So I’m taking you behind the scenes on the series of events that sparked this pivot, the spiritual principles that helped me move from fear to trust, how we knew it was time to release the old to make space for what’s next, and the six-step process I use to navigate life’s “in between” seasons with more grace and clarity.This episode is even more real and vulnerable than usual. So if you’re facing a big decision, feeling stuck between the old and the new, or craving inspiration to trust your inner guidance, then press play now… this one’s for you.Head to www.melissaambrosini.com/662 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch.Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible.In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and soul and propel you into inspired action in your life and business.Find out more at MelissaAmbrosini.com and SheLaunch.com Hosted on Acast. See acast.com/privacy for more information.
New Zealand